Medicine

Story 1: Want to live longer? Eat Less, Fast and Get Out More — Video

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See the source imageImage result for ketosisEat, Fast & Live Longer BBC Documentary

Eat Less – Live Longer

Eat Less, Live Longer

Keto and Intermittent Fasting for Beginners and…Procrastinators

Never Do Intermittent Fasting on a High Carbohydrate Diet

Keto and Intermittent Fasting: the Big Overview for Beginners

What Is Keto Adaptation?

How Long to Get Into Ketosis After Your Cheat Day

The Perfect Intermittent Fasting Ratio for the Most Weight Loss (Fat Burning)

5 Critical Ketosis Tips

The Biggest Mistake Doing Ketosis

7 Surprising Things That Can Kick You Out of Ketosis

9 Common Mistakes Everyone Makes Doing Keto (Ketogenic Diet)

How to do Intermittent Fasting for Serious Weight Loss

Ketosis – Healthy or Deadly?

Is Ketosis Safe Long Term?

How Long Does it Take to Get Into Ketosis?

How Much Fat Do I Eat: Ketogenic Diet?

The Ketogenic Diet & Dairy (Milk, Yogurt & Cheese)

The Best Greens for Salad is…

Finding a Good Salad Dressing is Not Easy

Make Your Own Balsamic Vinaigrette Dressing

Recipe for Homemade Italian Dressing

How to Make Homemade Mayonnaise

Best Nuts on a Ketogenic Diet: SURPRISING!

What is “Too Much” Fat on Keto (ketogenic diet)?

Protein to Fat Ratio on a Keto and Intermittent Fasting Plan

 

Anti Aging Diet: On Calorie Restriction for over 20 years

Roy Walford interview by M. MacRae, part 1

Roy Walford interview by M. MacRae, part 2

Why bodybuilding at age 93 is a great idea: Charles Eugster at TEDxZurich

How to die young at a very old age | Nir Barzilai | TEDxGramercy

Fasting: A Path To Mental And Physical Transcendence | Phil Sanderson | TEDxBeaconStreet

Why fasting bolsters brain power: Mark Mattson at TEDxJohnsHopkinsUniversity

Run for your life! At a comfortable pace, and not too far: James O’Keefe at TEDxUMKC

 

 

Leaving the house linked to longevity in older adults

By Carolyn Crist

,

Reuters

By Carolyn Crist

(Reuters Health) – For older people, getting out of the house regularly may contribute to a longer life – and the effect is independent of medical problems or mobility issues, according to new research from Israel.

For study participants in their 70s, 80s and 90s, the frequency with which they left the house predicted how likely they were to make it to the next age milestone, researchers report in Journal of the American Geriatrics Society.

“The simple act of getting out of the house every day propels people into engagement with the world,” said lead author Dr. Jeremy Jacobs of Hadassah-Hebrew University Medical Center in Jerusalem in a phone interview.

“We saw similar benefits that you’d expect from treating blood pressure or cholesterol with medicine,” Jacobs said. “Social factors are important in the process of aging.”

Jacobs and colleagues analyzed data on 3,375 adults at ages 70, 78, 85 and 90 who were participating in the Jerusalem Longitudinal Study.

Based on their responses to questions about how often they left the house, participants were grouped into three categories: frequently (six or seven days per week), often (two to five times per week) or rarely (once a week or less).

People who left the house frequently at any of the ages examined were significantly more likely to live to the next age group. For example, among people who left the house frequently, often or rarely at age 78, 71 percent, 67 percent and 43 percent, respectively, survived to age 85. Among people who left the house frequently, often or rarely at age 90, 64 percent, 56 percent and 38 percent, respectively, made it to 95.

At all ages, people who left home less frequently tended to be male, less educated and to have higher rates of loneliness, financial difficulties, poor health, fatigue, poor sleep, less physical activity, bladder and bowel problems, history of falling in the last year, fear of falling, visual and hearing impairments, chronic pain and frailty.

The link between leaving the house and longevity, however, remained after the researchers accounted for medical or mobility issues such as chronic pain, vision or hearing impairment, diabetes, hypertension, heart disease and kidney disease.

“We included people who had mobility difficulties, so this isn’t just about people moving their legs up and down,” Jacobs said. “That’s quite exciting. There’s something about interacting with the world outside that helps.”

The study did not examine the effect on participants of leaving the house, such as their sense of wellbeing or purpose. It also didn’t look at environmental factors that might foster or prevent going out, the authors note.

Future studies will look at the oldest cohort (age 95) as they reach 98 to 100 in coming years, Jacobs said. He and his colleagues are also interested in the role that optimism, social engagement and environmental aspects such as community sidewalks play in longer life.

“Studies show that if you create walkways that are friendly for walking, people start walking,” he said. “In neighborhoods with older adults, walkways with benches could encourage them to get out of the house and be social.”

Researchers are interested in finding ways to encourage adults to leave their home more and to develop systems that help them do that, said Dawn Mackey of Simon Fraser University in Vancouver, Canada, who wasn’t involved in the study.

“It may be helpful for older adults and their caregivers to make plans to go out of the house more often,” she told Reuters Health by email. “And try to build up to going out of the house every day.”

They could plan these outings with these questions: When will it work best for me to leave the house? Where do I want to go? Is there someone to go out with or to meet when I am out? What are my options if the weather is bad or if I’m not feeling well one day?

“The wellbeing of our older adults is of paramount importance for public health and economic viability,” she said. “Going out of the house is an important way to maintain mobility and social engagement and ward off loneliness.”

SOURCE: http://bit.ly/2DVrdwP Journal of the American Geriatrics Society, online November 22, 2017.

https://www.yahoo.com/news/leaving-house-linked-longevity-older-adults-182911297.html

Roy Walford

From Wikipedia, the free encyclopedia
Roy Walford
Born June 29, 1924
San Diego
Died April 27, 2004 (aged 79)
Santa Monica, California, US
Residence Venice, California, US
Known for life extension

Roy Lee Walford, M. D. (June 29, 1924 – April 27, 2004) was a pioneer in the field of caloric restriction. He died at age 79 of respiratory failure as a complication of amyotrophic lateral sclerosis (commonly known as Lou Gehrig’s or motor neurone disease). He was a leading advocate of calorie restriction as a method of life extension and health improvement.

Career highlights

Walford is credited with significantly furthering aging research by his discovery that laboratory mice, when fed a diet that restricted their caloric intake by 50% yet maintaining nutritional requirements, almost doubled their expected life span.

He received his medical degree from the University of Chicago in 1948. He completed his internship at Gorgas HospitalPanama, and served his residency at the V.A. Medical Center in Los Angeles. He then served two years in the US Air Force during the Korean War.

Walford joined the faculty at the University of California at Los Angeles (UCLA) in 1954. He became a Professor of Pathology at the UCLA School of Medicine in 1966. He became Professor of Pathology and Laboratory Medicine, Emeritus, for UCLA, when he left to join the crew of Biosphere 2 in 1991.

While at UCLA, Walford served in the following roles:

  • Director of the Blood Bank and of the Hematology Division of the Clinical Laboratories (1959–1980)
  • Director of the School of Medical Technology (1962–1972)
  • Chairman of the Vivarium Committee (1965–1968)

In addition to his service at UCLA, he was an expert advisor in immunology for the World Health Organization from 1969 to 1984, was a senatorial delegate to the White House Conference on Aging in 1981, and a member of the National Institute on Aging.

His honors and awards include:[1]

  • Levine Award of the American Society of Clinical Pathology
  • Research Award of the American Aging Association
  • Kleemeier Award from the Gerontological Society of America
  • Henderson Award from the American Geriatrics Society
  • 1998 Longevity Prize of the Fondation IPSEN[2]
  • The Senator Alan Cranston Award
  • Infinity Award of the American Academy of Anti-Aging Medicine
  • Asteroid #4629 was named after him by its discoverer (E. Helene) in 1986

Walford and his work were featured in print in dozens of articles in popular publications such as OmniDiscover, and Scientific American. During his life he also made dozens of featured appearances on various television shows.

Roulette winnings

In 1947, while on vacation during medical school, Walford and Albert Hibbs, a mathematics graduate student, used statistical analysis of biased roulette wheels to “break the bank” in Reno. They tracked the results of the spins, determined which wheels were biased, and then bet heavily on the ones which were unbalanced. The casinos eventually realized that Walford and his friend knew what they were doing and threw them out. A Life Magazine photographer captured the pair drinking milk and counting their chips in a photograph published in the December 8, 1947 issue.[3] Their methods were also mentioned in the roulette book The Eudaemonic Pie by Thomas Bass. Different sources have the pair winning anywhere from $6,500[3] to $42,000.[4] The high end is more likely, as Walford was reputed to have paid for part of his medical school education and a house from his winnings. The pair also bought a yacht and sailed the Caribbean for over a year.

Gerontix

In 1981, Walford began a commercial collaboration with fellow researchers Richard Weindruch and Kathleen Yankee Hall, and her husband William Hall, a wealthy businessman. In her tribute after his death, Kathleen Hall wrote of Walford, “we both threw in a few thousand dollars and started a small business together.”[5] Incorporated in California as Gerontix, the company was to sell supplements intended to improve health and increase life span. The first Gerontix product was butylated hydroxytoluene (BHT), with lysine and zinc, which was sold in capsules and marketed as a treatment for herpes. Motivated by the success of the bestselling book Life Extension: A Practical Scientific Approach, by Durk Pearson and Sandy Shaw, the group intended to sell a package of products, called MaxiLife, which would capitalize on the release of Walford’s book, Maximum Life Span. It was expected that Walford, a highly publicized researcher, would experience the same success as Pearson and Shaw. Before Walford’s book was published and Gerontix started to manufacture its coordinated products, the manufacturer Twin Labs began to sell a single multi-ingredient supplement called MaxiLIFE. Despite the potential for trademark conflict, the Gerontix group elected to proceed with plans to use the name. Twin Labs brought suit against Gerontix for trademark infringement, which it won in 1984. Before the resolution of the lawsuit, the Gerontix MaxiLife[6] products were brought to market and sold poorly, partly because of the lackluster sales of Walford’s book. Lack of success in federal court and in health food stores led to the demise of Gerontix.

In Appendix B of Walford’s Maximum Life Span he noted, “Additional additives, such as antioxidants and some of the other materials I’ve listed in Chapters 7 and 8, can be obtained from Gerontix Biological Research Products…,”[7] but he did not disclose that he would profit from the sale of Gerontix products. The company’s MaxiLife product brochure, which refers to Walford and his research, also makes no mention of his connection to Gerontix.[6]

Biosphere 2

Walford was one of the eight “crew members” who were sealed inside Biosphere 2 where they lived from September 26, 1991 to September 26, 1993. Walford served as the crew’s physician. During his stay in Biosphere 2, the crew found that they could not grow as much food as anticipated, so Walford convinced the crew to follow his calorie restriction diet.[8] It is claimed that this action “produced dramatic weight loss and improved health.”[9] Despite this, in November of the first year the crew decided to open a cache of emergency food supplies grown outside of the bubble to supplement their meager diets.[10]

Caloric restriction and ALS

Walford’s death from amyotrophic lateral sclerosis (ALS) has provoked consideration about whether his practice of caloric restriction (CR) may have contributed to, or accelerated, his development of the disease. Research on a transgenic mouse model of ALS demonstrates that CR may hasten the onset of death in ALS. Hamadeh et al. therefore concluded, “These results suggest that CR diet is not a protective strategy for patients with amyotrophic lateral sclerosis (ALS) and hence is contraindicated.”[11] Hamadeh et al. also note two human studies[12] that show “low energy intake correlates with death in people with ALS.” However, in the first study, Slowie, Paige, and Antel state, “The reduction in energy intake by ALS patients did not correlate with the proximity of death but rather was a consistent aspect of the illness.” They conclude, “ALS patients have a chronically deficient intake of energy and recommended augmentation of energy intake.”[12]

Previously, Pedersen and Mattson found that in the ALS mouse model, CR “accelerates the clinical course” of the disease and had no benefits.[13] Suggesting that a calorically dense diet may slow ALS, a ketogenic diet in the ALS mouse model has been shown to slow the progress of disease.[14] More recently, Mattson et al. opine that the death by ALS of Roy Walford, a pioneer in CR research and its antiaging effects, may have been a result of his own practice of CR.[15] However, as Mattson et al. acknowledge, Walford’s single case is insufficient to establish the proposed a cause-effect relation.

Walford himself speculated that his disease may have been caused by the combination of chronic hypoxia and exposure to carbon monoxide and nitrous oxide in Biosphere 2.[16]

Life’s end

According to Walford’s friend and colleague, Kathleen Hall, his diagnosis of ALS came as a result of her urging him to see a physician when she noticed “the strangeness in Roy’s gait.”[5] She says that before his death Walford “continued writing, taking courses on film production. He had me all over New York and in Dallas for just the right production shots.” Meanwhile, Hall remembers that “Roy and I together with his daughter, Lisa, and his friends exhausted all the literature, looking for a cure, a solution. I found myself scouting the alleys of Chinatown in New York searching out a particular mushroom, looking for the best grass to help him through the pain.”[5] Even before developing ALS, Walford was no stranger to “grass.” In his book Eternity Soup: Inside the Quest to End AgingGreg Critser says that Walford’s “consumption of marijuana was legendary.”[17]

Published works

Walford authored several books, and set out his dietary beliefs in the bestseller Beyond the 120-Year Diet. In addition, he published at least 340 scientific papers, mainly focused on the biology of aging.

Walford authored or co-authored the following books:[18]

  • R. L. Walford (1960). Leukocyte Antigens and Antibodies. New York: Grune and Stratton, Inc.
  • R. L. Walford (1969). The Isoantigenic Systems of Human Leukocytes: Medical and Biological SignificanceSeries Haematologica 22. Copenhagen: Munksgaard. pp. 1–96.
  • R. L. Walford (1969). The Immunological Theory of Aging. Copenhagen: Munksgaard.
  • R. L. Walford (1983). Maximum Life Span. New York: W.W. Norton & Co. ISBN 0-380-65524-1.
  • R. L. Walford (1986). The 120-Year Diet. New York: Simon and Schuster. ISBN 0-671-64904-3.
  • R. H. Weindruch and R. L. Walford (1988). The Retardation of Aging and Disease by Dietary Restriction. New York: Charles C. Thomas.
  • R. L. Walford and Lisa J. Walford (1994). The Anti-Aging Plan. New York: Four Walls Eight Windows. ISBN 1-56924-383-2.
  • R. L. Walford (2000). Beyond The 120-Year Diet. New York: Four Walls Eight Windows. ISBN 1-56858-157-2.

References

https://en.wikipedia.org/wiki/Roy_Walford

Ketogenic diet

From Wikipedia, the free encyclopedia
Ketogenic diet
A test strip is compared with a colour chart that indicates the degree of ketonuria.

MeSH D055423

The ketogenic diet is a high-fat, adequate-proteinlow-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. Normally, the carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fueling brain-function. However, if there is very little carbohydrate in the diet, the liver converts fat into fatty acids and ketone bodies. The ketone bodies pass into the brain and replace glucose as an energy source. An elevated level of ketone bodies in the blood, a state known as ketosis, leads to a reduction in the frequency of epileptic seizures.[1] Almost half of children, and young people, with epilepsy who have tried some form of this diet saw the number of seizures drop by at least half, and the effect persists even after discontinuing the diet.[2] There is some evidence that adults with epilepsy may benefit from the diet, and that a less strict regimen, such as a modified Atkins diet, is similarly effective.[1] The most common adverse effect is constipation, affecting about 30% of patients—this was due to fluid restriction, which was once a feature of the diet, but this led to increased risk of kidney stones, and is no longer considered beneficial.[2][3]

The original therapeutic diet for paediatric epilepsy provides just enough protein for body growth and repair, and sufficient calories[Note 1] to maintain the correct weight for age and height. The classic therapeutic ketogenic diet was developed for treatment of paediatric epilepsy in the 1920s and was widely used into the next decade, but its popularity waned with the introduction of effective anticonvulsant medications. This classic ketogenic diet contains a 4:1 ratio by weight of fat to combined protein and carbohydrate. This is achieved by excluding high-carbohydrate foods such as starchy fruits and vegetables, bread, pasta, grains and sugar, while increasing the consumption of foods high in fat such as nuts, cream, and butter.[1] Most dietary fat is made of molecules called long-chain triglycerides (LCTs). However, medium-chain triglycerides (MCTs)—made from fatty acids with shorter carbon chains than LCTs—are more ketogenic. A variant of the classic diet known as the MCT ketogenic diet uses a form of coconut oil, which is rich in MCTs, to provide around half the calories. As less overall fat is needed in this variant of the diet, a greater proportion of carbohydrate and protein can be consumed, allowing a greater variety of food choices.[4][5]

In the mid-1990s, Hollywood producer Jim Abrahams, whose son’s severe epilepsy was effectively controlled by the diet, created the Charlie Foundation to promote it. Publicity included an appearance on NBC’s Dateline programme and …First Do No Harm (1997), a made-for-television film starring Meryl Streep. The foundation sponsored a multicentre research study, the results of which—announced in 1996—marked the beginning of renewed scientific interest in the diet.[1]

Clinical trials and studies in animal models (including C. elegans[6]) suggest that ketogenic diets provide neuroprotective and disease-modifying benefits for a number of adult neurodegenerative disorders.[7][8] As of 2012, there is limited clinical trial data in these areas, and, outside of paediatric epilepsy, use of the ketogenic diet remains at the research stage.[3][9][10]

Epilepsy

Epilepsy is one of the most common neurological disorders after stroke,[11] and affects at least 50 million people worldwide.[12] It is diagnosed in a person having recurrent unprovoked seizures. These occur when cortical neurons fire excessively, hypersynchronously, or both, leading to temporary disruption of normal brain function. This might affect, for example, the muscles, the senses, consciousness, or a combination. A seizure can be focal (confined to one part of the brain) or generalised (spread widely throughout the brain and leading to a loss of consciousness). Epilepsy may occur for a variety of reasons; some forms have been classified into epileptic syndromes, most of which begin in childhood. Epilepsy is considered refractory (not yielding to treatment) when two or three anticonvulsant drugs have failed to control it. About 60% of patients will achieve control of their epilepsy with the first drug they use, whereas about 30% do not achieve control with drugs. When drugs fail, other options include epilepsy surgeryvagus nerve stimulation and the ketogenic diet.[11]

History

The ketogenic diet is a mainstream therapy that does not use pharmaceutical drugs, which was developed to reproduce the success and remove the limitations of the non-mainstream use of fasting to treat epilepsy.[Note 2] Although popular in the 1920s and 30s, it was largely abandoned in favour of new anticonvulsant drugs.[1] Most individuals with epilepsy can successfully control their seizures with medication. However, 20–30% fail to achieve such control despite trying a number of different drugs.[9] For this group, and for children in particular, the diet has once again found a role in epilepsy management.[1][13]

Fasting

Scan of newspaper column. See image description page for full text.

A news report of Dr Hugh Conklin’s “water diet” treatment from 1922

Physicians of ancient Greece treated diseases, including epilepsy, by altering their patients’ diet. An early treatise in the Hippocratic CorpusOn the Sacred Disease, covers the disease; it dates from c. 400 BC. Its author argued against the prevailing view that epilepsy was supernatural in origin and cure, and proposed that dietary therapy had a rational and physical basis.[Note 3] In the same collection, the author of Epidemics describes the case of a man whose epilepsy is cured as quickly as it had appeared, through complete abstinence of food and drink.[Note 4] The royal physician Erasistratusdeclared, “One inclining to epilepsy should be made to fast without mercy and be put on short rations.”[Note 5] Galen believed an “attenuating diet”[Note 6]might afford a cure in mild cases and be helpful in others.[14]

The first modern study of fasting as a treatment for epilepsy was in France in 1911.[15] Twenty epilepsy patients of all ages were “detoxified” by consuming a low-calorie vegetarian diet, combined with periods of fasting and purging. Two benefited enormously, but most failed to maintain compliance with the imposed restrictions. The diet improved the patients’ mental capabilities, in contrast to their medication, potassium bromide, which dulled the mind.[16]

Around this time, Bernarr Macfadden, an American exponent of physical culture, popularised the use of fasting to restore health. His disciple, the osteopathic physician Hugh Conklin, of Battle Creek, Michigan, began to treat his epilepsy patients by recommending fasting. Conklin conjectured that epileptic seizures were caused when a toxin, secreted from the Peyer’s patches in the intestines, was discharged into the bloodstream. He recommended a fast lasting 18 to 25 days to allow this toxin to dissipate. Conklin probably treated hundreds of epilepsy patients with his “water diet” and boasted of a 90% cure rate in children, falling to 50% in adults. Later analysis of Conklin’s case records showed 20% of his patients achieved freedom from seizures and 50% had some improvement.[13]

Conklin’s fasting therapy was adopted by neurologists in mainstream practice. In 1916, a Dr McMurray wrote to the New York Medical Journal claiming to have successfully treated epilepsy patients with a fast, followed by a starch- and sugar-free diet, since 1912. In 1921, prominent endocrinologist H. Rawle Geyelin reported his experiences to the American Medical Associationconvention. He had seen Conklin’s success first-hand and had attempted to reproduce the results in 36 of his own patients. He achieved similar results despite only having studied the patients for a short time. Further studies in the 1920s indicated that seizures generally returned after the fast. Charles Howland, the parent of one of Conklin’s successful patients and a wealthy New York corporate lawyer, gave his brother John a gift of $5,000 to study “the ketosis of starvation”. As professor of paediatrics at Johns Hopkins Hospital, John Howland used the money to fund research undertaken by neurologist Stanley Cobb and his assistant William G. Lennox.[13]

Diet

In 1921, Rollin Woodyatt reviewed the research on diet and diabetes. He reported that three water-soluble compounds, β-hydroxybutyrateacetoacetate and acetone (known collectively as ketone bodies), were produced by the liver in otherwise healthy people when they were starved or if they consumed a very low-carbohydrate, high-fat diet. Russel Wilder, at the Mayo Clinic, built on this research and coined the term ketogenic diet to describe a diet that produced a high level of ketone bodies in the blood (ketonemia) through an excess of fat and lack of carbohydrate. Wilder hoped to obtain the benefits of fasting in a dietary therapy that could be maintained indefinitely. His trial on a few epilepsy patients in 1921 was the first use of the ketogenic diet as a treatment for epilepsy.[13]

Wilder’s colleague, paediatrician Mynie Peterman, later formulated the classic diet, with a ratio of one gram of protein per kilogram of body weight in children, 10–15 g of carbohydrate per day, and the remainder of calories from fat. Peterman’s work in the 1920s established the techniques for induction and maintenance of the diet. Peterman documented positive effects (improved alertness, behaviour and sleep) and adverse effects (nausea and vomiting due to excess ketosis). The diet proved to be very successful in children: Peterman reported in 1925 that 95% of 37 young patients had improved seizure control on the diet and 60% became seizure-free. By 1930, the diet had also been studied in 100 teenagers and adults. Clifford Barborka, also from the Mayo Clinic, reported that 56% of those older patients improved on the diet and 12% became seizure-free. Although the adult results are similar to modern studies of children, they did not compare as well to contemporary studies. Barborka concluded that adults were least likely to benefit from the diet, and the use of the ketogenic diet in adults was not studied again until 1999.[13][17]

Anticonvulsants and decline

During the 1920s and 1930s, when the only anticonvulsant drugs were the sedative bromides (discovered 1857) and phenobarbital (1912), the ketogenic diet was widely used and studied. This changed in 1938 when H. Houston Merritt and Tracy Putnam discovered phenytoin (Dilantin), and the focus of research shifted to discovering new drugs. With the introduction of sodium valproate in the 1970s, drugs were available to neurologists that were effective across a broad range of epileptic syndromes and seizure types. The use of the ketogenic diet, by this time restricted to difficult cases such as Lennox–Gastaut syndrome, declined further.[13]

MCT diet

A glass bottle of 250 ml of Liquigen, a white opaque liquid

Medium-chain triglyceride (MCT) oil emulsion

In the 1960s, it was discovered that medium-chain triglycerides (MCTs) produce more ketone bodies per unit of energy than normal dietary fats (which are mostly long-chain triglycerides).[18] MCTs are more efficiently absorbed and are rapidly transported to the liver via the hepatic portal system rather than the lymphatic system.[19] The severe carbohydrate restrictions of the classic ketogenic diet made it difficult for parents to produce palatable meals that their children would tolerate. In 1971, Peter Huttenlocher devised a ketogenic diet where about 60% of the calories came from the MCT oil, and this allowed more protein and up to three times as much carbohydrate as the classic ketogenic diet. The oil was mixed with at least twice its volume of skimmed milk, chilled, and sipped during the meal or incorporated into food. He tested it on twelve children and adolescents with intractable seizures. Most children improved in both seizure control and alertness, results that were similar to the classic ketogenic diet. Gastrointestinal upset was a problem, which led one patient to abandon the diet, but meals were easier to prepare and better accepted by the children.[18] The MCT diet replaced the classic ketogenic diet in many hospitals, though some devised diets that were a combination of the two.[13]

Revival

The ketogenic diet achieved national media exposure in the US in October 1994, when NBC’s Dateline television programme reported the case of Charlie Abrahams, son of Hollywood producer Jim Abrahams. The two-year-old suffered from epilepsy that had remained uncontrolled by mainstream and alternative therapies. Abrahams discovered a reference to the ketogenic diet in an epilepsy guide for parents and brought Charlie to John Freemanat Johns Hopkins Hospital, which had continued to offer the therapy. Under the diet, Charlie’s epilepsy was rapidly controlled and his developmental progress resumed. This inspired Abrahams to create the Charlie Foundation to promote the diet and fund research.[13] A multicentre prospective study began in 1994, the results were presented to the American Epilepsy Society in 1996 and were published[20] in 1998. There followed an explosion of scientific interest in the diet. In 1997, Abrahams produced a TV movie, …First Do No Harm, starring Meryl Streep, in which a young boy’s intractable epilepsy is successfully treated by the ketogenic diet.[1]

By 2007, the ketogenic diet was available from around 75 centres in 45 countries, and less restrictive variants, such as the modified Atkins diet, were in use, particularly among older children and adults. The ketogenic diet was also under investigation for the treatment of a wide variety of disorders other than epilepsy.[1]

Efficacy

The ketogenic diet reduces seizure frequency by more than 50% in half of the patients who try it and by more than 90% in a third of patients.[3] Three-quarters of children who respond do so within two weeks, though experts recommend a trial of at least three months before assuming it has been ineffective.[9] Children with refractory epilepsy are more likely to benefit from the ketogenic diet than from trying another anticonvulsant drug.[1] There is some evidence that adolescents and adults may also benefit from the diet.[9]

Trial design

Early studies reported high success rates: in one study in 1925, 60% of patients became seizure-free, and another 35% of patients had a 50% reduction in seizure frequency. These studies generally examined a cohort of patients recently treated by the physician (what is known as a retrospective study) and selected patients who had successfully maintained the dietary restrictions. However, these studies are difficult to compare to modern trials. One reason is that these older trials suffered from selection bias, as they excluded patients who were unable to start or maintain the diet and thereby selected from patients who would generate better results. In an attempt to control for this bias, modern study design prefers a prospective cohort (the patients in the study are chosen before therapy begins) in which the results are presented for all patients regardless of whether they started or completed the treatment (known as intent-to-treat analysis).[21]

Another difference between older and newer studies is that the type of patients treated with the ketogenic diet has changed over time. When first developed and used, the ketogenic diet was not a treatment of last resort; in contrast, the children in modern studies have already tried and failed a number of anticonvulsant drugs, so may be assumed to have more difficult-to-treat epilepsy. Early and modern studies also differ because the treatment protocol has changed. In older protocols, the diet was initiated with a prolonged fast, designed to lose 5–10% body weight, and heavily restricted the calorie intake. Concerns over child health and growth led to a relaxation of the diet’s restrictions.[21] Fluid restriction was once a feature of the diet, but this led to increased risk of constipation and kidney stones, and is no longer considered beneficial.[3]

Outcomes

A study with an intent-to-treat prospective design was published in 1998 by a team from the Johns Hopkins Hospital[22] and followed-up by a report published in 2001.[23] As with most studies of the ketogenic diet, there was no control group (patients who did not receive the treatment). The study enrolled 150 children. After three months, 83% of them were still on the diet, 26% had experienced a good reduction in seizures, 31% had had an excellent reduction and 3% were seizure-free.[Note 7] At twelve months, 55% were still on the diet, 23% had a good response, 20% had an excellent response and 7% were seizure-free. Those who had discontinued the diet by this stage did so because it was ineffective, too restrictive or due to illness, and most of those who remained were benefiting from it. The percentage of those still on the diet at two, three and four years was 39%, 20% and 12% respectively. During this period the most common reason for discontinuing the diet was because the children had become seizure-free or significantly better. At four years, 16% of the original 150 children had a good reduction in seizure frequency, 14% had an excellent reduction and 13% were seizure-free, though these figures include many who were no longer on the diet. Those remaining on the diet after this duration were typically not seizure-free but had had an excellent response.[23][24]

It is possible to combine the results of several small studies to produce evidence that is stronger than that available from each study alone—a statistical method known as meta-analysis. One of four such analyses, conducted in 2006, looked at 19 studies on a total of 1,084 patients.[25] It concluded that half the patients achieved a 50% reduction in seizures and a third achieved a 90% reduction.[3]

A systematic review in 2012 found and analysed four randomized controlled trials of ketogenic diet in children and young people with epilepsy, as well as six prospective and five retrospective studies.[2] The trials were done among children and young people for whom drugs failed to control their seizures, and only one of the trials compared a group assigned to ketogenic diet with a group not assigned to one.[19] The other trials compared types of diets or ways of introducing them to make them more tolerable.[2] Nearly 40% of the children and young people had half or fewer seizures with the diet compared with the group not assigned to the diet. Only about 10% were still on the diet after a few years.[2] Adverse effects such as hunger and loss of energy in that trial were common, with about 30% experiencing constipation.[19]

Indications and contra-indications

Anticonvulsants

Experts on the ketogenic diet recommend it be strongly considered for children with uncontrolled epilepsy who have tried and failed two or three anticonvulsant drugs;[9] most children who start the ketogenic diet have failed at least three times this number.[26]

The ketogenic diet is indicated as an adjunctive (additional) treatment in children with drug-resistant epilepsy.[27][28] It is approved by national clinical guidelines in Scotland,[28] England and Wales[27] and reimbursed by nearly all US insurance companies.[29] Children with a focal lesion (a single point of brain abnormality causing the epilepsy) who would make suitable candidates for surgery are more likely to become seizure-free with surgery than with the ketogenic diet.[9][30] In the UK, the National Institute for Health and Clinical Excellence advises that the diet should not be recommended for adults with epilepsy.[27] About a third of epilepsy centres that offer the ketogenic diet also offer a dietary therapy to adults. Some clinicians consider the two less restrictive dietary variants—the low glycaemic index treatment and the modified Atkins diet—to be more appropriate for adolescents and adults.[9] A liquid form of the ketogenic diet is particularly easy to prepare for, and well tolerated by, infants on formula and children who are tube-fed.[5][31]

Advocates for the diet recommend that it be seriously considered after two medications have failed, as the chance of other drugs succeeding is only 10%.[9][32][33] The diet can be considered earlier for some epilepsy and genetic syndromes where it has shown particular usefulness. These include Dravet syndromeinfantile spasmsmyoclonic-astatic epilepsy and tuberous sclerosis complex.[9][34]

A survey in 2005 of 88 paediatric neurologists in the US found that 36% regularly prescribed the diet after three or more drugs had failed; 24% occasionally prescribed the diet as a last resort; 24% had only prescribed the diet in a few rare cases; and 16% had never prescribed the diet. There are several possible explanations for this gap between evidence and clinical practice.[35] One major factor may be the lack of adequately trained dietitians, who are needed to administer a ketogenic diet programme.[32]

Because the ketogenic diet alters the body’s metabolism, it is a first-line therapy in children with certain congenital metabolic diseases such as pyruvate dehydrogenase (E1) deficiency and glucose transporter 1 deficiency syndrome, which prevent the body from using carbohydrates as fuel, leading to a dependency on ketone bodies. The ketogenic diet is beneficial in treating the seizures and some other symptoms in these diseases and is an absolute indication.[36] On the other hand, it is absolutely contraindicated in the treatment of other diseases such as pyruvate carboxylase deficiencyporphyriaand other rare genetic disorders of fat metabolism.[9] A person with a disorder of fatty acid oxidation is unable to metabolise fatty acids, which replace carbohydrates as the major energy source on the diet. On the ketogenic diet, their body would consume its own protein stores for fuel, leading to ketoacidosis, and eventually coma and death.[37]

Interactions

The ketogenic diet is usually initiated in combination with the patient’s existing anticonvulsant regimen, though patients may be weaned off anticonvulsants if the diet is successful. There is some evidence of synergistic benefits when the diet is combined with the vagus nerve stimulator or with the drug zonisamide, and that the diet may be less successful in children receiving phenobarbital.[3]

Adverse effects

The ketogenic diet is not a benign, holistic or natural treatment for epilepsy; as with any serious medical therapy, there may be complications.[29] These are generally less severe and less frequent than with anticonvulsant medication or surgery.[29] Common but easily treatable short-term side effects include constipation, low-grade acidosis and hypoglycaemia if there is an initial fast. Raised levels of lipids in the blood affect up to 60% of children[38] and cholesterol levels may increase by around 30%.[29] This can be treated by changes to the fat content of the diet, such as from saturated fats towards polyunsaturated fats, and, if persistent, by lowering the ketogenic ratio.[38] Supplements are necessary to counter the dietary deficiency of many micronutrients.[3]

Long-term use of the ketogenic diet in children increases the risk of slowed or stunted growth, bone fractures and kidney stones.[3] The diet reduces levels of insulin-like growth factor 1, which is important for childhood growth. Like many anticonvulsant drugs, the ketogenic diet has an adverse effect on bone health. Many factors may be involved such as acidosis and suppressed growth hormone.[38] About 1 in 20 children on the ketogenic diet will develop kidney stones (compared with one in several thousand for the general population). A class of anticonvulsants known as carbonic anhydrase inhibitors (topiramatezonisamide) are known to increase the risk of kidney stones, but the combination of these anticonvulsants and the ketogenic diet does not appear to elevate the risk above that of the diet alone.[39] The stones are treatable and do not justify discontinuation of the diet.[39] Johns Hopkins Hospital now gives oral potassium citrate supplements to all ketogenic diet patients, resulting in a sevenfold decrease in the incidence of kidney stones.[40] However, this empiric usage has not been tested in a prospective controlled trial.[9] Kidney stone formation (nephrolithiasis) is associated with the diet for four reasons:[39]

  • Excess calcium in the urine (hypercalciuria) occurs due to increased bone demineralisation with acidosis. Bones are mainly composed of calcium phosphate. The phosphate reacts with the acid, and the calcium is excreted by the kidneys.[39]
  • Hypocitraturia: the urine has an abnormally low concentration of citrate, which normally helps to dissolve free calcium.[39]
  • The urine has a low pH, which stops uric acid from dissolving, leading to crystals that act as a nidus for calcium stone formation.[39]
  • Many institutions traditionally restricted the water intake of patients on the diet to 80% of normal daily needs;[39] this practice is no longer encouraged.[3]

In adolescent and adults, common side effects reported include weight loss, constipation, dyslipidemia and, in women, dysmenorrhea.[41]

Implementation

The ketogenic diet is a medical nutrition therapy that involves participants from various disciplines. Team members include a registered paediatric dietitian who coordinates the diet programme; a paediatric neurologist who is experienced in offering the ketogenic diet; and a registered nurse who is familiar with childhood epilepsy. Additional help may come from a medical social workerwho works with the family and a pharmacist who can advise on the carbohydrate content of medicines. Lastly, the parents and other caregivers must be educated in many aspects of the diet for it to be safely implemented.[5]

Implementing the diet can present difficulties for caregivers and the patient due to the time commitment involved in measuring and planning meals. Since any unplanned eating can potentially break the nutritional balance required, some people find the discipline needed to maintain the diet challenging and unpleasant. Some people terminate the diet or switch to a less demanding diet, like the modified Atkins diet (MAD) or the low-glycaemic index treatment (LGIT) diet, because they find the difficulties too great.[42]

Initiation

The Johns Hopkins Hospital protocol for initiating the ketogenic diet has been widely adopted.[43] It involves a consultation with the patient and their caregivers and, later, a short hospital admission.[21] Because of the risk of complications during ketogenic diet initiation, most centres begin the diet under close medical supervision in the hospital.[9]

At the initial consultation, patients are screened for conditions that may contraindicate the diet. A dietary history is obtained and the parameters of the diet selected: the ketogenic ratio of fat to combined protein and carbohydrate, the calorie requirements and the fluid intake.[21]

The day before admission to hospital, the proportion of carbohydrate in the diet may be decreased and the patient begins fasting after his or her evening meal.[21] On admission, only calorie- and caffeine-free fluids[37] are allowed until dinner, which consists of “eggnog[Note 8] restricted to one-third of the typical calories for a meal. The following breakfast and lunch are similar, and on the second day, the “eggnog” dinner is increased to two-thirds of a typical meal’s caloric content. By the third day, dinner contains the full calorie quota and is a standard ketogenic meal (not “eggnog”). After a ketogenic breakfast on the fourth day, the patient is discharged. Where possible, the patient’s current medicines are changed to carbohydrate-free formulations.[21]

When in the hospital, glucose levels are checked several times daily and the patient is monitored for signs of symptomatic ketosis (which can be treated with a small quantity of orange juice). Lack of energy and lethargy are common but disappear within two weeks.[20] The parents attend classes over the first three full days, which cover nutrition, managing the diet, preparing meals, avoiding sugar and handling illness.[21] The level of parental education and commitment required is higher than with medication.[44]

Variations on the Johns Hopkins protocol are common. The initiation can be performed using outpatient clinics rather than requiring a stay in hospital. Often there is no initial fast (fasting increases the risk of acidosis and hypoglycaemia and weight loss). Rather than increasing meal sizes over the three-day initiation, some institutions maintain meal size but alter the ketogenic ratio from 2:1 to 4:1.[9]

For patients who benefit, half achieve a seizure reduction within five days (if the diet starts with an initial fast of one to two days), three-quarters achieve a reduction within two weeks, and 90% achieve a reduction within 23 days. If the diet does not begin with a fast, the time for half of the patients to achieve an improvement is longer (two weeks) but the long-term seizure reduction rates are unaffected.[44] Parents are encouraged to persist with the diet for at least three months before any final consideration is made regarding efficacy.[9]

Maintenance

After initiation, the child regularly visits the hospital outpatient clinic where he or she is seen by the dietitian and neurologist, and various tests and examinations are performed. These are held every three months for the first year and then every six months thereafter. Infants under one year old are seen more frequently, with the initial visit held after just two to four weeks.[9] A period of minor adjustments is necessary to ensure consistent ketosis is maintained and to better adapt the meal plans to the patient. This fine-tuning is typically done over the telephone with the hospital dietitian[21] and includes changing the number of calories, altering the ketogenic ratio, or adding some MCT or coconut oils to a classic diet.[3] Urinary ketone levels are checked daily to detect whether ketosis has been achieved and to confirm that the patient is following the diet, though the level of ketones does not correlate with an anticonvulsant effect.[21] This is performed using ketone test strips containing nitroprusside, which change colour from buff-pink to maroon in the presence of acetoacetate (one of the three ketone bodies).[45]

A short-lived increase in seizure frequency may occur during illness or if ketone levels fluctuate. The diet may be modified if seizure frequency remains high, or the child is losing weight.[21] Loss of seizure-control may come from unexpected sources. Even “sugar-free” food can contain carbohydrates such as maltodextrinsorbitolstarch and fructose. The sorbitol content of suntan lotion and other skincare products may be high enough for some to be absorbed through the skin and thus negate ketosis.[32]

Discontinuation

About 20% of children on the ketogenic diet achieve freedom from seizures, and many are able to reduce the use of anticonvulsant drugs or eliminate them altogether.[3] Commonly, at around two years on the diet, or after six months of being seizure-free, the diet may be gradually discontinued over two or three months. This is done by lowering the ketogenic ratio until urinary ketosis is no longer detected, and then lifting all calorie restrictions.[46] This timing and method of discontinuation mimics that of anticonvulsant drug therapy in children, where the child has become seizure free. When the diet is required to treat certain metabolic diseases, the duration will be longer. The total diet duration is up to the treating ketogenic diet team and parents; durations up to 12 years have been studied and found beneficial.[9]

Children who discontinue the diet after achieving seizure freedom have about a 20% risk of seizures returning. The length of time until recurrence is highly variable but averages two years. This risk of recurrence compares with 10% for resective surgery (where part of the brain is removed) and 30–50% for anticonvulsant therapy. Of those that have a recurrence, just over half can regain freedom from seizures either with anticonvulsants or by returning to the ketogenic diet. Recurrence is more likely if, despite seizure freedom, an electroencephalogram (EEG) shows epileptiform spikes, which indicate epileptic activity in the brain but are below the level that will cause a seizure. Recurrence is also likely if an MRI scan shows focal abnormalities (for example, as in children with tuberous sclerosis). Such children may remain on the diet longer than average, and it has been suggested that children with tuberous sclerosis who achieve seizure freedom could remain on the ketogenic diet indefinitely.[46]

Variants

Classic

A series of four pie charts for the typical American diet, the induction phase of the Atkins diet, the classic ketogenic diet and the MCD ketogenic diet. The typical American diet has about half its calories from carbohydrates where the others have very little carbohydrate. The Atkins diet is higher in protein than the others. Most of the fat in the MCT diet comes from MCT oil.

The ratio of calorific contributions from food components of four diets, by weight

The ketogenic diet is calculated by a dietitian for each child. Age, weight, activity levels, culture and food preferences all affect the meal plan. First, the energy requirements are set at 80–90% of the recommended daily amounts (RDA) for the child’s age (the high-fat diet requires less energy to process than a typical high-carbohydrate diet). Highly active children or those with muscle spasticity require more calories than this; immobile children require less. The ketogenic ratio of the diet compares the weight of fat to the combined weight of carbohydrate and protein. This is typically 4:1, but children who are younger than 18 months, older than 12 years, or who are obese may be started on a 3:1 ratio. Fat is energy-rich, with 9 kcal/g (38 kJ/g) compared to 4 kcal/g (17 kJ/g) for carbohydrate or protein, so portions on the ketogenic diet are smaller than normal. The quantity of fat in the diet can be calculated from the overall energy requirements and the chosen ketogenic ratio. Next, the protein levels are set to allow for growth and body maintenance, and are around 1 g protein for each kg of body weight. Lastly, the amount of carbohydrate is set according to what allowance is left while maintaining the chosen ratio. Any carbohydrate in medications or supplements must be subtracted from this allowance. The total daily amount of fat, protein and carbohydrate is then evenly divided across the meals.[37]

A computer program such as KetoCalculator may be used to help generate recipes.[47] The meals often have four components: heavy whipping cream, a protein-rich food (typically meat), a fruit or vegetable and a fat such as butter, vegetable oil or mayonnaise. Only low-carbohydrate fruits and vegetables are allowed, which excludes bananas, potatoes, peas and corn. Suitable fruits are divided into two groups based on the amount of carbohydrate they contain, and vegetables are similarly divided into two groups. Foods within each of these four groups may be freely substituted to allow for variation without needing to recalculate portion sizes. For example, cooked broccoli, Brussels sprouts, cauliflower and green beans are all equivalent. Fresh, canned or frozen foods are equivalent, but raw and cooked vegetables differ, and processed foods are an additional complication. Parents are required to be precise when measuring food quantities on an electronic scale accurate to 1 g. The child must eat the whole meal and cannot have extra portions; any snacks must be incorporated into the meal plan. A small amount of MCT oil may be used to help with constipation or to increase ketosis.[37]

The classic ketogenic diet is not a balanced diet and only contains tiny portions of fresh fruit and vegetables, fortified cereals and calcium-rich foods. In particular, the B vitaminscalcium and vitamin D must be artificially supplemented. This is achieved by taking two sugar-free supplements designed for the patient’s age: a multivitamin with minerals and calcium with vitamin D.[3] A typical day of food for a child on a 4:1 ratio, 1,500 kcal (6,300 kJ) ketogenic diet comprises:[29]

  • Breakfast: egg with bacon
    28 g egg, 11 g bacon, 37 g of 36% heavy whipping cream, 23 g butter and 9 g apple.
  • Snack: peanut butter ball
    6 g peanut butter and 9 g butter.
  • Lunch: tuna salad
    28 g tuna fish, 30 g mayonnaise, 10 g celery, 36 g of 36% heavy whipping cream and 15 g lettuce.
  • Snack: keto yogurt
    18 g of 36% heavy whipping cream, 17 g sour cream, 4 g strawberries and artificial sweetener.
  • Dinner: cheeseburger (no bun)
    22 g minced (ground) beef, 10 g American cheese, 26 g butter, 38 g cream, 10 g lettuce and 11 g green beans.
  • Snack: keto custard
    25 g of 36% heavy whipping cream, 9 g egg and pure vanilla flavouring.

MCT oil

Normal dietary fat contains mostly long-chain triglycerides (LCT). Medium-chain triglycerides are more ketogenic than LCTs because they generate more ketones per unit of energy when metabolised. Their use allows for a diet with a lower proportion of fat and a greater proportion of protein and carbohydrate,[3] leading to more food choices and larger portion sizes.[4] The original MCT diet developed by Peter Huttenlocher in the 1970s derived 60% of its calories from MCT oil.[18] Consuming that quantity of MCT oil caused abdominal cramps, diarrhoea and vomiting in some children. A figure of 45% is regarded as a balance between achieving good ketosis and minimising gastrointestinal complaints. The classical and modified MCT ketogenic diets are equally effective and differences in tolerability are not statistically significant.[9] The MCT diet is less popular in the United States; MCT oil is more expensive than other dietary fats and is not covered by insurance companies.[3]

Modified Atkins

First reported in 2003, the idea of using a form of the Atkins diet to treat epilepsy came about after parents and patients discovered that the induction phase of the Atkins diet controlled seizures. The ketogenic diet team at Johns Hopkins Hospital modified the Atkins diet by removing the aim of achieving weight loss, extending the induction phase indefinitely, and specifically encouraging fat consumption. Compared with the ketogenic diet, the modified Atkins diet (MAD) places no limit on calories or protein, and the lower overall ketogenic ratio (approximately 1:1) does not need to be consistently maintained by all meals of the day. The MAD does not begin with a fast or with a stay in hospital and requires less dietitian support than the ketogenic diet. Carbohydrates are initially limited to 10 g per day in children or 20 g per day in adults, and are increased to 20–30 g per day after a month or so, depending on the effect on seizure control or tolerance of the restrictions. Like the ketogenic diet, the MAD requires vitamin and mineral supplements and children are carefully and periodically monitored at outpatient clinics.[48]

The modified Atkins diet reduces seizure frequency by more than 50% in 43% of patients who try it and by more than 90% in 27% of patients.[3] Few adverse effects have been reported, though cholesterol is increased and the diet has not been studied long term.[48] Although based on a smaller data set (126 adults and children from 11 studies over five centres), these results from 2009 compare favourably with the traditional ketogenic diet.[3]

Low glycaemic index treatment

The low glycaemic index treatment (LGIT)[49] is an attempt to achieve the stable blood glucose levels seen in children on the classic ketogenic diet while using a much less restrictive regimen. The hypothesis is that stable blood glucose may be one of the mechanisms of action involved in the ketogenic diet,[9] which occurs because the absorption of the limited carbohydrates is slowed by the high fat content.[5] Although it is also a high-fat diet (with approximately 60% calories from fat),[5] the LGIT allows more carbohydrate than either the classic ketogenic diet or the modified Atkins diet, approximately 40–60 g per day.[3] However, the types of carbohydrates consumed are restricted to those that have a glycaemic index lower than 50. Like the modified Atkins diet, the LGIT is initiated and maintained at outpatient clinics and does not require precise weighing of food or intensive dietitian support. Both are offered at most centres that run ketogenic diet programmes, and in some centres they are often the primary dietary therapy for adolescents.[9]

Short-term results for the LGIT indicate that at one month approximately half of the patients experience a greater than 50% reduction in seizure frequency, with overall figures approaching that of the ketogenic diet. The data (coming from one centre’s experience with 76 children up to the year 2009) also indicate fewer side effects than the ketogenic diet and that it is better tolerated, with more palatable meals.[3][50]

Prescribed formulations

A cream-coloured powder is poured from a tin into a measuring jug on an electronic kitchen scale.

Measuring KetoCal—a powdered formula for administering the classic ketogenic diet

Infants and patients fed via a gastrostomy tube can also be given a ketogenic diet. Parents make up a prescribed powdered formula, such as KetoCal, into a liquid feed.[21] Gastrostomy feeding avoids any issues with palatability, and bottle-fed infants readily accept the ketogenic formula.[32] Some studies have found this liquid feed to be more efficacious and associated with lower total cholesterol than a solid ketogenic diet.[3] KetoCal is a nutritionally complete food containing milk protein and is supplemented with amino acids, fat, carbohydrate, vitamins, minerals and trace elements. It is used to administer the 4:1 ratio classic ketogenic diet in children over one year. The formula is available in both 3:1 and 4:1 ratios, either unflavoured or in an artificially sweetened vanilla flavour and is suitable for tube or oral feeding.[51] Other formula products include KetoVolve[52] and Ketonia.[53] Alternatively, a liquid ketogenic diet may be produced by combining Ross Carbohydrate Free soy formula with Microlipid and Polycose.[53]

Worldwide

There are theoretically no restrictions on where the ketogenic diet might be used, and it can cost less than modern anticonvulsants. However, fasting and dietary changes are affected by religious and cultural issues. A culture where food is often prepared by grandparents or hired help means more people must be educated about the diet. When families dine together, sharing the same meal, it can be difficult to separate the child’s meal. In many countries, food labelling is not mandatory so calculating the proportions of fat, protein and carbohydrate is difficult. In some countries, it may be hard to find sugar-free forms of medicines and supplements, to purchase an accurate electronic scale, or to afford MCT oils.[54]

In Asia, the normal diet includes rice and noodles as the main energy source, making their elimination difficult. Therefore, the MCT-oil form of the diet, which allows more carbohydrate, has proved useful. In India, religious beliefs commonly affect the diet: some patients are vegetarians, will not eat root vegetables or avoid beef. The Indian ketogenic diet is started without a fast due to cultural opposition towards fasting in children. The low-fat, high-carbohydrate nature of the normal Indian and Asian diet means that their ketogenic diets typically have a lower ketogenic ratio (1:1) than in America and Europe. However, they appear to be just as effective.[54]

In many developing countries, the ketogenic diet is expensive because dairy fats and meat are more expensive than grain, fruit and vegetables. The modified Atkins diet has been proposed as a lower-cost alternative for those countries; the slightly more expensive food bill can be offset by a reduction in pharmaceutical costs if the diet is successful. The modified Atkins diet is less complex to explain and prepare and requires less support from a dietitian.[55]

Mechanism of action[edit]

Seizure pathology[edit]

The brain is composed of a network of neurons that transmit signals by propagating nerve impulses. The propagation of this impulse from one neuron to another is typically controlled by neurotransmitters, though there are also electrical pathways between some neurons. Neurotransmitters can inhibit impulse firing (primarily done by γ-aminobutyric acid, or GABA) or they can excite the neuron into firing (primarily done by glutamate). A neuron that releases inhibitory neurotransmitters from its terminals is called an inhibitory neuron, while one that releases excitatory neurotransmitters is an excitatory neuron. When the normal balance between inhibition and excitation is significantly disrupted in all or part of the brain, a seizure can occur. The GABA system is an important target for anticonvulsant drugs, since seizures may be discouraged by increasing GABA synthesis, decreasing its breakdown, or enhancing its effect on neurons.[11]

The nerve impulse is characterised by a great influx of sodium ions through channels in the neuron’s cell membrane followed by an efflux of potassium ions through other channels. The neuron is unable to fire again for a short time (known as the refractory period), which is mediated by another potassium channel. The flow through these ion channels is governed by a “gate” which is opened by either a voltage change or a chemical messenger known as a ligand (such as a neurotransmitter). These channels are another target for anticonvulsant drugs.[11]

There are many ways in which epilepsy occurs. Examples of pathological physiology include: unusual excitatory connections within the neuronal network of the brain; abnormal neuron structure leading to altered current flow; decreased inhibitory neurotransmitter synthesis; ineffective receptors for inhibitory neurotransmitters; insufficient breakdown of excitatory neurotransmitters leading to excess; immature synapse development; and impaired function of ionic channels.[11]

Seizure control

Although many hypotheses have been put forward to explain how the ketogenic diet works, it remains a mystery. Disproven hypotheses include systemic acidosis (high levels of acid in the blood), electrolyte changes and hypoglycaemia (low blood glucose).[21] Although many biochemical changes are known to occur in the brain of a patient on the ketogenic diet, it is not known which of these has an anticonvulsant effect. The lack of understanding in this area is similar to the situation with many anticonvulsant drugs.[56]

On the ketogenic diet, carbohydrates are restricted and so cannot provide for all the metabolic needs of the body. Instead, fatty acids are used as the major source of fuel. These are used through fatty-acid oxidation in the cell’s mitochondria (the energy-producing parts of the cell). Humans can convert some amino acids into glucose by a process called gluconeogenesis, but cannot do this for fatty acids.[57] Since amino acids are needed to make proteins, which are essential for growth and repair of body tissues, these cannot be used only to produce glucose. This could pose a problem for the brain, since it is normally fuelled solely by glucose, and most fatty acids do not cross the blood–brain barrier. Fortunately, the liver can use long-chain fatty acids to synthesise the three ketone bodies β-hydroxybutyrateacetoacetate and acetone. These ketone bodies enter the brain and substitute for glucose.[56] Medium-chain fatty acids octonoic and heptanoic acids can cross the barrier and be used by the brain.[58][59][60]

The ketone bodies are possibly anticonvulsant in themselves; in animal models, acetoacetate and acetone protect against seizures. The ketogenic diet results in adaptive changes to brain energy metabolism that increase the energy reserves; ketone bodies are a more efficient fuel than glucose, and the number of mitochondria is increased. This may help the neurons to remain stable in the face of increased energy demand during a seizure, and may confer a neuroprotective effect.[56]

The ketogenic diet has been studied in at least 14 rodent animal models of seizures. It is protective in many of these models and has a different protection profile than any known anticonvulsant. Conversely, fenofibrate, not used clinically as an antiepileptic, exhibits experimental anticonvulsant properties in adult rats comparable to the ketogenic diet.[61] This, together with studies showing its efficacy in patients who have failed to achieve seizure control on half a dozen drugs, suggests a unique mechanism of action.[56]

Anticonvulsants suppress epileptic seizures, but they neither cure nor prevent the development of seizure susceptibility. The development of epilepsy (epileptogenesis) is a process that is poorly understood. A few anticonvulsants (valproatelevetiracetam and benzodiazepines) have shown antiepileptogenic properties in animal models of epileptogenesis. However, no anticonvulsant has ever achieved this in a clinical trial in humans. The ketogenic diet has been found to have antiepileptogenic properties in rats.[56]

Recently, a saturated medium-chain fatty acid called decanoic acid (C10) has shown promise in both the control of seizures and of neurodegeneration. Decanoic acid is a major constituent of the MCT ketogenic diet, and the authors suggest its action may be through inducing mitochondrial biogenesis and helping provide more ATP to maintain the resting membrane potential of the neuron.[62]

Other applications

The ketogenic diet may be a successful treatment for several rare metabolic diseases. Case reports of two children indicate that it may be a possible treatment for astrocytomas, a type of brain tumour. Autismdepressionmigraine headaches, polycystic ovary syndrome and diabetes mellitus type 2 have also been shown to improve in small case studies.[21] There is evidence from uncontrolled clinical trials and studies in animal models that the ketogenic diet can provide symptomatic and disease-modifying activity in a broad range of neurodegenerative disorders including amyotrophic lateral sclerosisAlzheimer’s disease and Parkinson’s disease,[21][63] and may be protective in traumatic brain injury and stroke.[7][8]

Because tumor cells are inefficient in processing ketone bodies for energy, the ketogenic diet has also been suggested as a treatment for cancer,[64][65] including glioma,[66] as well as multiple sclerosis and other neurological disorders.[67][68]

A 2013 review said that there is enough suggestion of potential benefit from ketogenic diets in cancer therapy that establishing clinical trials is probably warranted.[69] At present the only evidence of benefit is anecdotal, but designing effective trials to measure the effect of adopting a ketogenic diet could prove challenging.[70]

See also

Notes

  1. Jump up^ In this article, kcal stands for calories as a unit of measure (4.1868 kJ), and calories stands for “energy” from food.
  2. Jump up^ Unless otherwise stated, the term fasting in this article refers to going without food while maintaining calorie-free fluid intake.
  3. Jump up^ Hippocrates, On the Sacred Disease, ch. 18; vol. 6.
  4. Jump up^ Hippocrates, Epidemics, VII, 46; vol. 5.
  5. Jump up^ Galen, De venae sect. adv. Erasistrateos Romae degentes, c. 8; vol. 11.
  6. Jump up^ Galen, De victu attenuante, c. 1.
  7. Jump up^ good reduction is defined here to mean a 50–90% decrease in seizure frequency. An excellent reduction is a 90–99% decrease.
  8. Jump up^ Ketogenic “eggnog” is used during induction and is a drink with the required ketogenic ratio. For example, a 4:1 ratio eggnog would contain 60 g of 36% heavy whipping cream, 25 g pasteurised raw egg, saccharin and vanilla flavour. This contains 245 kcal (1,025 kJ), 4 g protein, 2 g carbohydrate and 24 g fat (24:6 = 4:1).[20] The eggnog may also be cooked to make a custard, or frozen to make ice cream.[37]

References

https://en.wikipedia.org/wiki/Ketogenic_diet

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The Pronk Pops Show — Week in Review — November 14-22, 2017 — Videos

Posted on November 25, 2017. Filed under: American History, Ammunition, Banking, Blogroll, Bomb, Books, Business, Central Intelligence Agency (CIA), Communications, Computers, Congress, conservatives, Constitution, Corruption, Crime, Crisis, Culture, Defense Intelligence Agency (DIA), Documentary, Drones, Economics, Employment, Energy, Entertainment, Environment, European History, Faith, Family, Federal Bureau of Investigation (FBI), Federal Communications Commission, Federal Government, Federal Government Budget, Films, Fiscal Policy, Foreign Policy, Fraud, Freedom, Friends, government, Government Land Ownership, government spending, Health, Health Care, History of Economic Thought, Homicide, Illegal, Immigration, Inflation, Internal Revenue Service (IRS), Investments, Islam, Islam, Journalism, Language, Law, Legal, Life, Links, Love, Macroeconomics, media, Medicine, Missiles, Mobile Phones, Monetary Policy, Money, Movies, Movies, Music, Music, National Security Agency (NSA), National Security Agency (NSA_, Natural Gas, Natural Gas, Newspapers, Non-Fiction, Nuclear, Nuclear Power, Obamacare, Oil, Oil, People, Philosophy, Photos, Police, Political Correctness, Politics, Press, Psychology, Quotations, Radio, Radio, Rants, Raves, Raymond Thomas Pronk, Religion, Religious, Resources, Reviews, Security, Shite, Speech, Spying, Strategy, Success, Sunni, Talk Radio, Tax Policy, Taxation, Taxes, Technology, Television, Television, Television, Terrorism, The Pronk Pops Show, Trade, Video, War, Water, Wealth, Weapons, Wisdom, Work, Writing | Tags: , , , |

 

 

Project_1

The Pronk Pops Show Podcasts

Pronk Pops Show 1005, November 22, 2017

Pronk Pops Show 1004, November 21, 2017

Pronk Pops Show 1003, November 20, 2017

Pronk Pops Show 1002, November 15, 2017

Pronk Pops Show 1001, November 14, 2017 

Pronk Pops Show 1000, November 13, 2017

Pronk Pops Show 999, November 10, 2017

Pronk Pops Show 998, November 9, 2017

Pronk Pops Show 997, November 8, 2017

Pronk Pops Show 996, November 6, 2017

Pronk Pops Show 995, November 3, 2017

Pronk Pops Show 994, November 2, 2017

Pronk Pops Show 993, November 1, 2017

Pronk Pops Show 992, October 31, 2017

Pronk Pops Show 991, October 30, 2017

Pronk Pops Show 990, October 26, 2017

Pronk Pops Show 989, October 25, 2017

Pronk Pops Show 988, October 20, 2017

Pronk Pops Show 987, October 19, 2017

Pronk Pops Show 986, October 18, 2017

Pronk Pops Show 985, October 17, 2017

Pronk Pops Show 984, October 16, 2017 

Pronk Pops Show 983, October 13, 2017

Pronk Pops Show 982, October 12, 2017

Pronk Pops Show 981, October 11, 2017

Pronk Pops Show 980, October 10, 2017

Pronk Pops Show 979, October 9, 2017

Pronk Pops Show 978, October 5, 2017

Pronk Pops Show 977, October 4, 2017

Pronk Pops Show 976, October 2, 2017

Pronk Pops Show 975, September 29, 2017

Pronk Pops Show 974, September 28, 2017

Pronk Pops Show 973, September 27, 2017

Pronk Pops Show 972, September 26, 2017

Pronk Pops Show 971, September 25, 2017

Pronk Pops Show 970, September 22, 2017

Pronk Pops Show 969, September 21, 2017

Pronk Pops Show 968, September 20, 2017

Pronk Pops Show 967, September 19, 2017

Pronk Pops Show 966, September 18, 2017

Pronk Pops Show 965, September 15, 2017

Pronk Pops Show 964, September 14, 2017

Pronk Pops Show 963, September 13, 2017

Pronk Pops Show 962, September 12, 2017

Pronk Pops Show 961, September 11, 2017

Pronk Pops Show 960, September 8, 2017

Pronk Pops Show 959, September 7, 2017

Pronk Pops Show 958, September 6, 2017

Pronk Pops Show 957, September 5, 2017

Pronk Pops Show 956, August 31, 2017

Pronk Pops Show 955, August 30, 2017

Pronk Pops Show 954, August 29, 2017

Pronk Pops Show 953, August 28, 2017

Pronk Pops Show 952, August 25, 2017

Pronk Pops Show 951, August 24, 2017

Pronk Pops Show 950, August 23, 2017

Pronk Pops Show 949, August 22, 2017

Pronk Pops Show 948, August 21, 2017

Pronk Pops Show 947, August 16, 2017

Pronk Pops Show 946, August 15, 2017

Pronk Pops Show 945, August 14, 2017

Pronk Pops Show 944, August 10, 2017

Pronk Pops Show 943, August 9, 2017

Pronk Pops Show 942, August 8, 2017

Pronk Pops Show 941, August 7, 2017

Pronk Pops Show 940, August 3, 2017

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November 22, 2017 06:55 PM PST

The Pronk Pops Show 1005

November 22, 2017

Story 1: The Fed’s Great Unwind or Rolling Over Into 21st Century Greatest Depression — Videos —

Story 2: Will President Trump Be The Next President Hoover? — Videos

For additional information and videos:

https://pronkpops.wordpress.com/2017/11/22/the-pronk-pops-show-1005-story-1-the-feds-great-unwind-or-rolling-over-into-21st-century-greatest-depression-videos-story-2-will-president-trump-be-the-next-president-hoover-videos/

November 22, 2017 05:12 PM PST

The Pronk Pops Show 1004

November 21, 2017

Story 1: The Illegal Alien Family That Is Deported Together Stays Together — Let The “Dreamers” Go Back To Their Country of Origin With Families– Enforce All Immigration Laws — Remove and Deport The 30-60 Million Illegal Aliens Who Invaded The United States in Last 20 Years — No DACA Fix Needed — Trump Will Lose Many of His Supporters If He Gives Amnesty or Citizenship To Dreamers — Video —

Story 2: Feral Hog Invasion of America — Hogs Eat Everything — Kill The Hogs — Boar Busters — Videos

For additional information and videos:

https://pronkpops.wordpress.com/2017/11/21/the-pronk-pops-show-1004-november-21-2017-story-1-the-illegal-alien-family-that-is-deported-together-stays-together-let-the-dreamers-go-make-to-country-of-origin-with-families-enforce-all/

November 21, 2017 08:25 PM PST

The Pronk Pops Show 1003

November 20, 2017

Story 1: The Great Outing of Sexual Abusers in Big Lie Media and Congress — The CREEP List Grows Longer and Longer — Abuse of Power — Videos —

Story 2: A Two Charlie Day — Charlie Rose, Should Be Fired By CBS, and Charlie Manson, Dead At 83, Should Have Been Executed By State of California — Videos

For additional information and videos:

https://pronkpops.wordpress.com/2017/11/20/the-pronk-pops-show-1003-november-20-2017-story-1-the-great-outing-of-sexual-abusers-in-big-lie-media-and-congress-the-creep-list-grows-longer-and-longer-abuse-of-power-videos-story-2/

November 20, 2017 02:08 PM PST

The Pronk Pops Show 1002

November 15, 2017

Story 1: More on Moore: Roy Moore’s Attorney News Briefing — She Said Vs. He Said — Faulty Memory of Witnesses Leading To Wrongful Conviction — Sexual Abuse — Who Do You Believe? — The Voters of Alabama Must Answer This Question on December 12 — Videos —

Story 2: Will The Senate Pass A Tax Reform Bill?– NO — Tax Cut Bill — Yes — Videos —

Story 3: Who is on the Congressional CREEP List of Sexual Harassers in Congress and Their Staffs ? — Who is next to be outed? — Shout Animal House — Intimacy — Getting To Know You– Dance With Me –Videos

For additional information and videos:

https://pronkpops.wordpress.com/2017/11/16/the-pronk-pops-show-1002-november-15-2017-story-1-more-on-moore-roy-moores-attorney-news-briefing-she-said-vs-he-said-faulty-memory-of-witnesses-leading-to-wrongful-conviction-sex/

November 17, 2017 04:39 PM PST

The Pronk Pops Show 1001

November 14, 2017

Story 1: He Is Back — Let The Screaming Begin — Videos —

Story 2: Trial Balloon of Having Sessions Return To The Senate By Write In Campaign Shot Down By Attorney General Jeff Sessions — Political Elitist Establishment Trying To Overturn Alabama Voters —  Videos —

Story 3: Attorney General Sessions Grilled By House Including Whether There Will Special Counsel For Hillary Clinton Alleged Crimes — Vidoes —

Story 4: Sexual Harassment in The Senate and House — Time To Expose the Exposers — Out Them By Naming Them — Publish The Creep List — Videos

For additional information and videos:

https://pronkpops.wordpress.com/2017/11/15/the-pronk-pops-show-1001-november-14-20017-story-1-he-is-back-let-the-screaming-begin-videos-story-2-trial-balloon-of-having-sessions-return-to-the-senate-by-write-in-campaign-shot-down/

 

The Pronk Pops Show Podcasts Portfolio

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Electrolytes — Body Type — Diet — Sleep More — Less Stress — Exercise — Fast — Videos

Posted on October 29, 2017. Filed under: American History, Beef, Biology, Blogroll, Books, Bread, Business, Chemistry, College, Communications, Computers, Congress, Crisis, Diet, Diet, Disease, Documentary, Education, Energy, Environment, Exercise, Family, Famine, Farming, Food, Freedom, Friends, Fruit, Geology, government spending, Health, Health Care, history, Language, Law, liberty, Life, Links, Literacy, Love, media, Medical, Medicine, Milk, Money, Non-Fiction, Philosophy, Photos, Physics, Political Correctness, Politics, Press, Psychology, Rants, Raves, Raymond Thomas Pronk, Regulations, Resources, Reviews, Science, Security, Sleep, Speech, Sports, Strategy, Stress Reduction, Success, Talk Radio, Technology, Trade, Unemployment, Vegetables, Video, Water, Wealth, Welfare, Wisdom, Work, Writing | Tags: , , , , , , , , , , , , , , , , , , , , , , , |

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Breaking Bad Battery

Fluid and Electrolytes: Everything You Need to Know!

Fluids & Electrolytes Made Simple

What Is An Electrolyte?

The 4 Electrolytes and their Symptoms When Losing Weight

POTASSIUM: The MOST Important Electrolyte – MUST WATCH!

The Top Symptoms of a Potassium Deficiency

Potassium & Blood Pressure: MUST WATCH!

How to Fix a Slow Metabolism: MUST WATCH!

How to Fix Urination at Night (Nocturia)? MUST WATCH!

What Urine Color Indicates About Your Body

Why Does My Urine Have a Strong Stinky Odor?

Electrolyte Imbalance Signs & Symptoms: Sweet and Simple

Belly Swelling & Bloating as the Day Progresses?

How to Reduce BLOATING Quickly

#1 Top Food to Burn Belly Fat Tip

The Best Time to Eat to Lose Weight

The 10 Causes of Inflammation

Stop the 5 Causes of Inflammation: FAST!

Deeper Causes of Pain and Inflammation – by Dr. Eric Berg DC

My Theory on Dementia, Blood Pressure & Stroke – Dr. Eric Berg DC

Why Vitamin K2 is so important (and how to get it)

Can Vitamin K2 Fix Cavities

Clogged Arteries, Osteoporosis and Vitamin K2 – Dr. Eric Berg DC

Dr. Berg’s Vitamin K2: and how to use it

The Best Vitamin K2 Foods

Vitamin D3 and K2 Facts ~ Why you need vitamin D3 and K2 in a supplement

Hypertension and Vitamin K2 & D3 Testimonial – Dr. Eric Berg DC

Vitamin K2 Sources and its Health Benefits

Should I Supplement Vitamin K2?

How To Get Vitamin K2

Vitamin K2 & What It Does – Calcium Metabolism – Dr. Eric Berg DC

Drop 1 SIZE In 1 Week GUARANTEED!

What Are The 4 Body Types?

What to Eat for Your Body Type?

Body Type l What Is My Shape l How to Find Your Body Type l Mesomorph l Take the Quiz

What Body Type and Belly Shape Are You? How Hormones Distort The Way Look

How To Fix Your Adrenal Body Type

Published on Apr 29, 2017

http://bit.ly/AdrenalBodyTypeKit Take Dr. Berg’s Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It’s free and very enlightening. Dr. Berg talks about the Adrenal Body Type. This type has a series of symptoms: 1. Belly Fat 2. Low tolerance to stress 3. Asthma 4. Allergies 5. High blood pressure 6. Low vitamin D 7. Buffalo hump 8. Diabetes 9. Inflammation 10. Acid reflux Here’s what to do: 1. Low intensity exercise 2. Sleep more 3. No sugar 4. Lots of greens (7-10 cups of vegetables) 5. Protein 3-6oz 6. The Adrenal Body Type Kit Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG’S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericbe… ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG’S SEMINARS: http://www.drberg.com/seminars DR. BERG’S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG’S CLINIC: https://www.drberg.com/dr-eric-berg/c… DR. BERG’S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG’S SHOP: http://shop.drberg.com/ DR. BERG’S REVIEWS: http://www.drberg.com/reviews

What To Do If You Have Adrenal Fatigue

Improve Your Sleep With Acupressure / Reduce Adrenal Stress To Get a Restful Sleep

Breathing Exercises For Sleep

How to Sleep Super Fast – MUST WATCH!

Can’t Sleep? DO THIS!

 

Dr. Berg Scheduled to Do the Dr. Oz Show…Then THIS Happens! MUST WATCH

How Dr. Oz Disappointed Us With His Double Life

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Dr. Barry Sears — The Anti-Inflammation Zone — Inflammation Will Kill You — Videos

Posted on May 20, 2017. Filed under: Biology, Blogroll, Books, Chemistry, Communications, Diet, Documentary, Exercise, Family, Health, Health Care, media, Medical, Medicine, Non-Fiction, People, Philosophy, Photos, Raves, Science, Sleep, Stress Reduction, Video, Welfare, Wisdom, Work, Writing | Tags: , , , |

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Dr. Barry Sears – Silent Inflammation

A Day in the Anti-Inflammation Zone

The Zone Diet and Inflammation

Dr. Barry Sears – The Zone Diet and Weight Loss

Dr. Barry Sears – Getting Started on the Zone Diet

Dr. Barry Sears – The Wellness Pyramid

Dr. Barry Sears – Fish Oil

Dr. Barry Sears – What is the Zone?

2016 Fat Summit, featuring Dr. Barry Sears with Dr. Mark Hyman

The Truth about Fat Loss Summit, with Dr. Sears & Jonny Bowden

How many calories do I need?

Is Detoxing OK?

Is coffee healthy?

Benefits of Vinegar

The debate over cholesterol levels

Taking Aspirin with Fish Oil

Omega-3’s and Athletes: Zone Diet by the Numbers

How high dose fish oil works

Different types of fish oil

Difference between Fish oil and Krill oil

ADD and Omega RX Fish Oil

When is the Best Time to Take Fish Oil?

Fats and the Brain

Polyphenols and how they work

Potassium levels in the Zone diet

The Benefits of Niacin

Sleep deprivation and Alzheimers disease

Is the Japanese diet better than the Paleo diet?

Okinawan Longevity and Health

Is Diet Soda Bad For You?

When is the best time of the day to exercise?

Palm oil and Coconut oil

Olive Oil vs Butter on Bread

What makes good Olive Oil?

How do Polyphenols react with the blood?

Why do diet drinks make people fat?

How much fish oil should I take? Benefits of fish oil

Reversing arterial plaque

What else should I be taking?

Dose Deception: Why Taking 1 or 2 Omega-3 Capsules Is Not Enough to Produce Results

How Much Fish Oil Per Day To Be Given For Good Health

Food and Hormonal Response: Treating Food As a Drug

How To Eat In The Zone: Following The Zone Diet

Athletes In The Zone: “Does It Work?”

Amazing Stories: Zone Diet and Health

What Should Athletes Eat During Training?

How Should an Athlete Eat?

How Should Athletes Re-Fuel During Competition?

Is A High Carbohydrate Diet Good for Athletes?

Omega-3’s and Athletes: Zone Diet by the Numbers

Do Increased Insulin Level Decrease Athletic Performance?

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Part 2: The Decline and Fall Of The Democratic Party Under Liar In Chief Obama — Hillary Clinton vs. Donald Trump in 2016 Presidential Election — Two Party Tyranny — What Difference Does It Make? — Donor Class Wins No Matter Who Wins — Make America Great Again! –Videos

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The Pronk Pops Show Podcasts

Pronk Pops Show 561: October 26, 2015 

Pronk Pops Show 560: October 23, 2015

Pronk Pops Show 559: October 22, 2015 

Pronk Pops Show 558: October 21, 2015

Pronk Pops Show 557: October 20, 2015 

Pronk Pops Show 556: October 19, 2015

Pronk Pops Show 555: October 16, 2015

Pronk Pops Show 554: October 15, 2015 

Pronk Pops Show 553: October 14, 2015

Pronk Pops Show 552: October 13, 2015 

Pronk Pops Show 551: October 12, 2015 

Pronk Pops Show 550: October 9, 2015 

Pronk Pops Show 549: October 8, 2015 

Pronk Pops Show 548: October 7, 2015 

Pronk Pops Show 547: October 5, 2015

Pronk Pops Show 546: October 2, 2015 

Pronk Pops Show 545: October 1, 2015 

Pronk Pops Show 544: September 30, 2015 

Pronk Pops Show 543: September 29, 2015 

Pronk Pops Show 542: September 28, 2015 

Pronk Pops Show 541: September 25, 2015 

Pronk Pops Show 540: September 24, 2015 

Pronk Pops Show 539: September 23, 2015 

Pronk Pops Show 538: September 22, 2015 

Pronk Pops Show 537: September 21, 2015 

Pronk Pops Show 536: September 18, 2015 

Pronk Pops Show 535: September 17, 2015 

Pronk Pops Show 534: September 16, 2015 

Pronk Pops Show 533: September 15, 2015  

Pronk Pops Show 532: September 14, 2015 

Pronk Pops Show 531: September 11, 2015

Pronk Pops Show 530: September 10, 2015 

Pronk Pops Show 529: September 9, 2015 

Pronk Pops Show 528: September 8, 2015 

Pronk Pops Show 527: September 4, 2015 

Pronk Pops Show 526: September 3, 2015  

Pronk Pops Show 525: September 2, 2015 

Pronk Pops Show 524: August 31, 2015  

Pronk Pops Show 523: August 27, 2015  

Pronk Pops Show 522: August 26, 2015 

Pronk Pops Show 521: August 25, 2015 

Pronk Pops Show 520: August 24, 2015 

Pronk Pops Show 519: August 21, 2015 

Pronk Pops Show 518: August 20, 2015  

Pronk Pops Show 517: August 19, 2015 

Pronk Pops Show 516: August 18, 2015

Pronk Pops Show 515: August 17, 2015

Pronk Pops Show 514: August 14, 2015

Pronk Pops Show 513: August 13, 2015

Pronk Pops Show 512: August 12, 2015

Pronk Pops Show 511: August 11, 2015

Pronk Pops Show 510: August 10, 2015

Pronk Pops Show 509: July 24, 2015

Pronk Pops Show 508: July 20, 2015

Pronk Pops Show 507: July 17, 2015

Pronk Pops Show 506: July 16, 2015

Pronk Pops Show 505: July 15, 2015

Pronk Pops Show 504: July 14, 2015

Pronk Pops Show 503: July 13, 2015

Pronk Pops Show 502: July 10, 2015

Pronk Pops Show 501: July 9, 2015

Pronk Pops Show 500: July 8, 2015

Pronk Pops Show 499: July 6, 2015

Pronk Pops Show 498: July 2, 2015

Pronk Pops Show 497: July 1, 2015

Story 1: Part 2: The Decline and Fall Of The Democratic Party Under Liar In Chief Obama — Hillary Clinton vs. Donald Trump in 2016 Presidential Election — Two Party Tyranny — What Difference Does It Make? — Donor Class Wins No Matter Who Wins — Make America Great Again! –Videos

Obama-is-pathological-liar  liars four americans diedBenghaziDied

epa03398098 US President Barack Obama (2-L) and Secretary of State Hillary Clinton (3-R) take part in the Transfer of Remains Ceremony marking the return to the United States of the remains of the four Americans killed this week in Benghazi, Libya, at Joint Base Andrews in Washington DC, USA, 14 September 2012. Gunmen attacked the US consulate in Benghazi, killing of US ambassador to Libya, Christopher Stevens, and three embassy staffs. EPA/MOLLY RILEY / POOL

obama lied


laughing-h-600-li

Inside Hillary Clinton’s measured Benghazi testimony

Ray: A public servant who has a track record of not telling the truth

Judge Napolitano What if the two party system is a sham? – Fox Business

Donald Trump on GOP competition, Benghazi hearing

Kurtz: Paul Ryan, insufficiently conservative?

Pro-Amnesty Rep. Gutiérrez Supports Paul Ryan For Speaker Of The House

Save Us From Paul Ryan

Ann Coulter, “¡Adios America!”

Ann Coulter argues that immigration is the greatest issue facing the United States today. She contends that America’s immigration policy is deeply flawed and that amnesty will lead to a greater influx of liberal voters, who according to the author, will hurt the economy as well as the country’s public and foreign policy.

Ann Coulter slaughters pro Immigration advocates

Rush Limbaugh: GOP donors installed Paul Ryan as House Speaker

Limbaugh: Donor/RINO Class Pushing Hard For Paul Ryan As Speaker Of The House

Limbaugh: Donor/RINO Class Pushing Hard For Paul Ryan As Speaker Of The House

Pro-Amnesty Paul Ryan … what the GOP’s big donors want (Limbaugh)

Rush Limbaugh (10/23/15): “Here’s the dream, from the Republican donor side. The Republican donor side is that Jeb Bush or, if not Jeb, somebody else acceptable to the Republican establishment, gets elected president, Paul Ryan is Speaker of the House, and the donor class thinks that if they can make that happen, that within 12 to 18 months their entire agenda will be implemented.”

Both Parties Fear the Tea Party (Limbaugh)

Mark Levin on Paul Ryan’s radical pro Amnesty ideology

UN-led Mass Migration Destroying U.S. Nationhood

Understanding the Impact of Europe’s Migrant Crisis

Would Paul Ryan Be a Good Choice for House Speaker?

What We Can Expect If Congress Passes TPP

The Nuances Behind the Republican Presidential Debate

How Trump’s Attack on McCain Didn’t Go Far Enough

Iran Deal Courtesy of CFR New World Order Crowd

‘2030 Agenda’: Latest UN Plan for World Government

‘Two-party system an illusion, both funded from same source’

“MORE AND MORE PEOPLE “FED UP WITH THIS “RIGGED TWO-PARTY SYSTEM”!

The Two-Party System is Making America Ungovernable- Intelligence Squared U.S.

Andrew Horning on Breaking the Two Party System 1 18 2014

Reagan Warned Us About Obama

Mark Steyn on Racism, Slavery, and the Democratic Party

Rush To Beck: “We May Be Looking At Barack Obama Destroying The Democrat Party”

Mark Krikorian Intro to Panelists – Welfare Use by Legal and Illegal Immigrants

Robert Rector – Welfare Use by Legal and Illegal Immigrants

Panel Press Release: http://cis.org/Announcements/Immigran…
Welfare Use by Immigrant and Native Households: http://cis.org/Welfare-Use-Immigrant-…
Welfare Use by Legal and Illegal Immigrant Households: http://cis.org/Welfare-Use-Legal-Ille…
Panel Video: Welfare Use by Legal and Illegal Immigrants: http://cis.org/Videos/Immigrant-Welfa…
Panel Transcript: Welfare Use by Legal and Illegal Immigrants: http://cis.org/PanelTranscripts/Immig…

The Center for Immigration Studies hosted a discussion at the National Press Club focusing on two reports on immigration and welfare. The Center’s first report focuses on welfare use by immigrant and native-born housholds, the second report separates welfare use by legal and illegal households. Two nationally recognized policy experts, along with the Center’s director of research and author of the report, discussed immigrant welfare use at the panel.

Q and A Welfare – Welfare Use by Legal and Illegal Immigrants

Panel Clip: Jobs Americans Won’t Do?

Panel Clip: Do Immigrants Create More Jobs?

Steven Camarota – Welfare Use by Legal and Illegal Immigrants

Panel Clip: Welfare Restrictions on Immigrants?

Panel Clip: U.S. Family Immigration vs. Other Countries

Mark Krikorian Intro – 1965 Immigration Act 50 Years Later

Philip Martin – 1965 Immigration Act 50 Years Later

Jerry Kammer – 1965 Immigration Act 50 Years Later

Peggy Orchowski – 1965 Immigration Act 50 Years Later

Q and A – 1965 Immigration Act 50 Years Later

Panel Clip: Was JFK a Restrictionist?

Stop Amnesty for Illegal Immigrants – Expert Reveals the True Cost of Amnesty

Alan Keyes: Stop Illegal Immigration, No Amnesty!

Mind blowing speech by Robert Welch in 1958 predicting Insiders plans to destroy America

Ron Paul – Judge Napolitano What if the two party system is a sham? – Fox Business

ObamaCare 101: What the Healthcare Law Means to You Part 1 of 3

Art Thompson, CEO of The John Birch Society, takes you into the new healthcare law. He identifies a pattern of government broken promises, revealing that if something sounds too good to be true, then it probably is. Find out what’s really in the new law and what you can expect long term.

ObamaCare 101: What the Healthcare Law Means to You Part 2 of 3

ObamaCare 101: What the Healthcare Law Means to You Part 3 of 3

John Birch Society: Oppose the Trans-Pacific Partnership (TPP)

William F. Jasper, Senior Editor for The New American magazine, explains how President Obama’s Trans-Pacific Partnership (TPP) is an “an all-out assault on our national sovereignty,” and how It would unconstitutionally transfer legislative powers from the U.S. Congress, our state legislatures, and our city and county governments to multi-national corporations and unaccountable international bureaucrats at the World Trade Organization, or WTO. Incredibly, it also would transfer judicial powers from our federal and state courts — which are bad enough — to globalist TPP judges at regional tribunals and the WTO.

DECLINE of EMPIRES: The Signs of Decay

Archie Bunker on Democrats

Archie Bunker predicts conditions under Obama

George Carlin – It’s a big club and you ain’t in it

Obama Job Approval Steady in 27th Quarter at 45.9%

Obama Job Approval Steady in 27th Quarter at 45.9%
by Jeffrey M. Jones

STORY HIGHLIGHTS

  • Average 45.9% approval similar to 46.1% in prior quarter
  • Obama has been under 50% approval for most of his presidency
  • Approval midrange compared with other presidents’ 27th quarters

PRINCETON, N.J. — President Barack Obama’s job approval rating in his 27th quarter in office, from July 20 to Oct. 19, averaged 45.9%, essentially unchanged from his 46.1% average for the prior quarter.

President Barack Obama's Quarterly Job Approval Averages

Obama’s daily approval ratings also varied little within his most recent quarter, averaging 46% nearly every week during the quarter. There were just two modest but notable exceptions. In late August, as U.S. stocks fell in response to concerns about problems in the Chinese economy, his weekly approval rating dipped to 44%. And in late September it rose to 48% during the week of Pope Francis’ U.S. trip, which included a widely covered visit with Obama at the White House.

Since he became president nearly seven years ago, Obama has averaged 47% job approval. There have been only five quarters when he had majority approval, with four of those occurring during the first year of his presidency, the so-called “honeymoon phase” when new presidents tend to be rated positively. The only other time Obama’s quarterly approval exceeded 50% was perhaps the most consequential one — the 16th quarter, in which he was re-elected.

Obama’s 27th Quarter Midrange Compared With Other Presidents

Obama is the sixth post-World War II president to serve a 27th quarter in office. Two of these — Dwight Eisenhower and Bill Clinton — were rated quite positively at this stage in their presidencies, with average approval ratings of 65.3% and 59.7%, respectively.

In contrast, Harry Truman (23.0%) and George W. Bush (33.2%) were decidedly unpopular at the same point of their presidencies. Truman’s 27th quarter average is the worst quarterly average for any president in Gallup’s polling history.

Obama’s 27th quarter average, along with Ronald Reagan’s, is between these two extremes. Reagan averaged 47.0% approval, slightly better than Obama’s 45.9%.

Job Approval Averages for Presidents During Their 27th Quarter in Office

After presidents have served nearly seven years in office, Americans’ opinions of them are pretty well-established and unlikely to change unless a major international or domestic crisis occurs. Clinton’s and Bush’s approval ratings did not change between their 27th and 28thquarters. Truman, Eisenhower and Reagan saw modest improvements of a few percentage points.

Implications

Americans’ opinions of Obama have been steady this year, holding near 46%. If his approval ratings do not improve dramatically during the remainder of his presidency, his full-term approval rating average, currently 47%, will rank among the lowest for post-World War II presidents, tied with Gerald Ford’s and better than only Truman’s (45.4%) and Jimmy Carter’s (45.5%).

Obama’s relatively low approval ratings may be as much a function of the era in which he is governing as it is a reflection on his leadership, management and decision-making. There have been relatively few international crises that helped to boost his public support, as the 9/11 attacks and Iraq War did for Bush, and as similar crises have done for other presidents. Arguably the only “rally event” in Obama’s presidency was the capture of Osama bin Laden. Obama also took office during the Great Recession, and the economic recovery since it ended has been slow and uneven.

But Obama is also governing in a time of extreme partisan polarization. In Congress, that has meant political gridlock since Democrats lost control of the U.S. House in the 2010 midterm elections. In the American public, it is evident in his historically low support from the opposition party. Obama’s average 13% approval rating among Republicans is on pace to be the lowest job approval rating from the opposition party by a full 10 percentage points, behind Bush’s average 23% approval rating among Democrats. By comparison, Clinton averaged 27% approval among Republicans, and presidents before Clinton averaged 40% approval from the opposition.

These data are available inGallup Analytics.

Survey Methods

Results for this Gallup poll are based on telephone interviews conducted July 20-Oct. 19, 2015, on the Gallup U.S. Daily survey, with a random sample of 45,663 adults, aged 18 and older, living in all 50 U.S. states and the District of Columbia. For results based on the total sample of national adults, the margin of sampling error is ±1 percentage point at the 95% confidence level. All reported margins of sampling error include computed design effects for weighting.

Each sample of national adults includes a minimum quota of 50% cellphone respondents and 50% landline respondents, with additional minimum quotas by time zone within region. Landline and cellular telephone numbers are selected using random-digit-dial methods.

Learn more about how the Gallup U.S. Daily works.

http://www.gallup.com/poll/186335/obama-job-approval-steady-27th-quarter.aspx?g_source=Politics&g_medium=newsfeed&g_campaign=tiles

In U.S., New Record 43% Are Political Independents

by Jeffrey M. Jones

STORY HIGHLIGHTS

  • Record 43% of Americans are political independents
  • Democrats maintain edge among those with a party preference
  • Democratic advantage smaller in 2014 than in 2013

PRINCETON, N.J. — An average 43% of Americans identified politically as independents in 2014, establishing a new high in Gallup telephone poll trends back to 1988. In terms of national identification with the two major parties, Democrats continued to hold a modest edge over Republicans, 30% to 26%.

U.S. Party Identification, Yearly Averages, 1988-2014

Since 2008, the percentage of political independents — those who identify as such before their leanings to the two major parties are taken into account — has steadily climbed from 35% to the current 43%, exceeding 40% each of the last four years. Prior to 2011, the high in independent identification was 39% in 1995 and 1999.

The recent rise in political independence has come at the expense of both parties, but more among Democrats than among Republicans. Over the last six years, Democratic identification has fallen from 36% — the highest in the last 25 years — to 30%. Meanwhile, Republican identification is down from 28% in 2008 to 26% last year.

The latest results are based on aggregated data from 15 separate Gallup telephone polls conducted throughout 2014.

These changes have left both parties at or near low points in the percentage who identify themselves as core supporters of the party. Although the party identification data compiled in telephone polls since 1988 are not directly comparable to the in-person polling Gallup collected before then, the percentages identifying as Democrats prior to 1988 were so high that it is safe to say the average 30% identifying as Democrats last year is the lowest since at least the 1950s.

Republican identification, at 26%, is a shade higher than the 25% in 2013. Not since 1983, the year before Ronald Reagan’s landslide re-election victory, have fewer Americans identified as Republicans.

The decline in identification with both parties in recent years comes as dissatisfaction with government has emerged as one of the most important problems facing the country, according to Americans. This is likely due to the partisan gridlock that has come from divided party control of the federal government. Trust in the government to handle problems more generally is the lowest Gallup has measured to date, and Americans’ favorable ratings of both parties are at or near historical lows. Thus, the rise in U.S. political independence likely flows from the high level of frustration with the government and the political parties that control it.

Democrats’ Edge in Party Identification and Leaning Shrinks

Although independents claim no outright allegiance to either major party, it is well-known that they are not necessarily neutral when it comes to politics. When pressed, most independents will say they lean to one of the two major parties. For example, last year an average of 17% of Americans who initially identified as independents subsequently said they “leaned” Republican, 15% were independents who leaned Democratic, with the remaining 11% not expressing a leaning to either party.

Since partisan leaners often share similar attitudes to those who identify with a party outright, the relative proportions of identifiers plus leaners gives a sense of the relative electoral strength of the two political parties, since voting decisions almost always come down to a choice of the two major-party candidates. In 2014, an average 45% of Americans identified as Democrats or said they were Democratic-leaning independents, while 42% identified as Republicans or were Republican-leaning independents.

That the three-point Democratic edge was down from six points in 2013, and among Democrats’ smaller advantages the past 25 years. Democrats usually hold an advantage in this combined measure of party affiliation. In fact, the only year Republicans held a notable edge since Gallup began tracking independents’ political leanings was in 1991, the year Republican President George H.W. Bush’s approval ratings soared after the United States’ victory in the Persian Gulf War. Democrats’ high point came in 2008, in the final year of George W. Bush’s administration and the year Barack Obama was first elected president.

U.S. Party Identification (Including Independent Leanings), Annual Averages, Gallup Polls, 1991-2014

However, the three-point Democratic advantage for all of 2014 obscures the change that occurred during the year. On a quarterly basis, Democrats started out 2014 with a five-point edge, similar to their advantage in 2013. That dipped to two points by the third quarter. In the fourth quarter, likely in response to Republicans’ success in the 2014 midterm elections, Republicans held a slight advantage of one point.

Party Identification (Including Independent Leanings), Quarterly Averages, 2014

Implications

Since 2008, Americans have been increasingly reluctant to identify with either the Republican or Democratic Party, and now a record 43% claimed political independence in 2014. Given historical trends, 2015 could bring a new record, as the percentage identifying as independents typically increases in the year before a presidential election, averaging a 2.5-point increase in the last six such years.

Although Democrats typically have an advantage in partisanship, that edge shrunk in 2014 and in the last months of the year the parties were essentially on equal footing. With each party controlling part of the federal government — Democrats the presidency and Republicans the Congress — they each will have a say in how the nation addresses its major challenges in the coming year. However, in recent years divided control of government has more often than not resulted in partisan gridlock, and Americans’ frustration with the frequent political stalemate is evident. Continued frustration with the government would likely encourage more Americans to identify as independents this year.

Survey Methods

Results for this Gallup poll are based on telephone interviews conducted January-December 2014, with a combined random sample of 16,479 adults, aged 18 and older, living in all 50 U.S. states and the District of Columbia. For results based on the total sample of national adults, the margin of sampling error is ±1 percentage point at the 95% confidence level. All reported margins of sampling error include computed design effects for weighting.

Each sample of national adults includes a minimum quota of 50% cellphone respondents and 50% landline respondents, with additional minimum quotas by time zone within region. Landline and cellular telephone numbers are selected using random-digit-dial methods.

Learn more about how Gallup Poll Social Series works.

http://www.gallup.com/poll/180440/new-record-political-independents.aspx

New Emails Reveal Obama White House Worked on Concocting Benghazi Lie DURING the Attacks

House Oversight and Government Reform Committee Chairman Darrell Issa said on Thursday that the Obama White House was contacting YouTube owner Google during the Benghazi terrorist attacks, working on the false narrative even before Americans were out of harm’s way and before the intelligence community examined available evidence.

The still classified Obama State Department email, according to Issa, shows that the Obama White House rushed to settle on the false narrative of the anti-Islamic YouTube video instigating the attacks, which was completely at odds with the conclusions reached by reports from the ground.

This new evidence destroys the Obama White House claims, communicated by Obama spokesman Jay Carney, that the White House obtained the false narrative from CIA talking points, since, according to Congressman Issa, the communication with YouTube was conducted by the Obama White House before  any CIA talking points were concocted.

The subject line of the email, ironically sent at 9:11 p.m. (the attacks took place on 9/11/12) on the night of the attack, was “Update on Response to actions – Libya,” hours before  the attack had ended.

“The e-mail shows the White House had hurried to settle on a false narrative — one at odds with the conclusions reached by those on the ground — before Americans were even out of harm’s way or the intelligence community had made an impartial examination of available evidence,” Issa said.

Issa has called for the Obama White House to declassify the email.

According to Issa, one of the items noted in the email stated, “White House is reaching out to U-Tube [sic] to advise ramifications of the posting of the Pastor Jon video.”

Issa scolded current Secretary of State, Democrat John Kerry, for just now turning over a classified version of the email, some 20 months after the attack, while calling on the regime to release a unclassified copy.

“Unfortunately, Secretary Kerry and the State Department continue to try to keep this information from the public, only turning this document over to Congress last month. While the information I have cited from this email is clearly unclassified, the State Department has attempted to obstruct its disclosure by not providing Congress with an unclassified copy of this document that redacted only classified portions outlining what the Department of Defense and the Secretary of State were doing in response to the attack in Benghazi that night.”

“This tactic prevents the release of the email itself,” said Issa.

http://www.tpnn.com/2014/05/23/new-emails-reveal-obama-white-house-worked-on-concocting-benghazi-lie-during-the-attacks/#ixzz3pQkPlr1D

Paul Ryan officially declares candidacy for House speaker

The Most Likely Next President Is Hillary Clinton

And Republicans are in denial about it.

A virulent strain of Clinton Derangement Syndrome, which scientists and Republicans thought had been wiped out at the end of the last century, is now afflicting millions of conservative Americans. Some Republicans so detest Hillary Clinton they are badly underestimating how likely she is, at this point in the campaign, to be America’s 45thpresident. Their denial is just as strong now as it was a month ago, before Clinton began a run of political victories that have enhanced her prospects, all while the roller derby/demolition derby that is the Republican nomination contest has continued to harm the GOP’s chances of winning back the White House.

To be sure, nothing ever happens in a linear or tidy fashion with the Clintons; she is certain to add more chapters to the Perils of Hillary saga before Election Day 2016. Bernie Sanders could still upend her in Iowa, New Hampshire, or both, which could throw the nomination battle into unadulterated bedlam. Even if Clinton is nominated, a strong Republican candidate could absolutely defeat her next November, with victory as simple as the party putting forth a nominee who is more likeable to voters and better on television. Indeed, many elite and grassroots Republicans believe Clinton’s personality, which they can’t stand, will keep her out of the Oval Office no matter what.

But October has been good to Clinton: a glittering debate performance, the decision of potential rival Joe Biden not to run (greatly simplifying her path to the nomination), the vanquishing of Republicans during her daylong Benghazi hearing, and a solid turn at the Iowa Democratic Party’s Jefferson-Jackson dinner Saturday night. All have improved Clinton’s odds of cruising into the White House twelve months hence, and have thrown into sharper relief some of the advantages she has had all along.

To state the obvious, Clinton faces two tasks to become commander-in-chief: get enough delegates to beat Sanders and then sew up 270 electoral votes. The more easily she can complete her first mission (especially compared to the wooly nomination battle of her eventual Republican opponent), the more easily achievable will be her second goal.

Here, then, are some of the advantages the Democratic frontrunner has now, many of which have been ignored or discounted by the people who want to beat her so badly they can’t think straight:

Hillary has shown she can handle Bernie Sanders, despite his plucky persona, raw grassroots appeal, and authentic authenticity. The Vegas debate and Clinton’s improved poll standing has given her and her team a revived notion that Sanders will end up a nuisance rather than a real threat. She has confidence she can face him down in the three debates remaining before Iowa. Without Biden in the race, Clinton is not going to have to play three-dimensional chess and can focus her energies on Sanders alone.

Bernie has shown he doesn’t quite understand how to play big moments in the big leagues. First the debate and now the Jefferson-Jackson dinner—Sanders prepared more for both evenings than the organic Vermonter normally would for any political event, but even his advisers concede that neither occasion represented the kind of performance that Sanders will eventually have to present if he is going to stop the prohibitive front-runner. He was very strong Saturday night but aides say they are still having trouble fully convincing him that not all campaign events are created equal.

Hillary Clinton speaks at the Jefferson-Jackson Dinner in Des Moines, Iowa, U.S., on Saturday, Oct. 24, 2015. 
Hillary Clinton speaks at the Jefferson-Jackson Dinner in Des Moines, Iowa, U.S., on Saturday, Oct. 24, 2015.
Daniel Acker/Bloomberg

Hillary is getting better at managing (and shaking off) the personal pang of her likability deficit.  At the J-J dinner, in her recent television interviews, and in her Benghazi testimony, she is showing more of her real self (even the all-too-human tetchy, the airily dismissive, the lordly—without knee-jerk defensiveness or wide-eyed guile), and not getting tied in knots over how she is coming off.  While this version of Hillary is still nails-on-a-chalkboard to her conservative critics, it is a huge improvement over the recent past and probably enough to win under the right circumstances.

Biden’s withdrawal means Clinton will lock up even more commitments from the Democratic establishment, giving her even more super delegates and making it easier to bounce back if Sanders wins Iowa, New Hampshire, or both.  I reported in August that Clinton’s camp already had in hand private commitments from enough of the elected and party officials who are automatic delegates to the national convention next summer (so-called super delegates) that she was one fifth of her way to the nomination. That number has increased significantly in recent weeks and will go up now that Biden has passed on the race. This allows Team Clinton to make a robust argument about her inevitability and gives it a squadron of surrogates from the left, center, and right of the Democratic Party to wound Sanders, buck her up if she stumbles, and, eventually, argue that the senator should get out of the competition if she wins early.

Hillary has massive support from labor unions. The party’s most important constituency group in terms of ground troops and campaign resources is now moving decisively towards Clinton, also giving her more working-class cred and undermining one of Sanders’ strongest rhetorical plays—that she is out of touch with the economic grassroots. And long-invested unions will provide her important foot soldiers in the general election battlegrounds, as they have since time began for Democratic presidential nominees.

Hillary could be the de facto Democratic nominee by Feb. 8. Her team privately believes that, given the way expectations have been set up, even narrow wins in the two first-voting contests would not be discounted. Clinton has robust field operations in both states and could diligently grind her way to victories. Even Sanders’ top aides acknowledge that, barring other factors, it could be game, set, match if Hillary starts the voting year with twin wins, giving Brooklyn ample incentive to go all in there and try to put it away early.

Hillary Clinton waves to supporters with husband Bill Clinton, former U.S. president, at the conclusion of the Jefferson-Jackson Dinner in Des Moines, Iowa, U.S., on Saturday, Oct. 24, 2015. 
Hillary Clinton waves to supporters with husband Bill Clinton, former U.S. president, at the conclusion of the Jefferson-Jackson Dinner in Des Moines, Iowa, U.S., on Saturday, Oct. 24, 2015.
Daniel Acker/Bloomberg

Hillary’s husband now seems fired up and ready to go. Although a little rusty over the weekend in Iowa in his 2015 campaign trail debut, accounts from aides to both Clintons suggest the former president has learned lessons from his performance eight years ago, when he arguably hurt his wife’s chances as much as he helped her. He has been kept in the loop on the campaign’s thinking, receives polling information on a regular basis, and has participated in some strategy discussions with the team. The campaign seems happy with him, and he seems happy with the campaign, and that is a big change from 2008. Both campaign chairman John Podesta and campaign manager Robby Mook have good and confident relationships with the FPOTUS, who seems less ambivalent than last time about becoming the First Lad.

Hillary’s campaign is much less tense and fractious than was the 2008 team. There are fraught moments in Brooklyn, as in any campaign, and Clinton’s donors can get restive awfully quick, but this year’s model is one of relative peace and tranquility. Zen masters Podesta, Mook, and communications chief Jennifer Palmieri set the “been there, done that, seen that, dealt with that” sensibility.

Hillary’s team at last is convincing rich Democrats to come around to the super-PAC game. Clinton loyalist Guy Cecil is now topping Priorities USA and he has brought in a new cast of folks to supplement holdovers such as Paul Begala, Jim Messina, and Harold Ickes, all of whom have experience rubbing shoulders with the mega-wealthy and prying seven-figure checks out of their hands. Cecil knows how to leverage hot buttons like the Koch brothers and the threat of more conservative Supreme Court justices and unified GOP control of Washington to maintain momentum and encourage the participation of those previously reluctant to muck about in the big money world that many liberals despise and disdain.

Hillary has a first-class opposition research team that is saving nuggets to use once Republicans pick their nominee. Oppo veteran Christina Reynolds heads an operation that can afford to play a long game, teasing out incremental research in conjunction with allies such as the Democratic National Committee but knowing full well that holding back powerful tidbits until the late spring or summer, when the eventual Republican nominee will be most vulnerable, is supremely smart. The research operations of the Republican presidential campaigns, on the other hand, are currently focused on each other (although the independent group America Rising is hoping to make up the gap).

The Republican nominee is more likely to emerge bloodied, broke, and behind. A nominating calendar and delegate rules designed to avoid the kind of extended intra-party fight that crippled Mitt Romney’s general election effort will almost certainly be no match for a fifteen candidate field, a number of whom can make a decent argument that they’ll win the prize. The ferociousness and deep pockets of gladiators Donald Trump and Ted Cruz and the possibility that the party establishment will end up intervening with tens of millions of dollars in negative TV spots means a long, gory slog that might not find resolution until after the national convention in Cleveland in mid-July. (Of course, if Trump is ultimately the nomination victor, then “broke” should not be a factor.)

As the nominee, Hillary will effectively control the DNC and will exercise free rein over the convention. Even with Sanders a remaining foe, Hillaryland is coordinating fundraising with the national and state parties, strategizing about installing allies at the party headquarters in DC, and gaming out what the Philly convention will look like. If Clinton is the standard bearer, make no mistake: Brooklyn will convert the DNC into its wholly owned subsidiary and will take over every jot and tittle of convention planning and execution. This type of control typically leads to less friction and a smoother running enterprise, including on-message convention speakers.

Republicans are erroneously convinced they can beat Clinton solely with talk of Benghazi, e-mails, and other controversies that have nothing to do with the economy and the real lives of real people. Nowhere does the Fox News-Rush Limbaugh echo chamber more hurt Republican chances of beating Clinton than in the politics of scandal and controversy. To paraphrase the famous line attributed to Pauline Kael: everyone who conservatives know think the Clintons should be in prison. The problem is that swing voters don’t share that view in sufficient numbers to actually warrant banking a victory on placing those arguments front and center. Kevin McCarthy’s acknowledgement that the Benghazi committee was set up to damage Clinton politically has not just polluted the select committee’s efforts; it also means that one of the most effectively tried-and-true Team Clinton defenses (that any controversy that swirls around her is a ginned up political attack because Republicans don’t want to talk about real issues) has got legs straight through next November.

Former Secretary of State Hillary Clinton waits to testify before the House Select Committee on Benghazi on Capitol Hill in Washington on Oct. 22, 2015.
Former Secretary of State Hillary Clinton waits to testify before the House Select Committee on Benghazi on Capitol Hill in Washington on Oct. 22, 2015.
Photographer: SAUL LOEB/AFP/Getty Images

Hillary is ready for the debates. She won’t have as many debates in which to hone her skills as the eventual GOP nominee, but she has many other edges, including her 2008 experience; the fact that going forward she will face only one or two opponents—rather than nine or so—on the debate stage (much closer to the dynamics in a general election); her professionalized and experienced debate prep team (many of whom worked the same gig for Barack Obama); and her own fearsome, dogged, and scrupulous preparation.

Hillary’s pollster knows how to find issues that test 80-20 or 70-30, and the candidate knows how to translate them on the stump. While Republican presidential candidates thrash around competing to see who can be the most anti-immigrant, pro-tax cuts for the wealthy, anti-abortion and gay marriage, and pro-climate change-denying, Clinton’s pollster and strategist Joel Benenson is busy finding topics she can talk about in a general election that garner overwhelming support from the public across the political spectrum and will put the GOP nominee on the defensive. Nothing makes a Clinton running for president more confident and effective than having mainstream boldface issues to use as a cudgel.

Obama’s approval rating is holding at a level that would make Clinton’s path much easier. Yes, the economy is not going gangbusters. Yes, ObamaCare is not universally popular (to say the least). Yes, the world is filled with dangerous hot spots and looming, chilling threats. But barring some major change in his fortune, Obama’s current approval rating of around 46% is likely to sustain through Election Day, a high enough figure, history suggests, to keep him from being a drag on his party’s nominee and chosen successor.

Hillary’s team is already thinking about general election targeting. One of the pages Brooklyn has taken from the Obama playbook is to start thinking about the general election early. That includes using contests in caucuses and primaries states that will be battlegrounds next November to build up a team, target data, establish media relationships, and keep it all humming after the nominating contest and throughout the duration. It also includes living by the dictum “what’s mine is mine and what’s yours let’s negotiate over,” hawkishly protecting the nearly 250 electoral votes and voting groups Democrats have won consistently over the last several cycles while looking to expand the targeting efforts demographically and geographically.

Hillary would inherit a considerable demographic edge in a general election. Republicans have done next to nothing, and clearly much more harm than good since Mitt Romney lost in 2012, to make in-roads with the so-called coalition of the ascendant. Clinton would almost certainly have an overwhelming edge with African-Americans, Asians, Hispanics, LGBT voters, young people, and single women, and the future contours of the Republican nomination fight are not likely to make the party’s challenge with these groups any easier.

Hillary would also inherit a considerable Electoral College edge in a general election. The Democrats don’t have quite the Electoral College “lock” that the GOP had in the ‘70s and ‘80s but it is pretty close. A strong Republican nominee could make Clinton play defense in states such as Florida, Ohio, Iowa, and Colorado.  But the safe Democrat states would give her a huge leg up, and demographic changes mean Clinton could be playing offense in places such as Georgia and Arizona under the right circumstances. Political pros in both parties believe some of the leading Republican contenders would give Clinton a chance to surpass her husband’s 1992 electoral vote total of 370 if they are her eventual competition.

Clinton advisers are well aware of these many advantages. They are staying largely mum for now, preferring to let the candidate’s recent positive media coverage speak for itself and not relinquish any tactical advantage of surprise.

They also know the FBI probe into her e-mails, Bill Clinton’s portfolio, or something new and super controversial could upend her standing at any time. And the raucous Republican nomination process could yet yield a strong general election opponent for her. This list is not meant to gloss over the considerable challenges Clinton is sure to face even if everything goes as planned on her side—not to mention if things start to go south. And a few savvy Republican operatives are ringing the alarm bell in private strategy sessions, urging the party to try to address as many of these deficits as soon as possible.

But don’t be surprised if reports soon surface mirroring what happened almost exactly eight years ago, when Clinton asked top advisers to secretly begin planning her vice presidential selection process—and her presidential transition. Republicans would surely see those steps as wildly premature, but given all of Clinton’s advantages now, she may consider it simply prudent planning.

http://www.bloomberg.com/politics/articles/2015-10-26/the-most-likely-next-president-is-hillary-clinton

O’Malley: ‘Clinton Has Changed Her Position on Virtually Every Defining Issue’

BY DANIEL HALPER

“I think this race has changed in many, many ways just over the last week … the differences that I am going to be able to make now between two candidates who have been in Washington for about 40 years now – neither one of whom have gotten much done – and another candidate representing a new perspective and a new generation of leadership who’s actually gotten difficult things done,” O’Malley said.

Later O’Malley added, “A weathervane shifts its positions in the wind. Effective leaders do not. I am clear about my principles I know where I stand. I was against the Trans Pacific Partnership 8 months ago. Hillary Clinton has changed her position on virtually every defining issue in this race – except for one, and that’s to protect the big banks on Wall Street and go about with business as usual. I don’t think that’s what the people of our country are looking for. I have the independence, I have the backbone, to stand up for what our nation needs. That’s what people are going to see now that it’s down to a three person race.”

The Pronk Pops Show Podcasts Portfolio

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Watermelon President Obama and Pope Francis — Green on The Outside and Red On The Inside — Neither Is An Authority On Science, Economics, Or Democides — Cosmic or Social Justice Is Using Coercion and Force To Steal — Leads To Democide and Genocide — Videos

Posted on September 23, 2015. Filed under: American History, Babies, Banking, Blogroll, Books, British History, Business, Catholic Church, College, Communications, Congress, Constitution, Corruption, Crime, Crisis, Culture, Economics, Education, Employment, Entertainment, European History, Faith, Family, Federal Government, Federal Government Budget, Fiscal Policy, Foreign Policy, Freedom, Friends, Genocide, government, government spending, Health Care, history, History of Economic Thought, Homicide, Illegal, Immigration, Language, Law, Legal, liberty, Life, Links, Literacy, Love, Macroeconomics, media, Medicine, Microeconomics, Middle East, Monetary Policy, Money, Money, Movies, Newspapers, Non-Fiction, Obamacare, People, Philosophy, Political Correctness, Politics, Press, Radio, Radio, Rants, Raves, Religion, Religious, Security, Speech, Strategy, Talk Radio, Tax Policy, Taxation, Television, Television, Terrorism, Torture, Trade Policiy, Unemployment, Video, War, Wealth, Weather, Welfare, Wisdom, Writing | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Project_1

The Pronk Pops Show Podcasts

Pronk Pops Show 539: September 23, 2015 

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Pronk Pops Show 536: September 18, 2015 

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Pronk Pops Show 534: September 16, 2015 

Pronk Pops Show 533: September 15, 2015  

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Pronk Pops Show 529: September 9, 2015 

Pronk Pops Show 528: September 8, 2015 

Pronk Pops Show 527: September 4, 2015 

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Pronk Pops Show 489: June 19, 2015

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Pronk Pops Show 486; June 16, 2015

Pronk Pops Show 485: June 15, 2015

Pronk Pops Show 484: June 12, 2015

Pronk Pops Show 483: June 11, 2015

Pronk Pops Show 482; June 10, 2015

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Pronk Pops Show 477: June 3, 2015

Pronk Pops Show 476: June 2, 2015

Pronk Pops Show 475: June 1, 2015

Story 1: Watermelon President Obama and Pope Francis — Green on The Outside and Red On The Inside — Neither Is An Authority On Science, Economics, Or Democides — Cosmic or Social Justice Is Using Coercion and Force To Steal — Leads To Democide and Genocide — Videos

Lord Acton on “Power Corrupts”

I cannot accept your canon that we are to judge Pope and King unlike other men, with a favourable presumption that they did no wrong. If there is any presumption it is the other way, against the holders of power, increasing as the power increases. Historic responsibility has to make up for the want of legal responsibility. Power tends to corrupt, and absolute power corrupts absolutely. Great men are almost always bad men, even when they exercise influence and not authority, still more when you superadd the tendency or the certainty of corruption by authority. There is no worse heresy than that the office sanctifies the holder of it.

letter that Acton wrote to Bishop Creighton

In The Shoes of the Fisherman (Last Scene)

Pope Francis in the USA- Welcome ceremony and visit to the President

Milton Friedman – Collectivism

AYN RAND PREDICTS OBAMAS END TO THE REPUBLIC

Milton Friedman – Socialism is Force

Milton Friedman discusses the moral values encouraged by economic systems and explains that a primary difference between capitalism and socialism is the difference between free choice and compulsory force.

Milton Friedman – Whats wrong with welfare? (Q&A)

Milton Friedman on Donahue #2

Milton Friedman Speaks – Is Capitalism Humane?

Rush Limbaugh Bashes Pope Francis

Milton Friedman on Hayek’s “Road to Serfdom” 1994 Interview 1 of 2

Milton Friedman on Hayek’s “Road to Serfdom” 1994 Interview 2 of 2

Friedrich Hayek: Why Intellectuals Drift Towards Socialism

Friedrich Hayek on Redistribution of Wealth

F A Hayek – Social Justice

Thomas Sowell – The Quest for Cosmic Justice (Full Video)

The reason Social Justice is fundamentally incompatible with equality of opportunity.

Thomas Sowell and a Conflict of Visions

The Life & Thought of Friedrich Hayek

Immigration, World Poverty and Gumballs – Updated 2010

Immigration by the Numbers — Off the Charts

Watermelons

ManBearPig, Climategate and Watermelons: A conversation with author James Delingpole

James Delingpole is a bestselling British author and blogger who helped expose the Climategate scandal back in 2009. Reason.tv caught up with Delingpole in Los Angeles recently to learn more about his entertaining and provocative new book Watermelons: The Green Movement’s True Colors. At its very roots, argues Delingpole, climate change is an ideological battle, not a scientific one. In other words, it’s green on the outside and red on the inside. At the end of the day, according to Delingpole, the “watermelons” of the modern environmental movement do not want to save the world. They want to rule it.

MAJOR REDUCTIONS IN CARBON EMISSIONS ARE NOT WORTH THE MONEY 4 /14- Intelligence Squared U.S.

Climate Change in 12 Minutes – The Skeptic’s Case

James Delingpole: Great Britain, the Green Movement, and the End of the World

Richard Lindzen, Ph.D. Lecture Deconstructs Global Warming Hysteria (High Quality Version)

Mind blowing speech by Robert Welch in 1958 predicting Insiders plans to destroy America

The Ten Planks of the 
Communist Manifesto
1848 by Karl Heinrich Marx

List of short-term demands, also known as the ten planks:

1. Abolition of private property and the application of all rents of land to public purposes.

2. A heavy progressive or graduated income tax.

3. Abolition of all rights of inheritance.

4. Confiscation of the property of all emigrants and rebels.

5. Centralisation of credit in the hands of the state, by means of a national bank with State capital and an exclusive monopoly.

6. Centralisation of the means of communications and transportation in the hands of the State.

7. Extension of factories and instruments of production owned by the state, the bringing into cultivation of waste lands, and the improvement of the soil generally in accordance with a common plan.

8. Equal liability of all to labor. Establishment of industrial armies, especially for agriculture.

9. Combination of agriculture with manufacturing industries, gradual abolition of the distinction between town and country, by a more equitable distribution of population over the country.

10. Free education for all children in public schools. Abolition of children’s factory labor in its present form. Combination of education with industrial production.[1]

https://en.wikipedia.org/wiki/The_Communist_Manifesto

The Left Has Its Pope

By Thomas Sowell

Pope Francis has created political controversy, both inside and outside the Catholic Church, by blaming capitalism for many of the problems of the poor. We can no doubt expect more of the same during his visit to the United States.

Pope Francis is part of a larger trend of the rise of the political left among Catholic intellectuals. He is, in a sense, the culmination of that trend.
There has long been a political left among Catholics, as among other Americans. Often they were part of the pragmatic left, as in the many old Irish-run, big city political machines that dispensed benefits to the poor in exchange for their votes, as somewhat romantically depicted in the movie classic, “The Last Hurrah.”

But there has also been a more ideological left. Where the Communists had their official newspaper, “The Daily Worker,” there was also “The Catholic Worker” published by Dorothy Day.

A landmark in the evolution of the ideological left among Catholics was a publication in the 1980s, by the National Conference of Catholic Bishops, titled “Pastoral Letter on Catholic Social Teaching and the U.S. Economy.”

Although this publication was said to be based on Catholic teachings, one of its principal contributors, Archbishop Rembert Weakland, said: “I think we should be up front and say that really we took this from the Enlightenment era.”

The specifics of the Bishops’ Pastoral Letter reflect far more of the secular Enlightenment of the 18th century than of Catholic traditions. Archbishop Weakland admitted that such an Enlightenment figure as Thomas Paine “is now coming back through a strange channel.”

Strange indeed. Paine rejected the teachings of “any church that I know of,” including “the Roman church.” He said: “My own mind is my own church.” Nor was Paine unusual among the leading figures of the 18th century Enlightenment.

To base social or moral principles on the philosophy of the 18th century Enlightenment, and then call the result “Catholic teachings” suggests something like bait-and-switch advertising.

But, putting aside religious or philosophical questions, we have more than two centuries of historical evidence of what has actually happened as the ideas of people like those Enlightenment figures were put into practice in the real world — beginning with the French Revolution and its disastrous aftermath.

Both the authors of the Bishops’ Pastoral Letter in the 1980s, and Pope Francis today, blithely throw around the phrase “the poor,” and blame poverty on what other people are doing or not doing to or for “the poor.”

Any serious look at the history of human beings over the millennia shows that the species began in poverty. It is not poverty, but prosperity, that needs explaining. Poverty is automatic, but prosperity requires many things — none of which is equally distributed around the world or even within a given society.

Geographic settings are radically different, both among nations and within nations. So are demographic differences, with some nations and groups having a median age over 40 and others having a median age under 20. This means that some groups have several times as much adult work experience as others.

Cultures are also radically different in many ways.

As distinguished economic historian David S. Landes put it, “The world has never been a level playing field.” But which has a better track record of helping the less fortunate — fighting for a bigger slice of the economic pie, or producing a bigger pie?

In 1900, only 3 percent of American homes had electric lights but more than 99 percent had them before the end of the century. Infant mortality rates were 165 per thousand in 1900 and 7 per thousand by 1997. By 2001, most Americans living below the official poverty line had central air conditioning, a motor vehicle, cable television with multiple TV sets, and other amenities.

A scholar specializing in the study of Latin America said that the official poverty level in the United States is the upper middle class in Mexico. The much criticized market economy of the United States has done far more for the poor than the ideology of the left.

Pope Francis’ own native Argentina was once among the leading economies of the world, before it was ruined by the kind of ideological notions he is now promoting around the world.

http://www.realclearpolitics.com/articles/2015/09/22/the_left_has_its_pope_128160.html

Pope Francis’s fact-free flamboyance

Opinion writer

Pope Francis embodies sanctity but comes trailing clouds of sanctimony. With a convert’s indiscriminate zeal, he embraces ideas impeccably fashionable, demonstrably false and deeply reactionary. They would devastate the poor on whose behalf he purports to speak — if his policy prescriptions were not as implausible as his social diagnoses are shrill.

Supporters of Francis have bought newspaper and broadcast advertisements to disseminate some of his woolly sentiments that have the intellectual tone of fortune cookies. One example: “People occasionally forgive, but nature never does.” The Vatican’s majesty does not disguise the vacuity of this. Is Francis intimating that environmental damage is irreversible? He neglects what technology has accomplished regarding London’s air (see Page 1 of Dickens’s “Bleak House”) and other matters.

George F. Will writes a twice-weekly column on politics and domestic and foreign affairs. He began his column with The Post in 1974, and he received the Pulitzer Prize for Commentary in 1977. He is also a contributor to FOX News’ daytime and primetime programming.View Archive

And the Earth is becoming “an immense pile of filth”? Hyperbole is a predictable precursor of yet anotherU.N. Climate Change Conference — the 21st since 1995. Fortunately, rhetorical exhibitionism increases as its effectiveness diminishes. In his June encyclical and elsewhere, Francis lectures about our responsibilities, but neglects the duty to be as intelligent as one can be.This man who says “the Church does not presume to settle scientific questions” proceeds as though everything about which he declaims is settled, from imperiled plankton to air conditioning being among humanity’s “harmful habits.” The church that thought it was settled science that Galileo was heretical should be attentive to all evidence.

Francis deplores “compulsive consumerism,” a sin to which the 1.3 billion persons without even electricity can only aspire. He leaves the Vatican to jet around praising subsistence farming, a romance best enjoyed from 30,000 feet above the realities that such farmers yearn to escape.

The saint who is Francis’s namesake supposedly lived in sweet harmony with nature. For most of mankind, however, nature has been, and remains, scarcity, disease and natural — note the adjective — disasters. Our flourishing requires affordable, abundant energy for the production of everything from food to pharmaceuticals. Poverty has probably decreased more in the past two centuries than in the preceding three millennia because of industrialization powered by fossil fuels. Only economic growth has ever produced broad amelioration of poverty, and since growth began in the late 18th century, it has depended on such fuels.

Matt Ridley, author of “The Rational Optimist,” notes that coal supplanting wood fuel reversed deforestation, and that “fertilizer manufactured with gas halved the amount of land needed to produce a given amount of food.” The capitalist commerce that Francis disdains is the reason the portion of the planet’s population living in “absolute poverty” ($1.25 a day) declined from 53 percent to 17 percent in three decades after 1981. Even in low-income countries, writes economist Indur Goklany, life expectancy increased from between 25 to 30 years in 1900 to 62 years today. Sixty-three percent of fibers are synthetic and derived from fossil fuels; of the rest, 79 percent come from cotton, which requires synthetic fertilizers and pesticides. “Synthetic fertilizers and pesticides derived from fossil fuels,” he says, “are responsible for at least 60 percent of today’s global food supply.” Without fossil fuels, he says, global cropland would have to increase at least 150 percent — equal to the combined land areas of South America and the European Union — to meet current food demands.

Francis grew up around the rancid political culture of Peronist populism, the sterile redistributionism that has reduced his Argentina from the world’s 14th highest per-capita gross domestic product in 1900 to 63rd today. Francis’s agenda for the planet — “global regulatory norms” — would globalize Argentina’s downward mobility.

As the world spurns his church’s teachings about abortion, contraception, divorce, same-sex marriage and other matters, Francis jauntily makes his church congruent with the secular religion of “sustainability.” Because this is hostile to growth, it fits Francis’s seeming sympathy for medieval stasis, when his church ruled the roost, economic growth was essentially nonexistent and life expectancy was around 30.

Francis’s fact-free flamboyance reduces him to a shepherd whose selectively reverent flock, genuflecting only at green altars, is tiny relative to the publicity it receives from media otherwise disdainful of his church. Secular people with anti-Catholic agendas drain his prestige, a dwindling asset, into promotion of policies inimical to the most vulnerable people and unrelated to what once was the papacy’s very different salvific mission.

He stands against modernity, rationality, science and, ultimately, the spontaneous creativity of open societies in which people and their desires are not problems but precious resources. Americans cannot simultaneously honor him and celebrate their nation’s premises.

https://www.washingtonpost.com/opinions/pope-franciss-fact-free-flamboyance/2015/09/18/7d711750-5d6a-11e5-8e9e-dce8a2a2a679_story.html

Obama’s welcoming speech to Pope Francis, and the pope’s reply

President Barack Obama’s remarks came first Wednesday morning at the White House. Pope Francis’ own comments are below the president’s.

Obama

Good morning! What a beautiful day the Lord has made! Holy Father, on behalf of Michelle and myself, welcome to the White House. Our backyard is not typically this crowded – but the size and spirit of today’s gathering is just a small reflection of the deep devotion of some 70 million American Catholics . . . and the way your message of love and hope has inspired so many people, across our nation and around the world. On behalf of the American people, it is my great honor and privilege to welcome you to the United States of America.

Today, we mark many firsts. Your Holiness, you have been celebrated as the first pope from the Americas. This is your first visit to the United States. And you are also the first pontiff to share an encyclical through a Twitter account.

Holy Father, your visit not only allows me, in some small way, to reciprocate the extraordinary hospitality you extended to me at the Vatican last year. It also reveals how much all Americans, from every background and of every faith, value the role that the Catholic Church plays in strengthening America. From my time working in impoverished neighborhoods with the Catholic Church in Chicago to my travels as president, I’ve seen firsthand how, every day, Catholic communities, priests, nuns and laity feed the hungry, heal the sick, shelter the homeless, educate our children and fortify the faith that sustains so many.

What is true in America is true around the world. From the busy streets of Buenos Aires to remote villages in Kenya, Catholic organizations serve the poor, minister to prisoners, build schools and homes, and operate orphanages and hospitals. And just as the Church has stood with those struggling to break the chains of poverty, it has given voice and hope to those seeking to break the chains of violence and oppression.

And yet, I believe the excitement around your visit must be attributed not only to your role as pope, but to your unique qualities as a person. In your humility, your embrace of simplicity, the gentleness of your words and the generosity of your spirit, we see a living example of Jesus’ teachings, a leader whose moral authority comes not just through words but also through deeds.

You call on all of us, Catholic and non-Catholic alike, to put the “least of these” at the center of our concern. You remind us that in the eyes of God our measure as individuals, and as societies, is not determined by wealth or power or station or celebrity, but by how well we hew to Scripture’s call to lift up the poor and the marginalized, to stand up for justice and against inequality, and to ensure that every human being is able to live in dignity – because we are all made in the image of God.

You remind us that “the Lord’s most powerful message” is mercy. That means welcoming the stranger with empathy and a truly open heart – from the refugee who flees war-torn lands to the immigrant who leaves home in search of a better life. It means showing compassion and love for the marginalized and the outcast, those who have suffered and those who seek redemption.

You remind us of the costs of war, particularly on the powerless and defenseless, and urge us toward the imperative of peace. Holy Father, we are grateful for your invaluable support of our new beginning with the Cuban people, which holds out the promise of better relations between our countries, greater cooperation across our hemisphere and a better life for the Cuban people. We thank you for your passionate voice against the deadly conflicts that ravage the lives of so many men, women and children; and your call for nations to resist the sirens of war and resolve disputes through diplomacy.

You remind us that people are only truly free when they can practice their faith freely. Here in the United States, we cherish religious liberty. Yet around the world at this very moment, children of God, including Christians, are targeted and even killed because of their faith. Believers are prevented from gathering at their places of worship. The faithful are imprisoned. Churches are destroyed. So we stand with you in defense of religious freedom and interfaith dialogue, knowing that people everywhere must be able to live out their faith free from fear and intimidation.

And, Holy Father, you remind us that we have a sacred obligation to protect our planet – God’s magnificent gift to us. We support your call to all world leaders to support the communities most vulnerable to a changing climate and to come together to preserve our precious world for future generations.

Your Holiness, in your words and deeds, you set a profound moral example. And in these gentle but firm reminders of our obligations to God and to one another, you are shaking us out of complacency. All of us may, at times, experience discomfort when we contemplate the distance between how we lead our daily lives and what we know to be true and right. But I believe such discomfort is a blessing, for it points to something better. You shake our conscience from slumber; you call on us to rejoice in Good News, and give us confidence that we can come together, in humility and service, and pursue a world that is more loving, more just, and more free. Here at home and around the world, may our generation heed your call to “never remain on the sidelines of this march of living hope!”

For that great gift of hope, Holy Father, we thank you, and welcome you, with joy and gratitude, to the United States of America.

Pope Francis

Good morning. Mr. President, I am deeply grateful for your welcome in the name of the all Americans. As a son of an immigrant family, I am happy to be a guest in this country, which was largely built by such families.

I look forward to these days of encounter and dialogue in which I hope to listen to and share many of the hopes and dreams of the American people. During my visit, I will have the honor of addressing Congress, where I hope, as a brother of this country, to offer words of encouragement to those called to guide the nation’s political future in fidelity to its founding principles. I will also travel to Philadelphia for the eighth World Meeting of Families to celebrate and support the institutions of marriage and the family at this critical moment in the history of our civilization.

Mr. President, together with their fellow citizens, American Catholics are committed to building a society which is truly tolerant and inclusive, to safeguarding the rights of individuals and communities, and to rejecting every form of unjust discrimination. With countless other people of goodwill, they are likewise concerned that efforts to build a just and wisely ordered society respect their deepest concerns and the right to religious liberty. That freedom reminds one of America’s most precious possessions. And, as my brothers, the United States bishops, have reminded us, all are called to be vigilant, precisely as good citizens, to preserve and defend that freedom from everything that would threaten or compromise it.

Mr. President, I find it encouraging that you are proposing an initiative for reducing air pollution. Accepting the urgency, it seems clear to me also that climate change is a problem which can no longer be left to our future generation. When it comes to the care of our common home, we are living at a critical moment of history. We still have time to make the change needed to bring about a sustainable and integral development, for we know that things can change.

Such change demands on our part a serious and responsible recognition not only of the kind of world we may be leaving to our children, but also to the millions of people living under a system which has overlooked them. Our common home has been part of this group of the excluded, which cries out to heaven and which today powerfully strikes our homes, our cities, our societies. To use a telling phrase of the Rev. Martin Luther King, we can say that we have defaulted on a promissory note, and now is the time to honor it.

We know by faith that the Creator does not abandon us; He never forsakes his loving plan or repents of having created us. Humanity has the ability to work together in building our common home. As Christians inspired by this certainty, we wish to commit ourselves to the conscious and responsible care of our common home.

Mr. President, the efforts which were recently made to mend broken relationships and to open new doors to cooperation within our human family represent positive steps along the path of reconciliation, justice and freedom.

I would like all men and women of goodwill in this great nation to support the efforts of the international community to protect the vulnerable in our world and to stimulate integral and inclusive models of development, so that our brothers and sisters everywhere may know the blessings of peace and prosperity which God wills for all his children.

Mr. President, once again I thank you for your welcome, and I look forward to these days in your country. God bless America.

Read Pope Francis’ Speech That He Gave at the White House

Obama to Bask in Pope’s Aura, But Francis Wants Economic Justice

When Pope Francis meets Barack Obama at the White House on Wednesday, the president will bask in his guest’s moral authority and iconic popularity. But the first pontiff from Latin America is likely to exploit those assets to pressure his host on U.S. global economic leadership.

On Francis’s first full day in the country, Obama and as many as 15,000 guests will welcome him on the South Lawn of the White House. For the president, it’s an opportunity to showcase the pope’s support for his initiatives on income inequality, immigration and climate change.

“These are issues that are going to define our future, and the pope I think is providing an incredible sense of motivation that they can and must be addressed,” Deputy National Security Adviser Ben Rhodes said in a conference call with reporters. “The pope’s voice could not be more timely and important.”

Contentious issues involving Church doctrine on the family — such as abortion rights and contraception coverage — will be swept under the carpet of the Oval Office. But the pope, who called for “a poor Church for the poor” on his election, is expected to elevate his concern for the downtrodden and the excluded for a global audience.

“There are points of tension, and the role of the U.S. as a world leader in economic justice is certainly going to be an issue — how much the U.S. is doing will be on the pope’s mind,” said veteran Vatican watcher John Thavis, author of The Vatican Prophecies. “The U.S. is in a position to drive some of these discussions, and the pope would like to see some leadership.”

At the White House on Wednesday morning, crowds began gathering well before sunrise to clear the security checkpoints before assembling on the South Lawn. A group of drummers banged on their instruments near the Treasury Department, and a man with a bullhorn disrupted the quiet near Lafayette Square on the north side of the White House complex.

Lines for those holding tickets to the White House ceremony grew after the gates opened at 5 a.m. Yellow and white Vatican flags were flying alongside U.S. flags around the White House ready for Francis’s arrival.

Extraordinary Pulpit

The political heft of the leader of the world’s 1.2 billion Roman Catholics will be underscored by crowds that security officials expect to be comparable to a presidential inauguration. Some 150,000 people may congregate on the route of his “popemobile” along the National Mall. Much of downtown Washington will be closed to traffic.

Francis faces a balancing act in crafting his message for the extraordinary pulpit that his first visit to the U.S. affords. He will be the first pope to address Congress, on Thursday, and then speaks to the United Nations General Assembly on Friday. He must tailor his criticisms of capitalism’s excesses for a country in which the philosophy is nearly a faith.

“He will make it clear that he is not attacking capitalism as an economic theory, but the way it plays out in the real world — he sees masses of people excluded from the benefits of capitalism, and I think he will say that greed cannot be a motivator in human society,” Thavis said.

Humble Symbol

In one small symbol, Francis chose a humble Fiat 500L to travel from Joint Base Andrews outside Washington, where his plane landed, to the Vatican envoy’s residence in the city. The compact car was dwarfed in his motorcade by the Secret Service’s hulking sport utility vehicles.

The Argentine pope’s priorities are reflected even in his choice of language. At the White House, he will deliver the first speech of his visit in English. But 14 of the 18 speeches scheduled in the country will be in his native Spanish.

“He’s more comfortable that way,” his spokesman, Father Federico Lombardi, said at a briefing last week. He’s also better able to reach the nation’s largest immigrant group in the language, a top item on his agenda.

It’s also in Spanish that Francis will celebrate his first Mass in the U.S. on Wednesday, and canonize a saint on U.S. soil for the first time, Hispanic missionary Junipero Serra.

Persuading the Hierarchy

Earlier in the day, Francis will speak to approximately 300 U.S. Catholic bishops at a prayer service at St. Matthew’s Cathedral, known to many Americans as the site of President John F. Kennedy’s funeral Mass.

Those remarks are significant, as it is the church’s U.S. hierarchy that is responsible for follow-through on Francis’s priorities through Sunday sermons, religious education programs, Catholic school curricula and parish activities, said Father Tom Reese, a Jesuit priest and a senior analyst for the National Catholic Reporter.

“The bishops in the United States over the past 10 years have tended to focus on abortion, gay marriage and this religious freedom issue. He wants them to move in a different direction,” Reese said. “He’s not going to succeed unless the rest of the church gets behind him, particularly the bishops and the priests.”

http://www.bloomberg.com/news/articles/2015-09-23/obama-to-bask-in-pope-s-aura-but-francis-wants-economic-justice

White House compares Obama to Pope Francis

By NICOLE DURAN

Pope Francis and President Obama have both dedicated their lives to helping the less fortunate, and that commonality will be central to their meeting Wednesday during the pope’s first visit to the United States, a White House spokesman said hours before Obama left to greet the pontiff as he landed at Andrews Air Force Base Tuesday afternoon.

“[B]oth men have talked, quite publicly, about their commitment to social justice,” White House spokesman Josh Earnest said in previewing their Oval Office meeting scheduled for Wednesday morning. “And both men have dedicated their, not just their careers, but their lives, to that effort.”

“Certainly the kind of commitment that we’ve seen from Pope Francis is unique and singular,” Earnest allowed “but I think the values that both men live out have some common ground.”

Earnest talked about how Obama turned down high-paying jobs upon graduating law school to instead work in Chicago’s poor South Side, and how Francis is known for advocating on behalf of impoverished communities in his home country of Argentina before ascending through the Roman Catholic Church’s ranks.

“And you know, the president actually worked quite closely with other Catholics in that community, and the president has talked about that quite a bit … this has been a value that has animated the president’s career choices since he was a young man.”

Earnest said Francis’s story is similar.

“[P]rior to rising through the leadership ranks of the Catholic Church … Pope Francis earned a reputation in Latin America [as being someone] willing to roll up his sleeves” to help the less fortunate, “particularly those who were economically destitute,” Earnest said.

Earnest said many in the administration are looking forward to greeting Francis because they feel they are working toward the same goals.

They’re “animated by the same kinds of values that animate the pope,” Earnest said about White House staffers. “And I think that’s why the opportunity to have Pope Francis, somebody who shares those values, here in this building tomorrow, makes for a really special day.”

A crowd of 15,000 is expected to welcome Francis at a ceremony on the White House lawn Wednesday morning.

According to press reports, several hundred people were on hand at Maryland’s Andrews Air Force Base to watch “Shepherd One” land and cheer the pope as he deplaned.

“We love Francis, yes we do,” people reportedly chanted. “We love Francis, how about you?”

In addition to Obama, First Lady Michelle, Vice President Joe Biden his wife Jill, and their extended families, nearly 20 other dignitaries were on hand at Andrews, including all of the Washington and Baltimore areas’ Catholic bishops.

“Ho, ho, hey, hey, welcome to the USA,” the larger crowd chanted, welcoming Francis on his first trip ever to the United States.

http://www.washingtonexaminer.com/white-house-officials-are-now-comparing-obama-to-the-pope/article/2572634

Pope of the poor arrives in US denying he’s a liberal

By NICOLE WINFIELD and RACHEL ZOL

Pope of the poor arrives in US denying he’s a liberal

he pope of the poor arrived for his first-ever visit to the world’s wealthiest superpower Tuesday denying he is a leftist and riding in a frugal little family car, windows rolled down.

Pope Francis’ chartered plane from Cuba touched down at Andrews Air Force Base in Maryland, where President Barack Obama and his wife and daughters paid him the rare honor of meeting him at the bottom of the stairs on the red-carpeted tarmac. Presidents usually make important visitors come to them at the White House.

Emerging from the aircraft to loud cheers from a crowd of hundreds, the smiling 78-year-old pontiff removed his skullcap in the windy weather and made his way down the steps in his white robes.

He was welcomed by a military honor guard, chanting schoolchildren, politicians, and Roman Catholic clerics in black robes with vivid sashes of scarlet and purple. Joe Biden, the nation’s first Catholic vice president, and his wife were among those who greeted him.

Eschewing a limousine, the pope climbed into the back of a little Fiat sandwiched between huge black SUVs. He promptly rolled down the windows, enabling the cheering, whooping crowds to see him as his motorcade took him to the Vatican diplomatic mission in Washington, where he will stay while in the nation’s capital.

The choice of car was in keeping with his simple habits and his stand against consumerism. His decision to roll down the windows reflected his penchant for trying to connect to ordinary people despite the tight security around him.

During his six-day, three-city visit to the U.S., the pope will meet with the president on Wednesday, address Congress on Thursday, speak at the United Nations in New York on Friday and take part in a Vatican-sponsored conference on the family in Philadelphia over the weekend.

The Argentine known as the “slum pope” for ministering to the downtrodden in his native Buenos Aires is expected to urge America to take better care of the environment and the poor and return to its founding ideals of religious liberty and open arms toward immigrants.

During the flight, Francis defended himself against conservative criticism that his condemnation of trickle-down economics makes him a communist.

“I am certain that I have never said anything beyond what is in the social doctrine of the church,” he said. He said some may have misinterpreted his writings in a way that makes him sound “a little bit more left-leaning,” but he said that’s wrong.

Joking about doubts in some quarters over whether he is truly Catholic, he said, “If I have to recite the Creed, I’m ready.”

Francis is the fourth pope ever to visit the United States.

Francis’ enormous popularity, propensity for wading into crowds and insistence on using an open-sided Jeep rather than a bulletproof popemobile have complicated things for U.S. law enforcement, which has mounted one of the biggest security operations in American history to keep him safe.

The measures are unprecedented for a papal trip and could make it nearly impossible for many ordinary Americans to get anywhere close to Francis.

For all the attention likely to be paid to Francis’ speeches, including the first address from a pope to Congress, his more personal gestures — visiting with immigrants, prisoners and the homeless — could yield some of the most memorable images of the trip.

“What the pope does in the United States will be more important than what he says,” said Mat Schmalz, a religious studies professor at Holy Cross college in Worcester, Massachusetts. “There are a lot of things he will say about capitalism and about wealth inequality, but many Americans and politicians have already made up their minds on these issues. What I would look for is a particular gesture, an unscripted act, that will move people.”

In Cuba, Francis basked in the adulation of Cubans grateful to him for brokering the re-establishment of diplomatic relations between the U.S. and the communist island.

On the plane, though, he told reporters he will not use his speech to Congress to call specifically for the U.S. to lift the Cold War-era trade embargo against Cuba.

He arrives at a moment of bitter infighting across the country over gay rights, immigration, abortion and race relations — issues that are always simmering in the U.S. but have boiled over in the heat of a presidential campaign.

Capitol Hill is consumed by disputes over abortion and federal funding for Planned Parenthood after hidden-camera videos showed its officials talking about the organization’s practice of sending tissue from aborted fetuses to medical researchers. While Francis has staunchly upheld church teaching against abortion, he has recently allowed ordinary priests, and not just bishops, to absolve women of the sin.

Francis’ visit comes three months after the U.S. Supreme Court legalized gay marriage, putting U.S. bishops on the defensive and sharply dividing Americans over how much they should accommodate religious objectors. The pope has strongly upheld church teaching against same-sex marriage but adopted a welcoming tone toward gays themselves, saying, “Who am I to judge?” when asked about a supposedly gay priest.

Americans are also wrestling anew with issues of racism. A series of deaths in recent years of unarmed black men at the hands of law enforcement has intensified debate over the American criminal justice system. Francis will see that system up close when he meets with inmates at a Pennsylvania prison.

U.S. bishops, meanwhile, expect Francis will issue a strong call for immigration reform, a subject that has heated up with hardline anti-immigrant rhetoric from some of the Republican presidential candidates, especially Donald Trump.

Francis, the first Latin American pope, will be sending a powerful message on that front by delivering the vast majority of his speeches in his native Spanish.

“Our presidential candidates have been using immigrants as a wedge issue,” Miami Archbishop Thomas Wenski said. “It’s our hope that the visit of Pope Francis will change this narrative.”

Francis’ most eagerly watched speech will be his address to Congress. Republicans and many conservative Catholics have bristled at his indictment of the excesses of capitalism that he says impoverish people and risk turning the Earth into an “immense pile of filth.” Many conservatives have likewise rejected his call for urgent action against global warming.

Nevertheless, Francis enjoys popularity ratings in the U.S. that would be the envy of any world leader. A New York Times/CBS News poll conducted last week found 63 percent of Catholics have a favorable view of him, and nearly 8 in 10 approve the direction he is taking the church.

Just how far Francis presses his agenda in Washington is the big question.

Paul Vallely, author of “Pope Francis, The Struggle for the Soul of Catholicism,” predicted both “warmth” and “some finger-wagging” from the pope.

“He won’t necessarily confront people head-on,” Vallely said, “but he’ll change the priorities.”

http://news.yahoo.com/pope-ends-cuban-trip-address-families-heads-us-040511515.html

Pope Francis visits U.S. amid legal challenges to religious freedom


Pope Francis is arriving in the U.S. at a time when the faithful are facing broad challenges in court over the limits of religious liberty.

From the administration’s contraception mandate under Obamacare to the fallout from the Supreme Court’s ruling on same-sex marriage, church-affiliated institutions and individuals are confronting litigation to compel them to carry out policies contrary to their religious beliefs.

Some observers say the pope, with whom President Obama claims to hold a special relationship, shouldn’t pass up the opportunity to speak out in defense of religious liberty in the U.S.

“This is the time, right now,” said Joseph Prud’homme, director of the Institute for the Study of Religion, Politics, and Culture at Washington College in Chestertown, Maryland. “I think it’s an opportunity for the pope to speak clearly about the right of religious liberty in this country.”

From his behind-the-scenes role in brokering the restoration of diplomatic ties between Cuba and the U.S. to his issuing of an encyclical on the environment in June calling for renewable-fuel subsidies and energy efficiency, Francis has appeared to many to be on the same page with much of Mr. Obama’s agenda.

“He has established a considerable bridge with the secular left with his encyclical on the environment,” Mr. Prud’homme said. “And using that kind of bridge, he needs to now walk across it and say very clearly that the right of religious freedom needs to be guaranteed and the right of individuals to follow their conscience needs to be protected.”

Francis addressed the issue of his ideological leanings Tuesday on the plane from Cuba, saying that while some glosses on his writings and words may have created a view that he is “a little bit more left-leaning,” such narratives are wrong.

“I am certain that I have never said anything beyond what is in the social doctrine of the church,” he asserted, referring to more than 120 years of church criticism of the excesses of capitalism, repeated in various ways by every pope since Leo XIII’s encyclical Rerum Novarum.

White House aides said the president’s meeting with the pope in the Oval Office on Wednesday will focus on their shared values and won’t address policy specifics.

“Their focus in the context of this meeting will not be about politics, not about specific policies, but rather about the kinds of values that both men have dedicated their lives to championing,” said White House press secretary Josh Earnest. “There is no plan or strategy that’s been put in place to try to stage an event that will advance anybody’s political agenda.”

Mr. Earnest, addressing the Islamic State’s persecution of Christians in Syria and Iraq, said one of the values that Mr. Obama shares with Pope Francis “is a commitment to religious liberty — standing up for the rights of religious minorities around the world.”

“That has long been a value that President Obama has prioritized,” he said.

Whether or not it was timed to coincide with the pope’s arrival, HHS Secretary Sylvia Mathews Burwell gave a speech Tuesday at Howard University’s College of Medicine on progress made under the Affordable Care Act.

The Supreme Court is increasingly likely to take up one or more challenges to the Obamacare contraception mandate. A panel of the 8th U.S. Circuit Court of Appeals in St. Louis ruled last week that forcing two Missouri organizations to offer contraceptive coverage to employees — even indirectly — would violate the groups’ religious freedoms.

Every other appeals court to consider the issue has ruled in opposition to the 8th Circuit, and the Supreme Court usually steps in to resolve such splits. The other courts have said the administration has done enough to accommodate the objections of religiously affiliated nonprofit organizations such as universities, hospitals and charities.

The Becket Fund’s petitions to the high court involve the Little Sisters of the Poor and Houston Baptist University, both of which are challenging the mandate on religious grounds. The court is expected to decide in October whether to hear one or more of the cases.

“I think it’s unlikely that the court would refuse to address the issue, which is affecting hundreds if not thousands of religious organizations across the country,” Mr. Baxter said.

“The administration shouldn’t be picking and choosing between religious organizations. The bishops who run the dioceses around the country have been exempted from the mandate, there’s no reason why the nuns, like Little Sisters of the Poor, or other religious organizations shouldn’t also be exempt,” he said.

http://www.washingtontimes.com/news/2015/sep/22/pope-francis-visits-us-amid-legal-challenges-to-re/?page=2

Ten Commandments

From Wikipedia, the free encyclopedia
“Decalogue” redirects here. For other uses, see Decalogue (disambiguation).

This is an image of a copy of the 1675 Ten Commandments, at the Amsterdam Esnoga synagogue, produced on parchment in 1768 by Jekuthiel Sofer, a prolific Jewish eighteenth century scribe in Amsterdam. It has Hebrew language writing in two columns separated between, and surrounded by, ornate flowery patterns.

This 1768 parchment (612×502 mm) by Jekuthiel Sofer emulated the 1675 Ten Commandments at theAmsterdam Esnoga synagogue.[1]

The Ten Commandments, also known as the Decalogue, are a set of commandments which the Bible describes as being given to the Israelites by God at biblical Mount Sinai. The Ten Commandments appear twice in the Hebrew Bible, first atExodus 20:1–17, and then at Deuteronomy 5:4–21. According to Exodus, God inscribed them on two stone tablets, which he gave to Moses. Modern scholarship has found likely influences in Hittite and Mesopotamian laws and treaties, but is divided over exactly when the Ten Commandments were written and who wrote them. According to New Testament writers, the Ten Commandments are clearly attributed to Moses. John 7:19, Mark 7:10, Ephesians 6:2.

They include instructions to worship only God, to honour parents, and to keep the sabbath; as well as prohibitions againstidolatry, blasphemy, murder, adultery, theft, dishonesty, and coveting. Different religious groups follow different traditions for interpreting and numbering them.

Terminology

The second of two parchment sheets making up 4Q41, it contains Deuteronomy 5:1–6:1

Part of the All Souls Deuteronomy, containing one of the oldest extant copies of the Decalogue

In biblical Hebrew, the Ten Commandments are called עשרת הדברים (transliterated Asereth ha-D’bharîm) and in Rabbinical Hebrew עשרת הדברות (transliterated Asereth ha-Dibroth), both translatable as “the ten words”, “the ten sayings” or “the ten matters”.[2] The Tyndale and Coverdale English translations used “ten verses”. TheGeneva Bible appears to be the first to use “tenne commandements”, which was followed by the Bishops’ Bible and the Authorized Version (the “King James” version) as “ten commandments”. Most major English versions follow the Authorized Version.[3]

The English name “Decalogue” is derived from Greek δεκάλογος, dekalogos, the latter meaning and referring[4] to the Greek translation (in accusative) δέκα λόγους, deka logous, “ten words”, found in theSeptuagint (or LXX) at Exodus 34:28[3] and Deuteronomy 10:4.[5]

The stone tablets, as opposed to the commandments inscribed on them, are called לוחות הברית: Luchot HaBrit, meaning “the tablets of the covenant”.

Passages in Exodus and Deuteronomy

The biblical narrative of the revelation at Sinai begins in Exodus 19 after the arrival of the children of Israel at Mount Sinai (also called Horeb). on the morning of the third day of their encampment, “there were thunders and lightnings, and a thick cloud upon the mount, and the voice of the trumpet exceeding loud”, and the people assembled at the base of the mount. After “the LORD[6] came down upon mount Sinai”, Moses went up briefly and returned and prepared the people, and then in Exodus 20 “God spoke” to all the people the words of the covenant, “even ten commandments”[7] as it is written.

The people were afraid to hear more and moved “afar off”, and Moses responded with “Fear not.”[8] Nevertheless, he drew near the “thick darkness” where “the presence of the Lord” was[9] to hear the additional statutes and “judgments”, (Exodus 21–23) all which he “wrote”[10] in the “book of the covenant[11] which he read to the people the next morning, and they agreed to be obedient and do all that the LORD had said. Moses escorted a select group consisting of Aaron, Nadab and Abihu, and “seventy of the elders of Israel” to a location on the mount where they worshipped “afar off”[12] and they “saw the God of Israel” above a “paved work” like clear sapphire stone. (Exodus 24:1–11)

And the LORD said unto Moses, Come up to me into the mount, and be there: and I will give thee tablets of stone, and a law, and commandments which I have written; that thou mayest teach them. 13 And Moses rose up, and his minister Joshua: and Moses went up into the mount of God.

— First mention of the tablets in Exodus 24:12–13

The mount was covered by the cloud for six days, and on the seventh day Moses went into the midst of the cloud and was “in the mount forty days and forty nights.” (Exodus 24:16–18) And Moses said, “the LORD delivered unto me two tablets of stone written with the finger of God; and on them was written according to all the words, which the LORDspake with you in the mount out of the midst of the fire in the day of the assembly.” (Deuteronomy 9:10) Before the full forty days expired, the children of Israel collectively decided that something happened to Moses, and compelled Aaron to fashion a golden calf, and he “built an altar before it” (Ex.32:1–5) and the people “worshipped” the calf. (Ex.32:6–8)

After the full forty days, Moses and Joshua came down from the mountain with the tablets of stone: “And it came to pass, as soon as he came nigh unto the camp, that he saw the calf, and the dancing: and Moses’ anger waxed hot, and he cast the tablets out of his hands, and brake them beneath the mount.” (Ex.32:19) After the events in chapters 32 and 33, the LORD told Moses, “Hew thee two tablets of stone like unto the first: and I will write upon these tablets the words that were in the first tablets, which thou brakest.” (Ex.34:1) “And he wrote on the tablets, according to the first writing, the ten commandments, which the LORD spake unto you in the mount out of the midst of the fire in the day of the assembly: and the LORD gave them unto me.” (Deuteronomy 10:4)

According to Jewish tradition, Exodus 20:1–17 constitutes God’s first recitation and inscription of the ten commandments on the two tablets,[13] which Moses broke in anger with his rebellious nation, and were later rewritten on replacement stones and placed in the ark of the covenant;[14] and Deuteronomy 5:4–20 consists of God’s re-telling of the Ten Commandments to the younger generation who were to enter the Promised Land. The passages in Exodus 20 and Deuteronomy 5 contain more than ten imperative statements, totalling 14 or 15 in all.

Traditions for numbering

Different religious traditions divide the seventeen verses of Exodus 20:1–17 and their parallels at Deuteronomy 5:4–21 into ten “commandments” or “sayings” in different ways, shown in the table below. Some suggest that the number ten is a choice to aid memorization rather than a matter of theology.[15][16]

Traditions:

  • S: Septuagint, generally followed by Orthodox Christians.
  • P: Philo, same as the Septuagint, but with the prohibitions on killing and adultery reversed.
  • T: Jewish Talmud, makes the “prologue” the first “saying” or “matter” and combines the prohibition on worshiping deities other than Yahweh with the prohibition on idolatry.
  • A: Augustine follows the Talmud in combining verses 3–6, but omits the prologue as a commandment and divides the prohibition on coveting in two and following the word order of Deuteronomy 5:21 rather than Exodus 20:17.
  • C: Catechism of the Catholic Church, largely follows Augustine.
  • L: Lutherans follow Luther’s Large Catechism, which follows Augustine but omits the prohibition of images[17] and uses the word order of Exodus 20:17 rather than Deuteronomy 5:21 for the ninth and tenth commandments.
  • R: Reformed Christians follow John Calvin‘s Institutes of the Christian Religion, which follows the Septuagint.
The Ten Commandments
S P T A C L R Main article Exodus 20:1-17 Deuteronomy 5:4-21
1 1 (1) I am the Lord thy God, which have brought thee out of the land of Egypt, out of the house of bondage. 2[18] 6[18]
1 1 2 1 1 1 1 Thou shalt have no other gods before me 3[19] 7[19]
2 2 2 1 1 2 Thou shalt not make unto thee any graven image 4–6[20] 8–10[21]
3 3 3 2 2 2 3 Thou shalt not take the name of the Lord thy God in vain 7[22] 11[23]
4 4 4 3 3 3 4 Remember the sabbath day, to keep it holy 8–11[24] 12–15[25]
5 5 5 4 4 4 5 Honour thy father and thy mother 12[26] 16[27]
6 7 6 5 5 5 6 Thou shalt not kill 13[28] 17[28]
7 6 7 6 6 6 7 Thou shalt not commit adultery 14[29] 18[30]
8 8 8 7 7 7 8 Thou shalt not steal 15[31] 19[32]
9 9 9 8 8 8 9 Thou shalt not bear false witness against thy neighbour 16[33] 20[34]
10 10 10 10 10 9 10 Thou shalt not covet (neighbor’s house) 17a[35] 21b[36]
10 10 10 9 9 10 10 Thou shalt not covet (neighbor’s wife) 17b[37] 21a[38]
10 10 10 10 10 10 10 Thou shalt not covet (neighbor’s servants, animals, or anything else) 17c[39] 21c[40]
  • All scripture quotes above are from the King James Version. Click on verses at top of columns for other versions.

Religious interpretations

The Ten Commandments concern matters of fundamental importance in both Judaism and Christianity: the greatest obligation (to worship only God), the greatest injury to a person (murder), the greatest injury to family bonds (adultery), the greatest injury to commerce and law (bearing false witness), the greatest inter-generational obligation (honor to parents), the greatest obligation to community (truthfulness), the greatest injury to moveable property (theft).[41]

The Ten Commandments are written with room for varying interpretation, reflecting their role as a summary of fundamental principles.[16][41][42][43] They are not as explicit[41] or detailed as rules[44] or many other biblical laws and commandments, because they provide guiding principles that apply universally, across changing circumstances. They do not specify punishments for their violation. Their precise import must be worked out in each separate situation.[44]

The Bible indicates the special status of the Ten Commandments among all other Old Testament laws in several ways. They have a uniquely terse style.[45] Of all the biblical laws and commandments, the Ten Commandments alone[45] were “written with the finger of God” (Exodus 31:18). And lastly, the stone tablets were placed in the Ark of the Covenant (Exodus 25:21).[45]

Judaism

In Judaism, the Ten Commandments provide God’s universal and timeless standard of right and wrong, unlike the other 613 commandments in the Torah, which include, for example, various duties and ceremonies such as the kashrut dietary laws and now unobservable rituals to be performed by priests in the Holy Temple.[46] They form the basis of Jewish law.[47] Jewish tradition considers the Ten Commandments the theological basis for the rest of the commandments; a number of works (starting with Rabbi Saadia Gaon) have made groupings of the commandments according to their links with the Ten Commandments.[citation needed]

The traditional Rabbinical Jewish belief is that the observance of these commandments and the other mitzvot are required solely of the Jewish people, and that the laws incumbent on humanity in general are outlined in the seven Noahide laws (several of which overlap with the Ten Commandments). In the era of the Sanhedrintransgressing any one of six of the Ten Commandments theoretically carried the death penalty, the exceptions being the First Commandment, honoring your father and mother, saying God’s name in vain, and coveting, though this was rarely enforced due to a large number of stringent evidentiary requirements imposed by theoral law.[48]

The two tablets

Main article: Tablets of Stone

The arrangement of the commandments on the two tablets is interpreted in different ways in the classical Jewish tradition. Rabbi Hanina ben Gamaliel says that each tablet contained five commandments, “but the Sages say ten on one tablet and ten on the other”, that is, that the tablets were duplicates.[49] This can be compared to diplomatic treaties of Ancient Egypt, in which a copy was made for each party.[50]

According to the Talmud, the compendium of traditional Rabbinic Jewish law, tradition, and interpretation, one interpretation of the biblical verse “the tablets were written on both their sides”,[51] is that the carving went through the full thickness of the tablets, yet was miraculously legible from both sides.[52]

Use in Jewish ritual

The Ten Commandments on a glass plate

During the period of the Second Temple, the Ten Commandments were recited daily.[53] The Mishnah records that in the Temple, it was the practice to recite them every day before the reading of the Shema Yisrael (as preserved, for example, in the Nash Papyrus, a Hebrew manuscript fragment from 150–100 BCE found in Egypt, containing a version of the ten commandments and the beginning of the Shema); but that this practice was abolished in the synagogues so as not to give ammunition to heretics who claimed that they were the only important part of Jewish law,[54][55] or to dispute a claim by early Christians that only the Ten Commandments were handed down at Mount Sinai rather than the whole Torah.[53]

In later centuries, rabbis continued to omit the Ten Commandments from daily liturgy in order to prevent a confusion among Jews that they are only bound by the Ten Commandments, and not also by many other biblical and talmudic laws, such as the requirement to observe holy days other than the sabbath.[53]

Today, the Ten Commandments are heard in the synagogue three times a year: as they come up during the readings of Exodus and Deuteronomy, and during the festival of Shavuot.[53] The Exodus version is read in parashat Yitro around late January–February, and on the festival of Shavuot, and the Deuteronomy version in parashat Va’etchanan in August–September. In some traditions, worshipers rise for the reading of the Ten Commandments to highlight their special significance[53] though many rabbis, including Maimonides, have opposed this custom since one may come to think that the Ten Commandments are more important than the rest of the Mitzvot.[56]

In printed Chumashim, as well as in those in manuscript form, the Ten Commandments carry two sets of cantillation marks. The ta’am ‘elyon (upper accentuation), which makes each Commandment into a separate verse, is used for public Torah reading, while the ta’am tachton (lower accentuation), which divides the text into verses of more even length, is used for private reading or study. The verse numbering in Jewish Bibles follows the ta’am tachton. In Jewish Bibles the references to the Ten Commandments are therefore Exodus 20:2–14 and Deuteronomy 5:6–18.

Samaritan

The Samaritan Pentateuch varies in the Ten Commandments passages, both in that the Samaritan Deuteronomical version of the passage is much closer to that in Exodus, and in that Samaritans count as nine commandments what others count as ten. The Samaritan tenth commandment is on the sanctity of Mount Gerizim.

The text of the Samaritan tenth commandment follows:

And it shall come to pass when the Lord thy God will bring thee into the land of the Canaanites whither thou goest to take possession of it, thou shalt erect unto thee large stones, and thou shalt cover them with lime, and thou shalt write upon the stones all the words of this Law, and it shall come to pass when ye cross the Jordan, ye shall erect these stones which I command thee upon Mount Gerizim, and thou shalt build there an altar unto the Lord thy God, an altar of stones, and thou shalt not lift upon them iron, of perfect stones shalt thou build thine altar, and thou shalt bring upon it burnt offerings to the Lord thy God, and thou shalt sacrifice peace offerings, and thou shalt eat there and rejoice before the Lord thy God. That mountain is on the other side of the Jordan at the end of the road towards the going down of the sun in the land of the Canaanites who dwell in the Arabah facing Gilgal close by Elon Moreh facing Shechem.[57]

Christianity

Christians believe that the Ten Commandments have divine authority and continue to be valid, though they have different interpretations and uses of them.[58]Through most of Christian history, the decalogue has been considered a summary of God’s law and standard of behavior, and has been central to Christian life, piety, and worship.[59]

References in the New Testament

During his Sermon on the Mount, Jesus explicitly referenced the prohibitions against murder and adultery. In Matthew 19:16-19 Jesus repeated five of the Ten Commandments, followed by that commandment called “the second” (Matthew 22:34-40) after the first and great commandment.

And, behold, one came and said unto him, Good Master, what good thing shall I do, that I may have eternal life? And he said unto him, Why callest thou me good? there is none good but one, that is, God: but if thou wilt enter into life, keep the commandments. He saith unto him, Which? Jesus said, Thou shalt do no murder, Thou shalt not commit adultery, Thou shalt not steal, Thou shalt not bear false witness, Honour thy father and thy mother: and, Thou shalt love thy neighbour as thyself.

In his Epistle to the Romans, Paul the Apostle also mentioned five of the Ten Commandments and associated them with the neighbourly love commandment.

Romans 13:8 Owe no man any thing, but to love one another: for he that loveth another hath fulfilled the law.
9 For this, Thou shalt not commit adultery, Thou shalt not kill, Thou shalt not steal, Thou shalt not bear false witness, Thou shalt not covet; and if there be any other commandment, it is briefly comprehended in this saying, namely, Thou shalt love thy neighbour as thyself.
10 Love worketh no ill to his neighbour: therefore love is the fulfilling of the law.

— Romans 13:8-10 KJV

Roman Catholicism

In Roman Catholicism, Jesus freed Christians from Jewish religious law, but not from their obligation to keep the Ten Commandments.[60] They are to the moral order what the creation story is to the natural order.[60]

According to the Catechism of the Catholic Church—the official exposition of the Catholic Church‘s Christian beliefs—the Commandments are considered essential for spiritual good health and growth,[61] and serve as the basis for social justice.[62] Church teaching of the Commandments is largely based on the Old and New Testaments and the writings of the early Church Fathers.[63] In the New Testament, Jesus acknowledged their validity and instructed his disciples to go further, demanding a righteousness exceeding that of the scribes and Pharisees.[64] Summarized by Jesus into two “great commandments” that teach the love of God and love of neighbor,[65] they instruct individuals on their relationships with both.

Orthodox

The Eastern Orthodox Church holds its moral truths to be chiefly contained in the Ten Commandments.[66] A confession begins with the Confessor reciting the Ten Commandments and asking the penitent which of them he has broken.[67]

Protestantism

See also: Law and Gospel

Even after rejecting the Roman Catholic moral theology, giving more importance to biblical law in order to better hear and be moved by the gospel, early Protestant theologians still took the Ten Commandments to be the starting point of Christian moral life.[68] Different versions of Christianity have varied in how they have translated the bare principles into the specifics that make up a full Christian ethic.[68] Where Catholicism emphasizes taking action to fulfill the Ten Commandments, Protestantism uses the Ten Commandments for two purposes: to outline the Christian life to each person, and to make each person realize, through their failure to live that life, that they lack the ability to do it on their own.[68]

A Christian school in India displays the Ten Commandments

Lutheranism

The Lutheran division of the commandments follows the one established by St. Augustine, following the then current synagogue scribal division. The first three commandments govern the relationship between God and humans, the fourth through eighth govern public relationships between people, and the last two govern private thoughts. See Luther’s Small Catechism[69] and Large Catechism.[17]

The Church of Jesus Christ of Latter-day Saints[edit]

According to The Church of Jesus Christ of Latter-day Saints (LDS) doctrine, Jesus completed rather than rejected the Mosaic Law.[70] The Ten Commandments are considered eternal gospel principles necessary for exaltation.[71] They appear in the Book of Mosiah 12:34–36,[72] 13:15–16,[73] 13:21–24[74] and Doctrine and Covenants.[71] In Mosiah, a prophet named Abinadi taught the Ten Commandments in the court of King Noah and was martyred for his righteousness.[75] Abinadi knew the Ten Commandments from the brass plates.[76]

In an October, 2010 address, LDS president and prophet Thomas S. Monson taught “The Ten Commandments are just that — commandments. They are not suggestions.”[77]

Strangites[edit]

One Mormon fundamentalist faction, the Church of Jesus Christ of Latter Day Saints (Strangite), offers a unique version of the Ten Commandments that is not found in any other religious tradition—including other Latter Day Saint churches. In his Book of the Law of the Lord, which Strangite founder James J. Strangclaimed to be the long-lost Plates of Laban described in the Book of Mormon, Strang offers a commandment which no other version of the Ten Commandments has: “Thou shalt love thy neighbor as thyself,”[78] (which appears in the Hebrew Bible in Leviticus 19:18 and five times in the New Testament). In his “Note on the Decalogue,”[79] Strang asserted that no other version of the Decalogue contains more than nine commandments. He equally speculated that his fourth commandment was lost perhaps as early as Josephus‘ time (circa 37-100 AD). Strang’s version of the Decalogue (together with the rest of his teaching) are rejected by the mainline LDS Church, together with all other non-Strangite Mormon factions.

New Covenant Theology

Main article: New Covenant Theology

New Covenant Theology (NCT) is a recently expressed Christian theological view of redemptive history which claims that all Old Covenant laws have beencancelled[80] in favor of the Law of Christ or New Covenant law of the New Testament. This can be summarized as the ethical expectation found in the New Testament. New Covenant Theology does not reject all religious law, they only reject Old Covenant law. NCT is in contrast with other views on biblical law in that most others do not believe the Ten Commandments and Divine laws of the Old Covenant have been cancelled and prefer the term “Supersessionism” (rather than “cancelled” or “abrogated”) for the rest. In 2001, Richard Barcellos, an associate professor and pastor of a Reformed Baptist Church in California, published a critique of NCT for proposing that the Ten Commandments have been cancelled.[81]

Islam

The Qur’an includes a version of the Ten Commandments in sura Al-An’am 6:151:

  • “Say: “Come, I will rehearse what Allah hath (really) prohibited you from”: Join not anything with Him; be good to your parents; kill not your children on a plea of want;- We provide sustenance for you and for them;- come not nigh to indecent deeds. Whether open or secret; take not life, which Allah hath made sacred, except by way of justice and law: thus doth He command you, that ye may learn wisdom. And come not nigh to the orphan’s property, except to improve it, until he attain the age of full strength; give measure and weight with (full) justice;- no burden do We place on any soul, but that which it can bear;- whenever ye speak, speak justly, even if a near relative is concerned; and fulfill the Covenant of Allah. thus doth He command you, that ye may remember.”[82]

Another Chapter of The Qur’an also includes a version of the Ten Commandments in Al-Isra According to Hazrat Abdullah Ibn Abbas °the verses of Chapter 17Al-Isra are the Quranic version of the ten Commandments[83] Commandment 1 Verse 22 “Set not up with Allah any other ilah (god), (O man)!”[84] Commandment 2Verse 23 “And your Lord has decreed that you worship none but Him. And that you be dutiful to your parents. If one of them or both of them attain old age in your life, say not to them a word of disrespect, nor shout at them but address them in terms of honour.” Verse 24 “And lower unto them the wing of submission and humility through mercy, and say: “My Lord! Bestow on them Your Mercy as they did bring me up when I was small.”[85] Commandment 3 Verse 26 “And give to the kindred his due and to the Miskin (poor) and to the wayfarer. But spend not wastefully (your wealth) in the manner of a spendthrift .”[86] Commandment 4 Verse 29“And let not your hand be tied (like a miser) to your neck, nor stretch it forth to its utmost reach (like a spendthrift), so that you become blameworthy and in severe poverty.”[87] Commandment 5 Verse 31 “And kill not your children for fear of poverty. We provide for them and for you. Surely, the killing of them is a great sin.”[88]Commandment 6 Verse 32 “And come not near to the unlawful sexual intercourse.”[89] Commandment 7 Verse 33 “And do not kill anyone which Allah has forbidden, except for a just cause.”[90] Commandment 8 Verse 34 “And come not near to the orphan’s property except to improve it, until he attains the age of full strength.”[91] Commandment 9 Verse 35 “And give full measure when you measure, and weigh with a balance that is straight.”[92] Commandment 10 Verse 36“And follow not (O man i.e., say not, or do not or witness not, etc.) that of which you have no knowledge (e.g. one’s saying: “I have seen,” while in fact he has not seen, or “I have heard,” while he has not heard). Verily! The hearing, and the sight, and the heart, of each of those you will be questioned (by Allah).”[93]

:22-37[94]

Main points of interpretative difference

Sabbath day

Main articles: Sabbath in Christianity and Shabbat

Sabbath in Christianity is a weekly day of rest or religious observance, derived from the sabbath.[95] Non-Sabbatarianism is the principle of Christian liberty from being bound to physical sabbath observance. Most dictionaries provide both first-day and seventh-day definitions for “sabbath” and “Sabbatarian”, among other related uses.

Until the 2nd and 3rd century, Christians kept the Jewish Sabbath[citation needed], which occurs from Friday night to Saturday night each week. Observing the Sabbath on Sunday, the day of resurrection, gradually became the dominant Christian practice from the Jewish-Roman wars onward. Before then, Christianity was predominantly still a Jewish sect. The Church’s general repudiation of Jewish practices during this period is apparent in the Council of Laodicea (4th Century AD) where Canons 37–38 state: “It is not lawful to receive portions sent from the feasts of Jews or heretics, nor to feast together with them” and “It is not lawful to receive unleavened bread from the Jews, nor to be partakers of their impiety”.[96]

Canon 29 of the Laodicean council specifically refers to the sabbath: “Christians must not judaize by resting on the [Jewish] Sabbath, but must work on that day, rather honoring the Lord’s Day; and, if they can, resting then as Christians. But if any shall be found to be judaizers, let them be anathema (excommunicated) from Christ.”[96]

Killing or murder

Main article: You shall not murder

The Sixth Commandment, as translated by the Book of Common Prayer (1549).
The image is from the altar screen of the Temple Church near the Law Courts in London.

Multiple translations exist of the fifth/sixth commandment; the Hebrew words לא תרצח (lo tirtzach) are variously translated as “thou shalt not kill” or “thou shalt not murder”.[97]

The imperative is against unlawful killing resulting in bloodguilt.[98] The Hebrew Bible contains numerous prohibitions against unlawful killing, but also allows for justified killing in the context of warfare (1Kings 2:5–6), capital punishment(Leviticus 20:9–16) and self-defence (Exodus 22:2–3). The New Testament is in agreement that murder is a grave moral evil,[99] and maintains the Old Testament view of bloodguilt.[100]

You shall not steal

Main article: You shall not steal

Significant voices among academic theologians (such as German Old Testament scholar Albrecht Alt: Das Verbot des Diebstahls im Dekalog (1953)) suggest that commandment “you shall not steal” was originally intended against stealing people—against abductions and slavery, in agreement with the Talmudic interpretation of the statement as “you shall not kidnap” (Sanhedrin 86a).

Idolatry

In Christianity’s earliest centuries, some Christians had informally adorned their homes and places of worship with images of Christ and the saints, while some thought it inappropriate. No church council had ruled on whether such practices constituted idolatry. The controversy reached crisis level in the 8th century, during the period of iconoclasm: the smashing of icons.[101]

In 726, Emperor Leo III ordered all images removed from all churches; in 730, a council forbade veneration of images, citing the Second Commandment; in 787, theSeventh Ecumenical Council reversed the preceding rulings, condemning iconoclasm and sanctioning the veneration of images; in 815, Leo V called yet another council, which reinstated iconoclasm; in 843, Empress Theodora again reinstated veneration of icons.[101] This mostly settled the matter until the Protestant Reformation, when John Calvin declared that the ruling of the Seventh Ecumenical Council “emanated from Satan”.[101] Protestant iconoclasts at this time destroyed statues, pictures, stained glass, and artistic masterpieces.[101]

The Eastern Orthodox Church celebrates Theodora’s restoration of the icons every year on the First Sunday of Great Lent.[101] Eastern Orthodox tradition teaches that while images of God, the Father, remain prohibited, depictions of Jesus as the incarnation of God as a visible human are permissible. To emphasize the theological importance of the incarnation, the Orthodox Church encourages the use of icons in church and private devotions, but prefers a two-dimensional depiction[102] as a reminder of this theological aspect. Icons depict the spiritual dimension of their subject rather than attempting a naturalistic portrayal.[101] In modern use (usually as a result of Roman Catholic influence), more naturalistic images and images of the Father, however, also appear occasionally in Orthodox churches, but statues, i.e. three-dimensional depictions, continue to be banned.[102]

The Roman Catholic Church holds that one may build and use “likenesses”, as long as the object is not worshipped. Many Roman Catholic Churches and services feature images; some feature statues. For Roman Catholics, this practice is understood as fulfilling the Second Commandment, as they understand that these images are not being worshipped.[citation needed]

For Jews and Muslims, veneration violates the Second Commandment. Jews and Muslims read this commandment as prohibiting the use of idols and images in any way. For this reason, Jewish Temples and Islamic Mosques do not have pictures of God, saints or prophets.[citation needed]

Some Protestants will picture Jesus in his human form, while refusing to make any image of God or Jesus in Heaven.[citation needed]

Strict Amish people forbid any sort of image, such as photographs.[citation needed]

Adultery

Originally this commandment forbade male Israelites to have sexual intercourse with the wife of another Israelite, though Israelite men were not forbidden to have sexual intercourse with the slaves belonging to their own household. Sexual intercourse between an Israelite man, even if he was married, and an unmarried or unbetrothed woman was not considered as adultery.[103] This concept of adultery stems from the economic aspect of Israelite marriage, as adultery constituted a violation of the husband’s exclusive right to his wife, whereas the wife, as the husband’s possession, had no such right.[104]

Critical historical analysis

Early theories

Critical scholarship is divided over its interpretation of the ten commandment texts.

In Julius Wellhausen‘s classic documentary hypothesis of the formation of the Pentateuch (see JEDP), first published in 1878, Exodus 20-23 and 34 were composed by the J or Jahwist writer and “might be regarded as the document which formed the starting point of the religious history of Israel.”[105] Deuteronomy 5 then reflects King Josiah’s attempt to link the document produced by his court to the older Mosaic tradition.

In a 2002 analysis of the history of this position, Bernard M. Levinson argued that this reconstruction assumes a Christian perspective, and dates back to Johann Wolfgang von Goethe‘s polemic against Judaism, which asserted that religions evolve from the more ritualistic to the more ethical. Goethe thus argued that the Ten Commandments revealed to Moses at Mt. Sinai would have emphasized rituals, and that the “ethical” Decalogue Christians recite in their own churches was composed at a later date, when Israelite prophets had begun to prophesy the coming of the messiah, Jesus Christ. Levinson points out that there is no evidence, internal to the Hebrew Bible or in external sources, to support this conjecture. He concludes that its vogue among later critical historians represents the persistence of this polemic that the supersession of Judaism by Christianity is part of a longer history of progress from the ritualistic to the ethical.[106]

By the 1930s, historians who accepted the basic premises of multiple authorship had come to reject the idea of an orderly evolution of Israelite religion. Critics instead began to suppose that law and ritual could be of equal importance, while taking different form, at different times. This means that there is no longer any a priori reason to believe that Exodus 20:2–17 and Exodus 34:10–28 were composed during different stages of Israelite history. For example, critical historian John Bright also dates the Jahwist texts to the tenth century BCE, but believes that they express a theology that “had already been normalized in the period of the Judges” (i.e., of the tribal alliance).[107] He concurs about the importance of the decalogue as “a central feature in the covenant that brought together Israel into being as a people”[108] but views the parallels between Exodus 20 and Deuteronomy 5, along with other evidence, as reason to believe that it is relatively close to its original form and Mosaic in origin.[109]

Hittite treaties

According to John Bright, however, there is an important distinction between the Decalogue and the “book of the covenant” (Exodus 21-23 and 34:10–24). The Decalogue, he argues, was modeled on the suzerainty treaties of the Hittites (and other Mesopotamian Empires), that is, represents the relationship between God and Israel as a relationship between king and vassal, and enacts that bond.[110]

“The prologue of the Hittite treaty reminds his vassals of his benevolent acts.. (compare with Exodus 20:2 “I am the LORD your God, who brought you out of the land of Egypt, out of the house of slavery”). The Hittite treaty also stipulated the obligations imposed by the ruler on his vassals, which included a prohibition of relations with peoples outside the empire, or enmity between those within.”[111] (Exodus 20:3: “You shall have no other gods before Me”). Viewed as a treaty rather than a law code, its purpose is not so much to regulate human affairs as to define the scope of the king’s power.[112]

Julius Morgenstern argued that Exodus 34 is distinct from the Jahwist document, identifying it with king Asa’s reforms in 899 BCE.[113] Bright, however, believes that like the Decalogue this text has its origins in the time of the tribal alliance. The book of the covenant, he notes, bears a greater similarity to Mesopotamian law codes (e.g. the Code of Hammurabi which was inscribed on a stone stele). He argues that the function of this “book” is to move from the realm of treaty to the realm of law: “The Book of the Covenant (Ex., chs. 21 to 23; cf. ch. 34), which is no official state law, but a description of normative Israelite judicial procedure in the days of the Judges, is the best example of this process.”[114] According to Bright, then, this body of law too predates the monarchy.[115]

Hilton J. Blik writes that the phrasing in the Decalogue’s instructions suggests that it was conceived in a mainly polytheistic milieu, evident especially in the formulation of “no-other-gods-before-me” commandment.[116]

Dating

If the Ten Commandments are based on Hittite forms that would date it somewhere between the 14th-12th century BCE.[117] Archaeologists Israel Finkelstein andNeil Asher Silberman argue that “the astonishing composition came together … in the seventh century BCE”.[118] Critical scholar Yehezkel Kaufmann (1960) dates the oral form of the covenant to the time of Josiah.[119] An even later date (after 586 BCE) is suggested by David H. Aaron.[120]

The Ritual Decalogue

Main article: Ritual Decalogue

Some proponents of the Documentary hypothesis have argued that the biblical text in Exodus 34:28[121] identifies a different list as the ten commandments, that of Exodus 34:11–27.[122] Since this passage does not prohibit murder, adultery, theft, etc., but instead deals with the proper worship of Yahweh, some scholars call it the “Ritual Decalogue“, and disambiguate the ten commandments of traditional understanding as the “Ethical Decalogue”.[123][124][125][126]

According to these scholars the Bible includes multiple versions of events. On the basis of many points of analysis including linguistic it is shown as a patchwork of sources sometimes with bridging comments by the editor (Redactor) but otherwise left intact from the original, frequently side by side.[127]

Richard Elliott Friedman argues that the Ten Commandments at Exodus 20:1–17 “does not appear to belong to any of the major sources. It is likely to be an independent document, which was inserted here by the Redactor.”[128] In his view, the Covenant Code follows that version of the Ten Commandments in the northern Israel E narrative. In the J narrative in Exodus 34 the editor of the combined story known as the Redactor (or RJE), adds in an explanation that these are a replacement for the earlier tablets which were shattered. “In the combined JE text, it would be awkward to picture God just commanding Moses to make some tablets, as if there were no history to this matter, so RJE adds the explanation that these are a replacement for the earlier tablets that were shattered.”[129]

He writes that Exodus 34:14–26 is the J text of the Ten Commandments: “The first two commandments and the sabbath commandment have parallels in the other versions of the Ten Commandments. (Exodus 20 and Deuteronomy 5). … The other seven commandments here are completely different.”[130] He suggests that differences in the J and E versions of the Ten Commandments story are a result of power struggles in the priesthood. The writer has Moses smash the tablets “because this raised doubts about the Judah’s central religious shrine”.[131]

According to Kaufmann, the Decalogue and the book of the covenant represent two ways of manifesting God’s presence in Israel: the Ten Commandments taking the archaic and material form of stone tablets kept in the ark of the covenant, while the book of the covenant took oral form to be recited to the people.[119]

United States debate over display on public property

Picture of a large stone monument displaying the ten commandments with the Texas State Capitol in Austin in the background. The picture was part of a news release Wednesday, March second, 2005, by then Attorney General Abbott.

Ten Commandments display at theTexas State Capitol in Austin.

European Protestants replaced some visual art in their churches with plaques of the Ten Commandments after the Reformation. In England, such “Decalogue boards” also represented the English monarch’s emphasis on rule of royal law within the churches. In the United States, images of Moses and the tablets of the Decalogue also claim biblical roots to U.S. law (as on the pediment of the Supreme Court building in Washington). Images of the Ten Commandments, then, have long been contested symbols for the relationship of religion to national law.[132]

In the 1950s and 1960s, the Fraternal Order of Eagles placed hundreds, perhaps thousands, of Ten Commandments displays in courthouses and school rooms, including many stone monuments on courthouse property.[133] Because displaying the commandments can reflect a sectarian position if they are numbered (see above), the Eagles developed an ecumenical version that omitted the numbers, as on the monument at the Texas capitol (shown here). Hundreds of monuments were also placed by director Cecil B. DeMille as a publicity stunt to promote his 1956 film The Ten Commandments.[134] Placing the plaques and monuments to the Ten Commandments in and around government buildings was another expression of mid-twentieth century U.S. civil religion, along with adding the phrase “under God” to the Pledge of Allegiance.[132]

By the beginning of the twenty-first century in the U.S., however, Decalogue monuments and plaques in government spaces had become a legal battleground between religious as well as political liberals and conservatives. Organizations such as the American Civil Liberties Union (ACLU) and Americans United for Separation of Church and State launched lawsuits challenging the posting of the ten commandments in public buildings. The ACLU has been supported by a number of religious groups (such as the Presbyterian Church (U.S.A.),[135] and the American Jewish Congress[136]), both because they do not want government to be issuing religious doctrine and because they feel strongly that the commandments are inherently religious. Many commentators see this issue as part of a widerculture war between liberal and conservative elements in American society. In response to the perceived attacks on traditional society, other legal organizations, such as the Liberty Counsel, have risen to advocate the conservative interpretation. Many Christian conservatives have taken the banning of officially sanctioned prayer from public schools by the U.S. Supreme Court as a threat to the expression of religion in public life. In response, they have successfully lobbied many state and local governments to display the ten commandments in public buildings.

Those who oppose the posting of the ten commandments on public property argue that it violates the establishment clause of the First Amendment to the Constitution of the United States. In contrast, groups like the Fraternal Order of Eagles who support the public display of the ten commandments claim that the commandments are not necessarily religious but represent the moral and legal foundation of society, and are appropriate to be displayed as a historical source of present-day legal codes. Also, some argue like Judge Roy Moore that prohibiting the public practice of religion is a violation of the first amendment’s guarantee offreedom of religion.[132]

The Ten Commandments by Lucas Cranach the Elder in the townhall ofWittenberg, (detail)

U.S. courts have often ruled against displays of the Ten Commandments on government property. They conclude that the ten commandments are derived from Judeo-Christian religions, to the exclusion of others: the statement “Thou shalt have no other gods before me” excludes non-monotheistic religions like Hinduism, for example. Whether the Constitution prohibits the posting of the commandments or not, there are additional political and civil rights issues regarding the posting of what is construed as religious doctrine. Excluding religions that have not accepted the ten commandments creates the appearance of impropriety. The courts have been more accepting, however, of displays that place the Ten Commandments in a broader historical context of the development of law.

One result of these legal cases has been that proponents of displaying the Ten Commandments have sometimes surrounded them with other historical texts to portray them as historical, rather than religious. Another result has been that other religious organizations have tried to put monuments to their laws on public lands. For example, an organization calledSummum has won court cases against municipalities in Utah for refusing to allow the group to erect a monument of Summum aphorisms next to the ten commandments. The cases were won on the grounds that Summum’s right to freedom of speech was denied and the governments had engaged in discrimination. Instead of allowing Summum to erect its monument, the local governments chose to remove their ten commandments.

Cultural references

Two famous films of this name were directed by Cecil B. DeMille: a silent movie released in 1923 starring Theodore Roberts as Moses and a colour VistaVisionversion of 1956, starring Charlton Heston as Moses.

Both The Decalogue, a 1989 Polish film series directed by Krzysztof Kieślowski, and The Ten, a 2007 American film, use the ten commandments as a structure for 10 smaller stories.[137]

See also

https://en.wikipedia.org/wiki/Ten_Commandments

The Communist Manifesto

From Wikipedia, the free encyclopedia
The Communist Manifesto
Communist-manifesto.png

First edition, in German
Author Karl Marx and Friedrich Engels
Country United Kingdom
Language German (translated into several world languages)
Genre Manifesto
Publication date
21 February 1848

The Communist Manifesto (originally Manifesto of the Communist Party) is an 1848 political pamphlet by German philosophers Karl Marx and Friedrich Engels. Commissioned by the Communist League and originally published in London (in the German language as Manifest der kommunistischen Partei) just as the revolutions of 1848 began to erupt, the Manifesto was later recognised as one of the world’s most influential political manuscripts. It presents an analytical approach to the class struggle (historical and present) and the problems of capitalism and the capitalist mode of production, rather than a prediction of communism’s potential future forms.

The Communist Manifesto summarises Marx and Engels’ theories about the nature of society and politics, that in their own words, “The history of all hitherto existing society is the history of class struggles”. It also briefly features their ideas for how the capitalist society of the time would eventually be replaced by socialism, and then finally communism.

Synopsis

A spectre is haunting Europe—the spectre of communism.

— Opening sentence

Karl Marx and Friedrich Engels, authors of the Manifesto

The Communist Manifesto is divided into a preamble and four sections, the last of these a short conclusion.

Preamble

The introduction begins by proclaiming “A spectre is haunting Europe—the spectre of communism. All the powers of old Europe have entered into a holy alliance to exorcise this spectre”. Pointing out that parties everywhere—including those in government and those in the opposition—have flung the “branding reproach of communism” at each other, the authors infer from this that the powers-that-be acknowledge communism to be a power in itself. Subsequently, the introduction exhorts Communists to openly publish their views and aims, to “meet this nursery tale of the spectre of communism with a manifesto of the party itself”.

Bourgeois and Proletarians

The first section of the Manifesto, “Bourgeois and Proletarians”, elucidates the materialist conception of history, that “the history of all hitherto existing society is the history of class struggles”. Societies have always taken the form of an oppressed majority living under the thumb of an oppressive minority. In capitalism, the industrial working class, or proletariat, engage in class struggle against the owners of the means of production, thebourgeoisie. As before, this struggle will end in a revolution that restructures society, or the “common ruin of the contending classes”. The bourgeoisie, through the “constant revolutionising of production [and] uninterrupted disturbance of all social conditions” have emerged as the supreme class in society, displacing all the old powers of feudalism. The bourgeoisie constantly exploits the proletariat for its labour power, creating profit for themselves accumulating capital. However, by doing so the bourgeoisie “are its own grave-diggers”; the proletariat inevitably will become conscious of their own potential and rise to power through revolution, overthrowing the bourgeoisie.

Proletarians and Communists

“Proletarians and Communists”, the second section, starts by stating the relationship of conscious communists to the rest of the working class. The communists’ party will not oppose other working-class parties, but unlike them, it will express the general will and defend the common interests of the world’s proletariat as a whole, independent of all nationalities. The section goes on to defend communism from various objections, such as the claim that communists advocate “free love“, and the claim that people will not perform labour in a communist society because they have no incentive to work. The section ends by outlining a set of short-term demands—among them a progressive income tax; abolition of inheritances; free public education etc.—the implementation of which would be a precursor to a stateless and classless society.
List of short-term demands, also known as the ten planks:

1. Abolition of private property and the application of all rents of land to public purposes.

2. A heavy progressive or graduated income tax.

3. Abolition of all rights of inheritance.

4. Confiscation of the property of all emigrants and rebels.

5. Centralisation of credit in the hands of the state, by means of a national bank with State capital and an exclusive monopoly.

6. Centralisation of the means of communications and transportation in the hands of the State.

7. Extension of factories and instruments of production owned by the state, the bringing into cultivation of waste lands, and the improvement of the soil generally in accordance with a common plan.

8. Equal liability of all to labor. Establishment of industrial armies, especially for agriculture.

9. Combination of agriculture with manufacturing industries, gradual abolition of the distinction between town and country, by a more equitable distribution of population over the country.

10. Free education for all children in public schools. Abolition of children’s factory labor in its present form. Combination of education with industrial production.[1]

Socialists and Communist Literature

The third section, “Socialist and Communist Literature”, distinguishes communism from other socialist doctrines prevalent at the time—these being broadly categorised as Reactionary Socialism; Conservative or Bourgeois Socialism; and Critical-Utopian Socialism and Communism. While the degree of reproach toward rival perspectives varies, all are dismissed for advocating reformism and failing to recognise the pre-eminent revolutionary role of the working class. “Position of the Communists in Relation to the Various Opposition Parties”, the concluding section of the Manifesto, briefly discusses the communist position on struggles in specific countries in the mid-nineteenth century such as France, Switzerland, Poland, and Germany, this last being “on the eve of a bourgeois revolution”, and predicts that a world revolution will soon follow. It ends by declaring an alliance with the social democrats, boldly supporting other communist revolutions, and calling for united international proletarian action.

Writing

Only surviving page from the first draft of the Manifesto, handwritten by Marx

Friedrich Engels has often been credited with composing the first drafts which led to the Communist Manifesto. In July 1847, Engels was elected into the Communist League, where he was assigned to draw up a catechism. This became the Draft of a Communist Confession of Faith. It contained almost two dozen questions that expressed the ideas of both Engels and Karl Marx at the time. In October 1847, Engels composed his second draft for the League, The Principles of Communism (which went unpublished until 1914). Once commissioned by the Communist League, Marx combined these drafts with Engels’ 1844 work The Condition of the Working Class in England to write the Communist Manifesto.[2]

Although the names of both Engels and Marx appear on the title page alongside the “persistent assumption of joint-authorship”, Engels, in the preface to the 1883 German edition of the Manifesto, said it was “essentially Marx’s work” and that “the basic thought… belongs solely and exclusively to Marx.”[3] Engels wrote after Marx’s death:

I cannot deny that both before and during my forty years’ collaboration with Marx I had a certain independent share in laying the foundations of the theory, but the greater part of its leading basic principles belongs to Marx … Marx was a genius; we others were at best talented. Without him the theory would not be by far what it is today. It therefore rightly bears his name.[4]

Despite Engels’s modesty in this quotation, he made major contributions to the Manifesto, starting with the suggestion to abandon “the form of a catechism and entitle it the Communist Manifesto.” Moreover, Engels joined Marx in Brussels for the writing of the Manifesto. There is no evidence of what his contributions to the final writing were, but the Manifesto bears the stamp of Marx’s more rhetorical writing style. Nevertheless, it seems clear that Engels’s contributions justify his name’s appearance on the title page after Marx’s.[5]

Publication

Initial publication and obscurity, 1848–72

A scene from the German March Revolution in Berlin, 1848

In late February 1848, the Manifesto was anonymously published by the Workers’ Educational Association (Communistischer Arbeiterbildungsverein) at 46 Liverpool Street in the City of London. Written in German, the 23-page pamphlet was titled Manifest der kommunistischen Partei and had a dark-green cover. It was reprinted thrice and serialised in the Deutsche Londoner Zeitung, a newspaper for German émigrés. On 4 March, one day after the serialisation in theZeitung began, Marx was expelled by Belgian police. Two weeks later, around 20 March, a thousand copies of the Manifestoreached Paris, and from there to Germany in early April. In April–May the text was corrected for printing and punctuation mistakes; Marx and Engels would use this 30-page version as the basis for future editions of the Manifesto.

Although the Manifesto‍ ’​s prelude announced that it was “to be published in the English, French, German, Italian, Flemish and Danish languages”, the initial printings were only in German. Polish and Danish translations soon followed the German original in London, and by the end of 1848, a Swedish translation was published with a new title—The Voice of Communism: Declaration of the Communist Party. In June–November 1850 the Manifesto of the Communist Party was published in English for the first time when George Julian Harney serialised Helen Macfarlane‘s translation in his Chartist magazine The Red Republican. (“A frightful hobgoblin stalks throughout Europe”, her version begins, “We are haunted by a ghost, the ghost of Communism…”[6]) For her translation, the Lancashire-based Macfarlane probably consulted Engels, whose own English translation had been abandoned half way. Harney’s introduction revealed the Manifesto‍ ’​s hitherto-anonymous authors’ identities for the first time.

Immediately after the Cologne Communist Trial of late 1852, the Communist League disbanded itself.

Soon after the Manifesto was published, Paris erupted in revolution to overthrow King Louis Philippe. The Manifesto played no role in this; a French translation was not published in Paris until just before the working-class June Days Uprising was crushed. Its influence in the Europe-wide revolutions of 1848 was restricted to Germany, where the Cologne-based Communist League and its newspaper Neue Rheinische Zeitung, edited by Marx, played an important role. Within a year of its establishment, in May 1849, the Zeitung was suppressed; Marx was expelled from Germany and had to seek lifelong refuge in London. In 1851, members of the Communist League’s central board were arrested by the Prussian police. At theirtrial in Cologne 18 months later in late 1852 they were sentenced to 3–6 years’ imprisonment. For Engels, the revolution was “forced into the background by the reaction that began with the defeat of the Paris workers in June 1848, and was finally excommunicated ‘by law’ in the conviction of the Cologne Communists in November 1852”.

After the defeat of the 1848 revolutions the Manifesto fell into obscurity, where it remained throughout the 1850s and 1860s. Hobsbawm says that by November 1850 the Manifesto “had become sufficiently scarce for Marx to think it worth reprinting section III … in the last issue of his [short-lived] London magazine”. Over the next two decades only a few new editions were published; these include a Russian translation by Mikhail Bakunin in Geneva c. 1863 and a 1866 edition in Berlin—the first time the Manifesto was published in Germany. According to Hobsbawm, “By the middle 1860s virtually nothing that Marx had written in the past was any longer in print.”

Rise, 1872–1917

In the early 1870s, the Manifesto and its authors experienced a revival in fortunes. Hobsbawm identifies three reasons for this. The first is the leadership role Marx played in the International Workingmen’s Association (aka the First International). Secondly, Marx also came into much prominence among socialists—and equal notoriety among the authorities—for his support of the Paris Commune of 1871, elucidated in The Civil War in France. Lastly, and perhaps most significantly in the popularisation of the Manifesto, was the treason trial of German Social Democratic Party (SPD) leaders. During the trial prosecutors read the Manifesto out loud as evidence; this meant that the pamphlet could legally be published in Germany. Thus in 1872 Marx and Engels rushed out a new German-language edition, writing a preface that identified that several portions that became outdated in the quarter century since its original publication. This edition was also the first time the title was shortened to The Communist Manifesto (Das Kommunistische Manifest), and it became the bedrock the authors based future editions upon. Between 1871 and 1873, the Manifesto was published in over nine editions in six languages; in 1872 it was published in the United States for the first time, serialised in Woodhull & Claflin’s Weekly of New York City. However, by the mid 1870s the Communist Manifesto remained Marx and Engels’ only work to be even moderately well-known.

Over the next forty years, as social-democratic parties rose across Europe and parts of the world, so did the publication of the Manifesto alongside them, in hundreds of editions in thirty languages. Marx and Engels wrote a new preface for the 1882 Russian edition, translated by Georgi Plekhanov in Geneva (but later attributed to “the heroic Vera Zasulich” by Engels). In it they wondered if Russia could directly become a communist society, or if she would become capitalist first like other European countries. After Marx’s death in 1883, Engels alone provided the prefaces for five editions between 1888 and 1893. Among these is the 1888 English edition, translated by Samuel Moore and approved by Engels, who also provided notes throughout the text. It has been the standard English-language edition ever since.

The principle region of its influence, in terms of editions published, was in the “central belt of Europe”, from Russia in the east to France in the west. In comparison, the pamphlet had little impact on politics in southwest and southeast Europe, and moderate presence in the north. Outside Europe, Chinese and Japanese translations were published, as were Spanish editions in Latin America. This uneven geographical spread in the Manifesto‍ ’​s popularity reflected the development of socialist movements in a particular region as well as the popularity of Marxist variety of socialism there. There wasn’t always a strong correlation between a social-democratic party’s strength and the Manifesto‍ ’​s popularity in that country. For instance, the German SPD printed only a few thousand copies of the Communist Manifesto every year, but a few hundred thousand copies of the Erfurt Programme. Further, the mass-based social-democratic parties of the Second Internationaldid not require their rank and file to be well-versed in theory; Marxist works such as the Manifesto or Capital were read primarily by party theoreticians. On the other hand, small, dedicated militant parties and Marxist sects in the West took pride in knowing the theory; Hobsbawm says “This was the milieu in which ‘the clearness of a comrade could be gauged invariably from the number of earmarks on his Manifesto'”.

Ubiquity, 1917–present

The Bolshevik (1920) by Boris Kustodiev.Following the 1917 Bolshevik takeover of Russia Marx/Engels classics like theCommunist Manifesto were distributed far and wide.

Following the October Revolution of 1917 that swept the Vladimir Lenin-led Bolsheviks to power in Russia, the world’s firstsocialist state was founded explicitly along Marxist lines. The Soviet Union, which Bolshevik Russia would become a part of, was a single-party state under the rule of the Communist Party of the Soviet Union (CPSU). Unlike their mass-based counterparts of the Second International, the CPSU and other Leninist parties like it in the Third International expected their members to know the classic works of Marx, Engels and Lenin. Further, party leaders were expected to base their policy decisions on Marxist-Leninist ideology. Therefore works such as the Manifesto were required reading for the party rank-and-file.

Therefore the widespread dissemination of Marx and Engels’ works became an important policy objective; backed by a sovereign state, the CPSU had relatively inexhaustible resources for this purpose. Works by Marx, Engels and Lenin were published on a very large scale, and cheap editions of their works were available in several languages across the world. These publications were either shorter writings or they were compendia such as the various editions of Marx and Engels’Selected Works, or their Collected Works. This affected the destiny of the Manifesto in several ways. Firstly, in terms of circulation; in 1932 the American and British Communist Parties printed several hundred thousand copies of a cheap edition for “probably the largest mass edition ever issued in English”. Secondly the work entered political-science syllabi in universities, which would only expand after the Second World War. For its centenary in 1948, its publication was no longer the exclusive domain of Marxists and academicians; general publishers too printed theManifesto in large numbers. “In short, it was no longer only a classic Marxist document,” Hobsbawm noted, “it had become a political classic tout court.”

Even after the collapse of Marxism-Leninism in the 1990s, the Communist Manifesto remains ubiquitous; Hobsbawm says that “In states without censorship, almost certainly anyone within reach of a good bookshop, and certainly anyone within reach of a good library, not to mention the internet, can have access to it.” The 150th anniversary once again brought a deluge of attention in the press and the academia, as well as new editions of the book fronted by introductions to the text by academics. One of these, The Communist Manifesto: A Modern Edition by Verso, was touted by a critic in the London Review of Books as being a “stylish red-ribboned edition of the work. It is designed as a sweet keepsake, an exquisite collector’s item. In Manhattan, a prominent Fifth Avenue store put copies of this choice new edition in the hands of shop-window mannequins, displayed in come-hither poses and fashionable décolletage.”

Influence

Soviet Union stamp commemorating the 100th anniversary of the Manifesto

A number of 21st-century writers have commented on the Communist Manifesto‍ ’​s continuing relevance. Academic John Raines in 2002 noted that “In our day this Capitalist Revolution has reached the farthest corners of the earth. The tool of money has produced the miracle of the new global market and the ubiquitous shopping mall. Read The Communist Manifesto, written more than one hundred and fifty years ago, and you will discover that Marx foresaw it all.”[7] In 2003, the English Marxist Chris Harman stated:

There is still a compulsive quality to its prose as it provides insight after insight into the society in which we live, where it comes from and where its going to. It is still able to explain, as mainstream economists and sociologists cannot, today’s world of recurrent wars and repeated economic crisis, of hunger for hundreds of millions on the one hand and ‘overproduction’ on the other. There are passages that could have come from the most recent writings on globalisation.[8]

The continued relevance of the Marxist theories found within the text has also been supported by Alex Callinicos, editor ofInternational Socialism, who stated that “This is indeed a manifesto for the 21st century.”[9] Writing in The London Evening Standardin 2012, Andrew Neather cited Verso Books‘ 2012 re-edition of The Communist Manifesto, with an introduction by Eric Hobsbawm, as part of a resurgence of left-wing-themed ideas which includes the publication of Owen Jones‘ best-selling Chavs: The Demonization of the Working Class, and Jason Barker‘s documentary Marx Reloaded.[10]

However, not all scholars have praised it. Revisionist Marxist and reformist socialist Eduard Bernstein distinguished between “immature” early Marxism—as exemplified by the Communist Manifesto written by Marx and Engels in their youth—that he opposed for its violent Blanquist tendencies, and later “mature” Marxism that he supported.[11] This latter form refers to Marx in his later life acknowledging that socialism could be achieved through peaceful means through legislative reform in democratic societies.[12] Bernstein declared that the massive and homogeneous working-class claimed in the Communist Manifesto did not exist, and that contrary to claims of a proletarian majority emerging, the middle-class was growing under capitalism and not disappearing as Marx had claimed. Bernstein noted that the working-class was not homogeneous but heterogeneous, with divisions and factions within it, including socialist and non-socialist trade unions. Marx himself, later in his life, acknowledged that the middle-class was not disappearing, in his work Theories of Surplus Value (1863). The obscurity of the later work means that Marx’s acknowledgement of this error is not well known.[13]

George Boyer described the Manifesto as “very much a period piece, a document of what was called the ‘hungry’ 1840s.”[14]

Many have drawn attention to the passage in the Manifesto that seems to sneer at the stupidity of the rustic: “The bourgeoisie … draws all nations … into civilisation … It has created enormous cities … and thus rescued a considerable part of the population from the idiocy [sic!] of rural life”.[15] As Eric Hobsbawm noted, however:

[W]hile there is no doubt that Marx at this time shared the usual townsman’s contempt for, as well as ignorance of, the peasant milieu, the actual and analytically more interesting German phrase (“dem Idiotismus des Landlebens entrissen”) referred not to “stupidity” but to “the narrow horizons”, or “the isolation from the wider society” in which people in the countryside lived. It echoed the original meaning of the Greek term idiotes from which the current meaning of “idiot” or “idiocy” is derived, namely “a person concerned only with his own private affairs and not with those of the wider community”. In the course of the decades since the 1840s, and in movements whose members, unlike Marx, were not classically educated, the original sense was lost and was misread.[16]

End matter

Source text

References

https://en.wikipedia.org/wiki/The_Communist_Manifesto

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The Second Republican Candidates Debate for 2016 Presidential Nomination — And The Winners Are? First Place: Donald Trump, Second Place: Carly Fiorina Third Place Tie: Ted Cruz and Marco Rubio — Delegates Count, Debates and Poll Numbers Are Snapshots — Videos

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Story 1: The Second Republican Candidates Debate for 2016 Presidential Nomination — And The Winners Are? First Place: Donald Trump, Second Place:  Carly Fiorina Third Place Tie: Ted Cruz and Marco Rubio — Delegates Count, Debates and Poll Numbers Are Snapshots — Videos

FULL CNN GOP Debate Intro’s By All 11 Top Leading GOP Candidates Sept.16 2015

FULL CNN GOP DEBATE: 2nd CNN Republican Presidential Debate Part 1/5 Sept. 16, 2015

FULL CNN GOP DEBATE: 2nd CNN Republican Presidential Debate Part 2/5 Sept. 16, 2015

FULL CNN GOP DEBATE: 2nd CNN Republican Presidential Debate Part 3/5 Sept. 16, 2015

FULL CNN GOP DEBATE: 2nd CNN Republican Presidential Debate Part 4/5 Sept. 16, 2015

FULL CNN GOP DEBATE: 2nd CNN Republican Presidential Debate FINAL Part 5/5 Sept. 16, 2015

GOP Debate 2015 2nd round CNN Republican debate 9/16/15 presidential debate

Donald Trump takes centre stage and comes under attack from all sides in a fiery debate between the top Republican presidential candidates in the 2016 election.

Donald Trump CNN Debate Highlights

Donald Trump FULL highlights at 2nd GOP debate – PART 2 (9/16/15)

FULL Rand Paul Highlights from CNN GOP Debate

Senator Rand Paul’s full highlights from the CNN Republican Debate where Paul showed how he is different from the other candidates and the strongest on protecting the Constitution. Paul was asked about foreign policy issues, birthright citizenship, Iraq War, marijuana, Ronald Reagan, vaccines, lower taxes, and President Obama’s Iran Deal. Paul was joined on stage with Donald Trump, Ben Carson, Jeb Bush, Carly Fiorina, Chris Christie, John Kasich, Marco Rubio, Ted Cruz, Mike Huckabee, and Scott Walker.

Rand Paul: There will be a ‘Reshuffling’ in the Polls | Sean Hannity Fox News

Donald Trump VS Jeb Bush 2016 Presidential GOP Republican National Debate

Main Debate Carly Fiorina vs Donald Trump Sept.16 2015!

Donald Trump OWNS Rand Paul At CNN Gop Debate

Donald Trump vs. The GOP | Republican Presidential Debate Analysis!

Who Won the Second Republican Presidential Debate?

The GOP rivals squared off at the Ronald Reagan Presidential Library, and a surprising victor emerged.

DAVID A. GRAHAM, YONI APPELBAUM, MOLLY BALL, RUSSELL BERMAN, PRISCILLA ALVAREZ,CONOR FRIEDERSDORF, TYLER BISHOP, MARINA KOREN, AND MATT FORD

What did the nation learn about the Republican candidates on Wednesday night?

First, viewers learned that the presidential contenders are delighted to take swipes at each other all night, if given the opportunity.

Second, they learned that the performance that elevated Carly Fiorina from the happy-hour debate in Cleveland to the main stage at the Reagan Library was no fluke—she’s a skilled speaker.

Third, they learned that the listless performance Jeb Bush delivered last time around was no fluke either. The wounded former frontrunner once again seemed unsure how best to handle the crowded stage or the slugfest the debate became.

What they didn’t learn was a great deal about policy. That was a result of a couple, related problems. First, the rules of the debate allowed anyone who was mentioned by a rival to offer a rebuttal. But that often just led to a sideswipe at a third rival, producing a daisy chain of rebuttals, as the topic of conversation drifted farther and farther away from the original question and toward a series of recriminations already familiar from the campaign trail. Second, and relatedly, the moderators allowed themselves to be rolled over by the candidates over and over—the inmates taking over the asylum, perhaps.

When policy did sneak in, the answers were often predictable: As it happens, the Republican candidates hate Planned Parenthood and the Iran deal; don’t think President Obama has an effective foreign policy; and don’t like ISIS.

But there were some notable moments, especially—surprisingly—on the back nine of the nearly three-hour debate.

A surprising and fascinating fight broke out over the lessons of the Iraq War for foreign policy, as Marco Rubio and Chris Christie represented the hawkish wing of the party, squaring off against Rand Paul, Ben Carson, and Donald Trump, who trumpeted their own opposition to the Iraq War and warned against foreign adventurism. One lesson here is that the Republican Party has a real split over the legacy of the Iraq War. As my colleague Matt Ford noted, there’s a real possibility that the Republican nominee in 2016 will have opposed the war, while the likely Democratic nominee, Hillary Clinton, voted for it.

A second intriguing moment came as the candidates lined up to bash a somewhat surprising goat: the conservative chief justice of the United States, John Roberts. His Court’s rulings to legalize gay marriage and uphold the Affordable Care Act—the latter of which he supported—have made him a target for activists on the right. Ted Cruz tried to tie Jeb Bush to Roberts, who was appointed by George W. Bush; Bush, in one of his best moments of the evening, quickly turned and cornered Cruz, forcing him to admit he had publicly backed Roberts’s nomination.
Things got weird on taxation, too. Several candidates openly argued for regressive taxation systems; Mike Huckabee espoused the Fair Tax, saying, “We ought to get rid of all the taxes on people who produce,” while Carson decried progressive taxation on the wealthy. But Donald Trump—the Republican frontrunner!—delivered a defense of progressive taxation as a matter of fairness that was clearer and more concise than you’ll hear from almost any Democrat these days.

Of course, this nitty-gritty isn’t what many people were looking for from this debate: They were looking for a fight! (That includes moderator Jake Tapper, who promised, and delivered, confrontation.) They got it. Who came out on top?

Fiorina was the clear winner. She came with a store of zingers, notably directed at Trump. “Mr. Trump said he heard clearly what Mr. Bush said. I think women all over this country heard very clearly what Mr. Trump said,” she said of his various misogynistic comments. It was perhaps the first moment in the two debates that Trump seemed truly flustered. More importantly, Fiorina repeatedly delivered clear, crisp, bullet-pointed answers to questions about policy—showing up her rivals, who tended to speak in more sweeping generalities. Often, those proposals didn’t add up once you looked at them closely. For example, her “plan” for Iran involved bringing the rest of the world back around to reinstituting a sanctions regime against Tehran, something that most experts reject as unrealistic. No matter: On a stage where no one seemed as sharp, it was enough to impress.

Ben Carson also delivered a strong performance, again using the calm, affable demeanor that’s become one of his great strengths. He was reassuring and friendly in most cases, and offered details—like explaining the kind of fence he saw in Yuma County, Arizona. He remains shaky on foreign policy, however, meandering through a confusing answer about how he would have responded to 9/11.

But what about Trump, the man everyone was watching? One lesson of the campaign so far is that it’s dangerous to judge his performance’s effects. The other candidates didn’t hesitate to take shots at him, but few besides Fiorina landed clean blows. Meanwhile, Trump maintained his typical demeanor. The frontrunner came out of the gate strong—when the first question invited Fiorina to take a shot at Trump, he used his rebuttal to take on not only her but also Rand Paul, seemingly out of nowhere. Mixing it up works well for him. His answers on policy, especially foreign policy, were characteristically vague or incoherent, but when has that hurt him before? More dangerously for Trump, he seemed to fade from view late in the debate. But if what he’s been doing works for him, this debate seems unlikely to radically affect his trajectory.

Bush seemed mostly to be in disbelief at the things Trump was saying as he stood beside him, and maybe at the temerity of the moderators who made him deal with it. (Understandably.) Bush was up and down, but it’s hard to believe that this was the pugnacious fighter his campaign promised to deliver ahead of the debate. Perhaps his most passionate moment came in defense of his brother, former President George W. Bush. But even that was bumpy: He claimed that his brother “kept America safe” from terror, overlooking 9/11, the one important moment at which Bush did not prevent an attack. Jeb Bush also still doesn’t seem to have a good answer to questions about how he differs from his brother and father, nine months into his candidacy. That’s a problem, given the low esteem in which those two administrations are held by both conservative activists and the general population. Raising his voice for what was clearly intended to be a strong finish, Bush flubbed his lines. This just isn’t a format that works well for him.
The rest of the slate are the candidates who stood to benefit the most from a strong debate performance: those who are muddled in the middle of the field, neither failing nor rising, but not especially buzzy. Marco Rubio, whose stock remains high among political pros but whose polling has stagnated, continues to shine on the debate stage, but never completely broke out. Rand Paul delivered a far stronger performance than he did in Cleveland, mixing it up with Bush and others, though it’s not clear that it matters anymore; he may already be dead in the water. Ted Cruz, John Kasich, and Chris Christie also delivered solid performances, but none of them looked like gamechangers. Mike Huckabee rightly complained that he didn’t get many questions, but he didn’t do much with the ones he did field.

The real mystery of the night was Scott Walker. It’s been a rough couple of months for the Wisconsin governor, who was once hailed as a top-tier candidate but has since stumbled and lost his momentum. He’s slipped into single digits in Iowa, which was meant to be his launch pad. Ahead of this debate, Politico even argued that this “might be his last chance.” It’s wise to be wary of such definitive arguments, but Walker did need a strong performance, and he didn’t get it. He often seemed befuddled, didn’t offer many memorable answers, and—perhaps most damningly—seemed to totally vanish from the stage for long periods of time during the debate. Leaving the debate Wednesday, the Walker campaign will have to look for another moment on which to pin its hopes for a turnaround.

http://www.theatlantic.com/politics/archive/2015/09/republican-presidential-debate/405802/

CNN’s Republican debate: Winners and losers